Sergio Oliva – Complete Profile: Height, Weight, Biography
Sergio Oliva was an IFBB professional bodybuilder from Cuba. He won the Mr. Olympia title three consecutive times (1967, 1968, ...
Pull-Ups Vs. Chin-Ups – Which One is Right for You?
Pull-ups and chin-ups are compound exercises. That means they involve multiple joints and muscles working together. To a lot of ...
Master the Cable Overhead Triceps Extension with Rope Today!
The cable overhead triceps extension w/ a rope attachment is an isolation exercise that allows for a pronounced stretch in ...
Calum Von Moger Looks Cut In Update For Move To Classic Physique
Australia's favorite bodybuilder Calum Von Moger is back at it again. His most recent update shows how far his physique ...
Big Ramy Reminds Us Of How Jacked He Was Before 2020 Arnold Classic With Throwback Photos
Fan favorite bodybuilder Big Ramy is looking to be back in action at the upcoming 2020 Chicago Pro. Ahead of ...
Kelly Brown, CrossFit Coach, Succumbs to 4-Year Battle with Ovarian Cancer
The CrossFit community is now mourning the loss of an amazing athlete, trainer, and friend, Kelly Brown, who recently lost ...
Eddie Hall Tries Using Strength To Conquer Olympic Discus Throw
Most sports in this world are reliant upon technique, over strength or physicality. This is something Eddie Hall learned the ...
Banned Athlete Ricky Garard Claims Top 5 Potential, Challenges Mat Fraser Following Stage One Of CrossFit Games
At the conclusion of the 2017 CrossFit Games, Australian competitor, Ricky Garard was stripped, on the podium, of his third-place ...
Mat Fraser, Tia-Clair Toomey React To 2020 CrossFit Games Stage One Victory
Last weekend saw Mat Fraser and Tia-Clair Toomey utterly dominate Stage One of the 2020 CrossFit Games. Following their impressive ...
How Quickly Should You Gain Weight When Bulking?
When I started lifting weights I was tired of being skinny and weak. I had a deep emotional desire to ...
10 Best Power Towers Reviewed for 2024
Today we're reviewing the best power towers on the market that come equipped with multiple workout stations in a versatile ...
Watch “The King” Ronnie Coleman Pumping Up His Pecs
Ronnie Coleman may not be the hulking mass monster that he was during his reign as Mr. Olympia, but his ...
Ultimate Battle Ropes Workout for Total Body Strength & Tone
Battle ropes may seem intimidating at first and make no mistake, it's not an easy activity to partake in (at ...
Weightlifter Lasha Talakhadze Achieves 222kg / 489lbs Snatch, The Heaviest Ever
Current snatch record holder Lasha Talakhadze from Georgia (the country) went full beast mode at a national Georgian weightlifting competition ...
Chris Cuomo Called Out By Marc Lobliner After Lifting 100lb Fake Weights with One Arm
A photo of TV journalist Chris Cuomo of CNN's Cuomo Prime Time (brother of NY Governor Andrew Cuomo) has been ...
2020 CrossFit Games Results And Prize Money
Mat Fraser and Tia-Clair Toomey have won the stage one of the 2020 CrossFit Games. Starting with Stage One, the 2020 ...
Lee Priest Strict Curls 221lbs/100kg; Comes Close to World Record
A few months ago, Nick Miller of Nick's Strength and Power YouTube channel posted a video about the legendary strict ...
Cable Lateral Raise: Target Deltoids & Upper Shoulders Effectively
The cable lateral raise is an exercise variation that is very effective in building the outer portion of the deltoids. ...
2020 CrossFit Games Day One: Tia-Clair Toomey, Mat Fraser Score Big Leads
The first day of the 2020 CrossFit Games is in the books, and things are off to a roaring start. ...
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