Lean Body Mass (LBM) Calculator
Calculate your Lean Body Mass (LBM) accurately with our easy-to-use calculator. It employs scientifically validated formulas to estimate the weight ...
CrossFitter Mitchell Adams To Do 10k Burpees In Under 24 Hours To Raise Money
Mitchell Adams is one of CrossFit's elite athletes who boasts accolades of being UK's fittest twice and a 5x CrossFit ...
How To Do Inverted Rows At Home – Strong Back and Bigger Biceps
Ask most people what the best back exercise is, and you'll get a range of answers. Some will say pull-ups, ...
Dwayne ‘The Rock’ Johnson Reveals Current Workout Routine
Dwayne 'The Rock' Johnson is undoubtedly the biggest film star today. He's known for being a commanding figure in his ...
BPI Sports Best BCAA Supplement Review for 2024
BPI Sports Best BCAA is a branched-chain amino acid powder that is marketed for lean muscle support and recovery. It's ...
Powerlifter Andrew Hause Pulls Gigantic 765lb Deadlift Triple In Crazy Home Workout Session
Andrew Hause is a 22-year-old powerlifter who has been blowing away his competition. Recently he was seen hitting some impressive ...
Croatian Bodybuilder Aleksandar Srdoc Tragically Dies At Age 35
The Bodybuilding community is in a state of mourning this Friday afternoon. 35-year-old Croatian bodybuilder Aleksandar Srdoc has tragically passed ...
Joseph Baena, Arnold Schwarzenegger’s Son, Just Terminated His Back Day Workout!
Joseph Baena has been making quite a stir in the fitness community lately, and not just because his father is ...
Flex Lewis Does Massive Row Set With Dislocated Wrist
Flex Lewis has done a lot of things to earn respect in the bodybuilding community. However if for some reason ...
Bicep Curl vs. Hammer Curl – Is One Best For Massive Arms?
The bicep curl and hammer curl are staples in most arm training routines. Each one is performed in the hopes ...
Julius Maddox Massive 800lb Bench Press Attempt Date Set For June
Last year, Julius Maddox broke the all-time raw bench press world record. He accomplished the feat in September with a ...
Luke Sandoe Does Crazy Back And Leg Workout At Home
Luke Sandoe is one of the top bodybuilders in the world. He recently shared his current home workout plan, and ...
Barbell Sumo Squat: Target Your Glutes, Quads, and More!
The barbell sumo squat is a lower-body exercise variation of the classic barbell squat that involves taking a wider stance ...
Calum Von Moger Has A Super Hard Core Home Workout Plan For You To Try
Like most of us, Calum Von Moger is currently forced do to his training at home. However as he shared ...
Jean Claude Van Damme Teaches Lessons For At Home Workouts
With home workouts becoming a growing necessity during this current situation, people are left to find which plan works the ...
Antoine Vaillant Looks Ultra Bricked Up, Even In Quarantine
A lot of us have slacked off on our training a bit, during this global health crisis. Not Antoine Vaillant ...
Hafthor Bjornsson: Eddie Hall ‘Doesn’t Want Me To Take His Legacy Away’ With 501kg Deadlift (EXCLUSIVE)
Hafthor Bjornsson has been hearing the criticisms of his world record deadlift attempt. In an exclusive interview with FitnessVolt, he ...
10 At-Home Exercises That Are Non-Negotiable Right Now
We'll be the first to admit that doing bodyweight exercises can get a bit annoying after a while. It's just ...
Former Mr. World Kingsley Poitier Passes Away At Age 82
Really unfortunate news in the world of bodybuilding and fitness with the loss of legendary bodybuilder Kingsley Poitier, who passed ...
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