Check Out Andrew Goldblatt And His 200lb Weight Loss Transformation!
Andrew Goldblatt is a massive inspiration to people around the world. This is how he managed to lose 200lb and ...
7 Effective Training Splits For Guaranteed Muscle and Strength Gains
Implementing a “training split” is one of the most basic aspects of engaging in an effective fitness routine. And although ...
Flex Wheeler Gives Post-Surgery Update Following Partial Leg Amputation
It's been a few days now since we learned that the former IFBB legend Flex Wheeler underwent a partial right ...
2020 CrossFit Open: 20.3 Official Workout Announcement
The 2020 CrossFit Open rolls on, with the third of five weeks of workouts being announced tonight! This is all ...
Rauno Heinla Pulls Massive 450kg/992lbs To Win 2019 World’s Ultimate Deadlift Title
Just a day before the exciting World's Ultimate Strongman competition begins on October 25, in Dubai; the World's Ultimate Deadlift ...
Lukas Hogberg Withdraws From ‘S–t Show’ CrossFit Open
Lukas Hogberg has set himself apart as Sweden's fittest man, with some strong performances at the CrossFit Games, and Open. ...
Dave Castro Drops Big Clue Heading Into CrossFit Open 20.3 Workout Announcement
The CrossFit Open 20.3 workout will be announced later today and by the looks of things, it's probably going to ...
VIDEO: Thor Bjornsson Absolutely Kills It With Crazy Leg Workout
Thor Bjornsson is one of the most impressive strongmen in the world. Recently he showed off the leg workout that ...
Samantha Briggs, Several Others Get Brutal Penalties From 20.1
As several athletes are starting to discover, this season's CrossFit Open has started off quite challenging. This became most evident, ...
Kai Greene Looking To Give Plant-Based Diet A Try
Kai Greene is one of the most high-level bodybuilders in the world. Now, he is looking to make an attempt ...
10 Best Weightlifting Shoes Reviewed for 2024
A good weightlifting shoe is a very handy tool in any training toolbox that many people use to turn their ...
VIDEO: Larry Wheels Crushes 630lb Bench Press For New PR!
Larry Wheels, the personal record wrecking machine, is back at it again. This time, he hit an epic bench press, ...
Katrin Davidsdottir Joins Famed EspnW: Women + Sports Summit For 2019
The career for Katrin Davidsdottir just keeps getting better. The 2015 and 2016 Fittest woman on earth from Iceland earned ...
Best Endurance CrossFit Workouts to Become Fitter
A key part to training is stamina, but what are the Endurance CrossFit Workouts? Building cardio strength is a huge ...
Video: 15-yo Mahailya Reeves’ Record-Setting Bench Press, & Other Big Lifts From The Week
This week has been busy, in terms of powerlifting. Therefore, we take a look back at some of the most ...
VIDEO: Shawn Ray Reveals What Caused Flex Wheeler Amputation
The bodybuilding world was in shock upon hearing Flex Wheeler was forced to have a partial amputation. Now Shawn Ray ...
Top Ways For Efficient Recovery After CrossFit Training
A frequently asked question in CrossFit training is how to formulate an efficient recovery plan? All the training in the ...
How To Watch CrossFit Open Workout 20.3
CrossFit Open Workout 20.3 is finally here. This week’s Workout reveal will be happening live from CrossFit Gamlebyen in Oslo, ...
Best Back Workouts to Protect you Against Injury and Build Strength
No matter the athlete, back workouts should be a huge part of their regimen. Especially for CrossFit, having a solid ...
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