I Followed The 30-30-30 Fat Loss Diet Rule for A Month – The Results Were Spectacular!
I've been a personal trainer for more than 30 years. During that time, I've seen fitness and nutrition fads come and go and I've also witnessed the rise of social…
2024 America’s Strongest Man & Woman Results
The 2024 America’s Strongest Man & Woman competitions took place on October 11-12 in Las Vegas, Nevada. Both competitions consisted of the same six events, with the only difference being…
Samson Dauda WINS 2024 Mr. Olympia (Men’s Open Bodybuilding) Title
The 2024 Mr. Olympia Men’s Open division featured a stacked lineup of 15 elite athletes. Derek Lunsford, Hadi Choopan, and Samson Dauda emerged as the clear frontrunners during the prejudging…
Chris Bumstead WINS the 2024 Classic Physique Olympia; Retires at the Top
The 60th anniversary of the Olympia (Oct. 10-13) was the biggest in the sport’s history, with the Classic Physique division shining as a testament to the contest's evolution and enduring…
Running Cadence Calculator | Optimize Your Running Efficiency
Discover how adjusting your running cadence can enhance your performance and reduce the risk of injuries. Our Running Cadence Calculator provides personalized recommendations to help you find your optimal cadence…
2024 Mr. Olympia Prize Money Breakdown: What’s at Stake for Bodybuilding’s Biggest Night?
As the 2024 Mr. Olympia concludes, the tension has finally settled, and the champions have been crowned. The rewards were equally jaw-dropping, with the biggest names in bodybuilding walking away…
2024 Mr. Olympia Results & Prize Money — All Divisions
The 60th anniversary of Joe Weider’s Olympia Fitness & Performance Weekend, held Oct. 10-13 in Las Vegas, NV, was the biggest bodybuilding show of the century. Olympia owner Jake Wood…
2024 Mr. Olympia Bodybuilding Results & Prize Money — Samson Dauda Wins
The highly anticipated 2024 Mr. Olympia Men's Open Bodybuilding contest for the event's 60th anniversary has concluded. Finals began on Saturday, October 12 at 7:00 p.m. inside the Resorts World…
2024 Bikini Olympia Results & Prize Money — Lauralie Chapados Wins
The 2024 Olympia Weekend took place in Las Vegas, Nevada from October 10-13. Competitors from the Bikini division met for the finals on Saturday, October 12 inside the Resorts World…
2024 Classic Physique Olympia Results — Chris Bumstead Wins 6th Title and Retires from the Sport
The 2024 Classic Physique Olympia was a part of Joe Weider's Olympia Fitness and Performance Weekend, which took place from October 10-13 in Las Vegas, Nevada. Competitors from the Classic…
2024 Men’s Physique Olympia Results & Prize Money — Ryan Terry Wins 2nd Title
The 2024 Men's Physique Olympia concluded on October 12, which began at 7:00 p.m. inside the Resorts World Theater, located in Las Vegas, Nevada. In the end, Ryan Terry claimed…
Watch 2024 Mr. Olympia Online (Livestream): How to Tune In and Stream the Event
The 60th anniversary of Joe Weider's Olympia Fitness and Performance Weekend is almost here and takes place from October 10-13 in Las Vegas, Nevada which will utilize two venues --…
Nutrient Timing Calculator
Unlock your full potential by fueling your body at the right times with the right nutrients. Our Nutrient Timing Calculator provides personalized recommendations to help you maximize muscle gain, accelerate…
2024 Wheelchair Olympia Results — Harold Kelley Wins 6th Title
The 2024 Wheelchair Olympia event was a part of the marquee Mr. Olympia Weekend, which is taking place in Las Vegas, Nevada from October 10-13. Following prejudging and an intense…
Weight Loss Percentage Calculator
Embarking on a weight loss journey? Track your progress effectively! Inspired by popular shows like NBC's 'The Biggest Loser', our tool helps you calculate your weight loss percentage to keep…
2024 Bikini Olympia Prejudging Report
The 2024 Bikini Olympia is here and an integral part of the 60th annual Joe Weider's Fitness and Performance Olympia Weekend, held from October 10-13 in Las Vegas, Nevada. Competitors…
2024 Men’s Physique Olympia Prejudging Report
The 2024 Men's Physique Olympia contest was part of the 60th annual Joe Weider's Fitness and Performance Olympia Weekend, taking place from October 10-13 in Las Vegas, Nevada. Competitors from…
2024 Classic Physique Olympia Prejudging Report
The 60th anniversary of Joe Weider's Fitness and Performance Olympia Weekend is here from October 10-13 in Las Vegas, Nevada. Competitors from the Classic Physique category met for prejudging on…
Andrea Shaw Five-Peats at the 2024 Ms. Olympia
The 2024 Ms. Olympia (Oct. 11) contest was the most anticipated Women’s Open bodybuilding match in a very long time. In the last four years, Andrea Shaw entered the Olympia as…
