Dan Solomon Says Taller Athletes ‘Seldom’ Win Mr. Olympia, Eyes UFC/WWE Venues, Teases Madison Square Garden Return

Olympia President Dan Solomon unearthed some major plans for the organization moving forward. On March 17, 2025, he teased future venues for Mr. Olympia, hinting at a possible return to…

Doug Murray

Classic Physique Bodybuilder Mike Sommerfeld Shares His 10-Supplement Stack for Post-Competition Recovery

Mike Sommerfeld is coming off a win at the 2025 Arnold Classic (Classic Physique). His preparation for the competition was extremely difficult, taking a toll on him both physically and…

Vedad Tabakovic

8x Mr. Olympia Ronnie Coleman Guides ‘Magazine Dreams’ Star Jonathan Majors Through Intense Chest Workout

Ronnie Coleman welcomed actor Jonathan Majors for an intense chest workout on March 17, 2025. In addition to building muscle and discussing Majors' acting career, Coleman revealed his current training…

Doug Murray

Logan Franklin Talks 2025 Arnold Classic Peak, PTSD & Targets Late Qualifier: ‘We’re Definitely Going to be at the Olympia’

Bodybuilder Logan Franklin is plotting his next move in the IFBB Pro League circuit. On March 17, 2025, he joined Hany Rambod, opening up on his Arnold Classic peak, living…

Doug Murray

I Tried Rich Piana’s ‘Feeder Workouts’ Before Bed for 14 Days — Here’s What Happened

Ever wake up and wish you could transform your lagging muscle group within 14 days with minimal additional effort? This was the question I set out to answer. The late…

Vidur Saini

Fitness Coach Jeff Nippard Ranks 25 of the Best and Worst Glute Exercises Using Science

Building strong and toned glutes can be a challenging task, leading fitness coach Jeff Nippard to tackle the subject. On March 17, 2025, Nippard analyzed and rated 25 of the…

Doug Murray

Arnold Schwarzenegger Reveals How Eating More Protein from Legumes, Nuts, and Seeds Can Help You Age 46% Better

Protein has a number of benefits that are widely recognized, but Arnold Schwarzenegger has recently pointed out just how valuable it might be in the long run. The bodybuilding icon…

Vedad Tabakovic

6’8” Bodybuilder Martyn Ford Shares His Diet Secrets to Transform Into Goliath for ‘House of David’

Martyn Ford is truly a humongous man, standing at 6 feet 8 inches and weighing in at over 300 pounds. He still maintains an incredible physique, which, along with his…

Vedad Tabakovic

Michal Krizo Carves a Shredded Chest 9 Weeks Out From 2025 Pittsburgh Pro

Bodybuilder Michal 'Krizo' Krizanek is ramping up his training intensity ahead of his next contest appearance. On March 15, 2025, he blasted his chest with a brutal workout nine weeks…

Doug Murray

Jeff Cavaliere Discusses If You Can Build Muscle Over the Age of 40 Without TRT

ATHLEAN-X founder Jeff Cavaliere is discussing whether it's possible to gain considerable muscle mass over the age of 40 without testosterone replacement therapy. On March 16, 2025, he tackled this…

Doug Murray

I Swapped Cardio for HIIT Workouts for 30 Days: The Results Shocked Me

As someone who has been bodybuilding for almost two decades, the treadmill has been my go-to cardio choice. I won't lie; some of these long, drawn-out sessions made me question…

Vidur Saini

The Liver King’s Extreme Diet and Workout: A Savage Approach to Fitness

Brian Johnson, also known as Liver King, is one of the most popular fitness and lifestyle celebrities on social media. Johnson preaches eating raw meat, sleeping on wooden planks, and…

Vidur Saini

I Added 20 Grams of Fiber to My Daily Diet for a Month — Here’s What Happened

Most of us have experienced a mid-afternoon slump, the bloated feeling after a heavy meal, or the general sense of sluggishness. Contrary to what the social media influencers will have…

Vidur Saini

2025 Musclecontest Campinas Pro Results and Scorecard

The 2025 Musclecontest Campinas Pro took center stage on March 16, welcoming elite Bikini division competitors eager to secure their place at this year's prestigious Mr. Olympia competition. With Olympia…

Editorial Team

Robby Robinson Confirms He’s Alive and Still Training After Viral Death Hoax

On March 14, the bodybuilding community was hit with shocking news—reports surfaced claiming that Robby Robinson, aka "The Black Prince," had passed away at 78. The rumor quickly spread after…

Editorial Team

Phil Heath Shuts Down Masters Olympia Rumors – But Hints at Coaching a Familiar Face

Phil Heath isn’t stepping back on stage, but he might be stepping into a new role. As the Masters Olympia makes its return, fans have been speculating about potential comebacks…

Tom Miller, CSCS

Frank Zane Share His Protein Intake, Talks Steroids & How Bodybuilding Changed from 1970s

Frank Zane led the charge as one of the most balanced bodybuilders of his generation, mastering his mind and body. In an interview, Zane discussed Open bodybuilding moving away from…

Doug Murray

The Hidden Benefits of Resistance Training: Why You Need It in Your Fitness Routine

According to both the World Health Organization (WHO) and the Centers for Disease Control (CDC), most adults should accumulate 150 minutes of moderate-intensity exercise per week (1, 2). By this,…

Hany Rambod Critiques and Rates Urs Kalecinski’s Physique & Posing

Hany Rambod is one of the best bodybuilding coaches out there. He’s known for paying close attention to every little detail and giving great advice on how to build an…

Vedad Tabakovic