2024 Musclecontest Muscleworld Pro Results
The 2024 Musclecontest Muscleworld Pro was held in Campinas, Brazil on August 17, 2024. Classic Physique competitors headlined this gathering. This was a Mr. Olympia qualifier for the 2024 season. …
Hafthor Bjornsson Sets New Keg Toss World Record of 7.77 Meters (25-ft 6-in) at 2024 Strongest Man On Earth
The 2024 Strongest Man On Earth competition is taking place on August 17-18 in Loveland, Colorado. The first day of the competition brought in a plethora of excitement, especially in…
Men’s Physique Bodybuilder Jeremy Potvin ‘Back to 100%’ After Bicep Tear, Shares 2,768-Cal Full Day of Eating for Fat Loss
Surging Men's Physique IFBB Pro Jeremy Potvin is determined to make up for lost time after a bicep tear from bowling sidelined his career. In a recent YouTube video shared…
The ONLY 4 Eccentric Training Techniques You Need for Explosive Strength Gains
Every athlete, irrespective of the sport, must work on their explosive strength to improve their overall performance. Whether you are a footballer, sprinter, or even bodybuilder, raw strength can be…
More Protein, More Years? Get the Scoop from Arnold Schwarzenegger Himself
Extending lifespan and maximizing health is what Arnold Schwarzenegger is all about nowadays at age 77. In a recent Arnold's Pump Club Newsletter shared on August 16, 2024, the bodybuilding…
Terrence Ruffin Shares Upper Body Workout, Offers Tips and Technique Pointers to Grow Muscle
Bodybuilder Terrence Ruffin is marching closer to his next contest appearance of the 2024 season. In a recent YouTube video published on August 16, 2024, Ruffin walked his fans through…
Lee Priest Gives Tips on Using Upright Rows Safely, Talks Lifting Lighter Weight on Back Day for Enhanced Mind-Muscle Connection
Bodybuilder Lee Priest may have retired from the sport but still approaches his training endeavors with calculated intensity. In his latest YouTube offering published on August 15, 2024, Priest offered…
15 Minutes to a Faster Metabolism: The Morning Routine That Burns Calories All Day
Many people struggle to wake up in the morning. They're bleary-eyed, still feel tired, and the last thing on their mind is exercise. Instead, they crave coffee and sugary cereals…
Fitness Coach Jeff Nippard Shares ‘3 Most Common Bench Press Mistakes’ and How To Fix Them
We all want to maximize chest gains, but mastering the various movements it takes to get there might be more difficult than it looks. Thankfully, fitness coach Jeff Nippard has…
Tom Stoltman Shares His 11,000+ Calorie Diet While Traveling to 2024 Strongest Man On Earth
Tom Stoltman is one of the most successful modern Strongman athletes, best known for his incredible size. Standing at 6-feet 8-inches and weighing around 185 kilograms (408 pounds), Tom has…
Arnold Schwarzenegger Reveals If You Should Cut Carbs or Sugar for Optimal Fat Loss
Diet fads come and go, often leaving individuals who want to lose weight not knowing which way to turn. In a recent Arnold's Pump Club Newsletter on August 15, 2024,…
Strongman Icon Eddie Hall Shares Monstrous 8,454-Calorie Carnivore Full Day of Eating
Strongman Eddie Hall put the carbs away and focused on protein with his latest dieting endeavor. In a recent video shared on August 11, 2024, the strongman legend showed off…
Exercise Scientist Breaks Down Step-by-Step Guide on How To Grow Bigger Quads With Squats
Exercise scientist Dr. Mike Israetel is using his expertise in fitness to offer up some highly useful tips for sculpting the lower body. In his latest endeavor shared on August…
Devin Williams (120KG) Sets 261-kg (575.4-lb) Raw Bench Press IPF World Record
Devin Williams has been waiting patiently for a chance to perform at an international level, always keeping his goals in sight and striving to attain them. Well, that day arrived…
Terrick El Guindy Says Nick Walker’s ‘Dense Mass’ His Biggest Weapon Against Hadi Choopan and Derek Lunsford at 2024 Mr. Olympia
The official countdown for the 2024 Mr. Olympia has begun as athletes dig into their preparations with a new sense of urgency. In the latest Prime Time Muscle Podcast shared…
Dorian Yates Discusses His Prison Training Routine, Growth Hormone, and How To Get ‘Visible Changes’ in Physique During Contest Preps
Despite his troubled past, Dorian Yates never let it stop him from conquering the highest mountaintops of bodybuilding. In a recent interview shared on August 13, 2024, Yates reflected on…
Unlock Rapid Weight Loss with These Proven Intermittent Fasting Meal Plan Hacks
Imagine a weight loss approach that not only helps you shed pounds but also boosts your brain function, reduces inflammation, and may even extend your lifespan. Sound too good to…
Stop Sabotaging Your Gains! 10 Mistakes That Are Keeping You From Building Muscle
If there is one thing I've learned during my 35+ years as a personal trainer, it's that building muscle and getting stronger is hard work. Your body is inherently lazy…
7x Mr. Olympia Phil Heath Shares Incline Dumbbell Curl Tips for Bigger Arms, Says You Want ‘That Good Mind Muscle Connection’
As one of the greatest bodybuilders of all time, Phil Heath never misses an opportunity to educate his followers on how to stay swoll. In a recent YouTube short shared…
