Powerlifter Sherine Marcelle Crushes 265-kg (584.2-lb) Raw Squat PR In Training
Sherine Marcelle has not been in the spotlight as much in the past few months, but her time is only just coming. Sherine, being undoubtedly one of the greatest powerlifters…
2023 Netherlands Strongest Woman & U105KG Man Results — Patricia Smit and Yoell Blom Win
The Netherlands recently hosted a huge weekend that was definitely a pleasure for all fans of strength sports. Firstly, on September 16th, in Earnewâld, Netherlands, the 2023 U105KG Netherlands Strongest…
Hafthor Bjornsson Announces Strongman Return, Says Powerlifting Goals Are ‘On Hold’
Hafthor Bjornsson has had time to reflect on his athletic career following a devastating pec tear. In a recent YouTube video published on September 20, 2023, Bjornsson explained why he…
Bob Cicherillo Talks Regan Grimes’ ‘Coin Flip’ Win Over Nathan De Asha and 2023 Mr. Olympia
With only six weeks until the sport's biggest event of the year, competitors in the IFBB Pro League are feeling the pressure. In a recent video published to YouTube on…
Brett Wilkin Attacks His Hamstrings On Leg Day For 2023 Mr. Olympia prep
Bodybuilder Brett Wilkin is pushing his limits to make a statement in his 2023 Olympia debut. He recently tackled a hamstrings and calves workout in the gym to prepare for…
Nick Walker Talks Aesthetics, ‘Blocky Critiques’ & 2023 Mr. Olympia Prep: “This Year Will be a Lot Different
Nick 'The Mutant' Walker is used to being the mass monster on stage but this year he is determined to refine his conditioning and combine both size and aesthetics to…
Rich Gaspari Says Carb Cycling is The ‘Most Effective’ Fat-Burning Method for Weight Loss
Rich Gaspari believes carbohydrate regulation is the best and most effective weapon for burning fat. In a recent Instagram reel published on September 18, 2023, Gaspari discussed a dieting strategy…
Kurt Angle Tells Joe Rogan How He Won 1996 Olympic Gold With a Broken Neck
Athletes are known to push their bodies to the limit in order to take home the win, but in Olympic gold medalist Kurt Angle's case, he defied the odds and…
2024 CrossFit Games Set To Take Place In Fort Worth, Texas
The news that Madison, Wisconsin, will no longer host the 2024 CrossFit Games was made public over a month ago. However, at that point, no specific information had been provided…
Hafthor Bjornsson ‘Almost’ to Full Range of Motion After Pec Tear, Gets PRP/Stem Cell Injection
Hafthor Bjornsson is optimistic about his recovery after sustaining a graphic pec tear due to a disastrous bench press. In a YouTube video published on September 18, 2023, Bjornsson discussed his…
Tyler Manion Issues Exact Weight/Heights for Men’s Physique, Takes Effect After 2023 Olympia
IFBB Pro League Vice President Tyler Manion has revealed new weight and height parameters for the Men's Physique division. Taking to Instagram on September 18, 2023, Manion made the announcement…
Ashton Rouska (110KG) Sets Squat & Total All-Time Drug-Tested World Records at 2023 USAPL Raw Nationals
The 2023 USAPL Raw Nationals lasted for a total of four days in the middle of September 2023. So, all weight classes got the stage for themselves at some point,…
Jen Thompson (67.5KG) Inducted Into USAPL Masters Hall of Fame After a 323-lb Bench Press Drug-Tested World Record
With the 2023 USAPL Raw Nationals being held from September 14-17, at the Memphis Renasant Convention Center in Tennessee, many fans gathered to watch the one and only Jen Thompson…
Chris Bumstead Executes A Perfect Chest Workout For 2023 Olympia
Chris Bumstead embraces the grind to retain his top spot in one of the IFBB Pro League’s marquee divisions. Recently, he travelled to Dallas in order to train with Coach…
Seated Good Morning: Strengthen Hamstrings, Glutes & Core
Alrighty, let's dive into the world of seated good mornings – a true gem in the treasure chest of posterior chain exercises. I've been around the fitness block for over…
2023 Sheru Classic Mexico Grand Battle Pro Results and Scorecards
It was a busy weekend in the world of bodybuilding as a number of shows took place around the world, including the 2023 Sheru Classic Mexico Grand Battle Pro &…
Eat Stop Eat Intermittent Fasting Decoded: Master Your Metabolism & Lose Weight
One of the most popular fasting methods in the fitness and health industry for quite some time is intermittent fasting (IF). While there is no shortage of fad diets, IF…
Mark Wahlberg Shows Off Jacked Physique After Torching Brutal Workout
Mark Walhberg defies the limits of keeping in shape and pushes himself even at 51 years old. Sporting a magnificent physique, Wahlberg hits the gym with vlogger and influencer Brad…
Nutrition Coach Stan Efferding Talks Intermittent Fasting & Individualized Dieting Plans
As a bodybuilder/powerlifter turned nutrition coach, Stan Efferding is determined to help others live a healthier lifestyle. In an interview with Chris Williamson, Efferding shares his thoughts on the effectiveness…
