Samir Bannout Says Social Media Influences Judges, Compares Arnold Schwarzenegger & Chris Bumstead
Samir Bannout, who secured an Olympia title in 1983, has developed a keen eye for the Men's Open division. In a recent Old School Labs podcast, Bannout explored social media's influence…
Chris Bumstead Tackles A Deadly Leg Workout With Brett Wilkin And LeanBeefPatty
As Chris Bumstead continues to ease his way back into training after the 2022 Olympia, torn bicep and everything that came with it, he is keeping a great company in…
Sergio Oliva Jr. Not Competing at 2023 Arnold Classic South America; Lays Out Game Plan to Qualify for Mr. Olympia
Bodybuilder Sergio Oliva Jr. will not compete at the 2023 Arnold Classic South America contest taking place later this month. He confirmed the news in a recent Olympia TV interview…
Unlock the Power of Prolonged Fasting: A Comprehensive Guide to Maximize Benefits
Prolonged fasting has evoked a lot of curiosity lately. People keen to improve their health want to know if it offers health benefits over and above regular intermittent fasting. The…
Tia-Clair Toomey Unveils Full Day of Eating During Pregnancy
Australian CrossFit icon Tia-Clair Toomey continues to train hard and maintain a relatively healthy diet during her pregnancy. In a recent YouTube video, Toomey shared her full day of eating…
Hunter Labrada Reveals Diet Update in Prep for Guest Posing at Emerald Cup & Pittsburgh Pro
Bodybuilder Hunter Labrada has been working hard in the off-season to improve his physique after missing the mark at the 2022 Mr. Olympia. In an Instagram post, Labrada weighed 283…
Powerlifter Eleuterio Montalvo (U125KG) Sets All-Time Third Heaviest Teen 18-19 Total of 868.6-kg (1,914.7-lb)
Many people go through their teenage years without managing to develop any significant level of strength. However, that is not the case with Eleuterio Montalvo, as the young athlete left…
DEA Reveals Proposal to Change Telehealth Law, Threatening TRT Accessibility in U.S.
The U.S. drug enforcement administration (DEA) is weighing a proposal that would impose permanent rules for prescribing medications via telehealth. Following the Covid-19 public health emergency, the DEA intends to…
Iain Valliere on Next Show: ‘I’m Not in A Big Sluggish Off-Season, I Could Go from 285 to 265 in 4 Weeks’
Iain Valliere, one of Canada's leading bodybuilders in the Men's Open division, has set his sights on redemption in 2023. In a recent Bro Chat podcast, Valliere said he's kept a steady…
Michal Krizo Brings Monstrous 300-Lb Package in Off-Season Guest Posing
Bodybuilder Michal Krizo has gained a lot of attention for his freakish physique over the last year. In a recent post made on Instagram, Krizo revealed he's tipping the scales…
2023 Siberian Power Show Strongman Results — Dmitrii Skosyrskii Claims Gold
The past weekend has been a blast for all Strongman fans, as multiple elite competitions took place around the world. One of those was the 2023 Siberian Power Show, which…
Nick Walker And Quinton Eriya Collaborate For An Intense Push Day Workout
Bodybuilder Nick Walker is scoring every opportunity to work with different sets of people to get better. During his visit to Canada for inaugural 2023 Pure Muscle Championships, the 28-year-old…
Master the Wall Plank: Total Core & Upper Body Workout
Planks are one of the most popular core exercises of all time. Originating in yoga and popularized by Pilates, planks feature in many workouts and are a staple of group…
Hafthor Bjornsson Crushes 420-kg (925.95-Lb) Raw Squat In Training
Renowned strongman Hafthor Bjornsson is on a mission to increase his strength to what it was a few years ago. In an Instagram post, Bjornsson smashed a huge 420-kg (925.95-Lb)…
Powerlifter Heather Connor Blasts Through 80-kg (176.4-lb) Raw Bench Press PR
Heather Connor is already known for her strong work ethic and dedication to her training regimen. She has however pushed herself even further over the past year by embracing new…
Arnold Schwarzenegger Shares 5-Min No-Equipment Workout of the Week: ‘Get Your Blood Flowing’
Bodybuilding legend Arnold Schwarzenegger remains as passionate about fitness as ever despite moving on from professional competition decades ago. In a recent edition of The Pump Daily newsletter, Schwarzenegger shared…
2023 CrossFit Teams Quarterfinals Results
The 2023 CrossFit Teams Quarterfinals took place on March 29-31, in an online format, which proved to be a highly competitive event. The Quartefinals were the first time this season…
Andrew Jacked Announces Entry for 2023 Texas Pro in August, Aims to Secure Mr. Olympia Invite
Men's Open star Chinedu Andrew 'Jacked' Obiekea is already mapping out his plans for another bodybuilding contest. In a recent Instagram post, Jacked revealed he will attempt to earn his…
Dexter Jackson Shares Arm Building Workout, Teases Surprise: “I Got Something Coming for You Guys”
Dexter Jackson built a successful Men's Open bodybuilding career with consistency and a relentless work ethic. Taking to his YouTube channel, Jackson discussed how to live a longer life and…
