Mitchell Hooper Shows Off Impressive Endurance Levels With a 465-lb (211-kg) Squat For 20 Reps

Canadian Strongman Mitchell Hooper has proven to be one of the fastest-growing stars in the game. He has had an amazing first year in the sport and is now coming…

Nikhil Sharma

Jay Cutler Shares Jacked Physique Update Ahead of ‘Fit for 50’ Transformation Challenge

Bodybuilding legend Jay Cutler dominated the IFBB Pro League Men's Open division in the mid-2000s with his monstrous muscle mass and size. While he moved on from professional competition years…

Nikhil Sharma

10 Best Quadratus Lumborum Exercises and Stretches  

When it comes to core and lower back training, most people focus on the well-known muscles, like the rectus abdominis, obliques, transverse abdominis, and erector spinae. Exercisers often use carefully…

2023 Musclecontest California Night of Champions Pro Results – Savannah Watchman Wins

The bodybuilding season is heating up in the West with the 2023 Musclecontest California Night of Champions Pro taking place in San Diego, California. This show is a 2023 Olympia…

Doug Murray

Eddie Robinson – Complete Profile, Workout And Diet

Eddie Robinson is a retired American bodybuilder and powerlifter who competed in the 1980s and 1990s. A genetically gifted athlete with all the necessary attributes to make it big in…

Ash, ACE, MSc

2023 Musclecontest International Ireland Pro Results – German Pastor Wins

The 2023 Musclecontest International Ireland Pro is one of four major bodybuilding contests taking place this weekend. Competitors from the Classic Physique category gathered in Limerick, Ireland, where they battled…

Doug Murray

Nick Best Reveals How a Bench Press Injury Saved His Life from Cancer

Powerlifting and strongman veteran Nick Best made a name for himself with his unreal feats of strength. He has recorded some huge lifts over the years and seen some world…

Nikhil Sharma

2023 Georgia’s Strongest Man Results — Konstantine Janashia Wins

Just a few weeks ago, the world witnessed the biggest Strongman competition, the 2023 World's Strongest Man (WSM). However, Konstantine Janashia, also known as the 'Georgian Bull,' didn't stop there.…

Vedad Tabakovic

Dana Linn Bailey Joins Jay Cutler, Defends Natural Status, Talks Health Scares & Thyroid Issues

Dana Linn-Bailey is a pioneer of the growing Women's Physique division. In a recent Cutler Cast podcast, Linn-Bailey discussed a number of topics including breast implants, competing drug-free, thyroid issues, and…

Doug Murray

Martyn Ford Shows Off Jacked Physique While Crushing Workout

Bodybuilder and actor Martyn Ford boasts one of the best builds of any celebrity in the entertainment world. Although he grew up playing different sports, it was bodybuilding where he…

Nikhil Sharma

Keone Pearson Takes Up A 3500-Calorie Diet, Getting Ready For The 2023 Texas Pro

Keone Pearson is getting ready to make a statement in the 2023 competitive season. The prodigy is set to return to the stage and has a new diet plan that…

Andrew Foster, C.S.C.S

Workout Split For Women: The Ultimate Guide To Get Fit and Fabulous

Over the last decade, women have been cozying up to weight training. However, this has led us into a unique situation; the ladies look like deers caught in headlights as…

Vidur Saini

Essential Quadriceps Stretch for Stronger Thigh Muscles

Pesty tight quads can wreak havoc not just on the front thigh but the effects can also be felt in the lower back, knees, and even the hip flexors. It's…

Matthew Magnante, ACE

2023 Pittsburgh Pro Results and Scorecards

One of the most celebrated contests on the IFBB Pro League schedule, the 2023 Pittsburgh Pro, takes place on May 12-13 in Pittsburgh PA. This show holds special significance due…

Doug Murray

Strongman Brian Shaw Shows Off Superhuman Strength By Rolling Up Frying Pan

Legendary Strongman veteran Brian Shaw is nearing the end of his professional career after making his final appearance at the 2023 World’s Strongest Man last month. During his career which…

Nikhil Sharma

6x Fittest Woman On Earth Tia-Clair Toomey Announces Arrival of Baby Girl

Although it appears that Tia-Clair Toomey just announced her pregnancy yesterday, many months have passed since that announcement. Toomey grew increasingly excited with each passing month leading up to this…

Vedad Tabakovic

2023 Pittsburgh Pro Preview, Athletes to Watch & Guest Posing Teaser

The 2023 Pittsburgh Pro, one of the most prestigious contests on the IFBB Pro League calendar, will kick off its festivities on May 12-13 in Pittsburgh PA. Historically, this show…

Doug Murray

2023 CrossFit Individual Semifinals Tests Revealed

The 2023 Individual CrossFit Semifinals will begin on May 18th, just a couple of days from now. Once the Semifinals begin, they will take place for three consecutive weeks across…

Vedad Tabakovic

Kali Muscle Gets Honest About 13 Years of Heavy Gear Use: ‘I Really Didn’t Stop Till the Heart Attack’

Fitness influencer and former bodybuilder Chuck “Kali Muscle” Kirkendall continues to issue warnings about the dangers of steroids. In a recent YouTube video, Kali Muscle discussed performance-enhancing drugs (PEDs) and the…

Doug Murray