Jay Cutler Getting ‘Bigger, Leaner’ Without Bulking & Talks Keeping the Metabolism Guessing 

Jay Cutler's fit-for-50 challenge is officially underway as the bodybuilding legend admits he's now eating six meals a day again. In a recent JayCutler TV video, Cutler challenged some bulking misconceptions…

Doug Murray

Bob Cicherillo on 2023 Pittsburgh Pro Guest Posing: ‘Was Big Ramy Better? The Answer Is No.’

Athletes rep Bob Cicherillo is back to discuss the guest posing lineup in Pittsburgh last weekend. In a recent Voice of Bodybuilding podcast, Cicherillo took a closer look at Mamdouh 'Big Ramy'…

Doug Murray

Big Ramy Says He’s Training ‘Angry,’ & Working Harder Than Anybody for 2023 Mr. Olympia

Mamdouh 'Big Ramy' Elssbiay is leaving no stone unturned in his preparations for 2023 Mr. Olympia. In a recent interview with Muscle and Fitness, Ramy laid out his game plan…

Doug Murray

Hany Rambod Talks Enhanced vs Natural Athletes & Steroid Abuse: ‘You Can’t Run PEDs Forever’

Renowned bodybuilding guru Hany Rambod has cemented his status as one of the greatest coaches in the sport. He boasts a stellar roster of athletes that have won nearly two…

Nikhil Sharma

Chris Bumstead And Flex Lewis Decimate A Back Workout

Chris Bumstead continues to push himself by working with the finest individuals in the bodybuilding industry. Recently, CBum partnered with legendary bodybuilder Flex Lewis for an intense back workout to…

Andrew Foster, C.S.C.S

High-Calorie Foods For Bulking: 14 Best Food Ideas To Unleash Your Gains

Tell your trainer you want to build size and strength, and he’ll put you on a bulking program. The quality of your bulk depends on the foods you eat. Furthermore,…

Vidur Saini

Three Leg Day Workouts for Women

A lot of guys, especially younger lifters, tend to skip leg day. Instead, they focus all their energy on training their pecs, lats, delts, and arms. This creates a very…

Jesse James West Pranks Eddie Hall With 675-lb Deadlift Using Fake Weights

English Strongman icon Eddie Hall first made a name for himself with his crazy feats of strength in competition. Although he stepped away from competing years ago, he continued to…

Nikhil Sharma

Lee Priest Predicts ‘Beef Stu’ and Tonio Burton Will Battle for 1st at 2023 New York Pro This Weekend

The bodybuilding season marches on as competitors prepare for another busy weekend. In a recent Rx Muscle interview, Lee Priest predicted which bodybuilders are most likely to walk away with…

Doug Murray

WWE Hall of Famer ‘Superstar’ Billy Graham Dies at 79, Wrestling Legends Pay Emotional Tribute

Eldridge Wayne Coleman, better known as 'Superstar' Billy Graham, died at the age of 79, according to his family and WWE. It was revealed that he had been suffering from…

Doug Murray

Chris Cormier, Olympia Judge: ‘Urs Kalecinski ‘Wants to Beat the Hell Out of Mike Sommerfield at 2023 Olympia’

Bodybuilding veteran Chris Cormier took a break from examining the Open class to discuss a few threats in the Classic Physique division. In a recent Prime Time Muscle podcast, Cormier…

Doug Murray

Hunter Labrada: “I Am One of the Best in The World Left on the Table, I’ll Put that to the Test”

Men's Open pro Hunter Labrada is eager to step back on a competitive stage in 2023. In a recent Instagram video, Labrada updated fans on his mental outlook roughly 15…

Doug Murray

Forearm Pull-Up Pain – Causes, Treatment, and How to Avoid

Pull-ups are one of the best exercises you can do for your upper body. Doing pull-ups will widen your lats, build your biceps, strengthen your lower traps, and develop your…

Jay Cutler Shares Keys for Building a Full Chest & Top 3 Movements for Monster Delts

Legendary bodybuilder Jay Cutler ruled the roost during his Men's Open pro career. Although he hung up his posing trunks years ago, he still stays connected with the bodybuilding community.…

Nikhil Sharma

2023 Giants Live Strongman Classic Events Revealed

The 2023 Giants Live Strongman Classic is the next major Strongman competition, as it will take place on July 8th, 2023, at the Royal Albert Hall in London, England. The…

Vedad Tabakovic

Arnold Schwarzenegger ‘Plans to Live Forever,’ Reflects on Aging, Retirement: ‘I Used to Be the Best Built Man’

Bodybuilding legend Arnold Schwarzenegger will go down in the history books as one of the greatest competitors of all time. He was the first true superstar to break out of…

Nikhil Sharma

Jay Cutler – Complete Profile: Height, Workout And Diet

Jay Cutler won Mr. Olympia four times and remains the only man to reclaim the title after losing it as reigning champion. His full contest record, training split, diet and…

Editorial Team

Mike O’Hearn & Injured Hafthor Bjornsson Use Tom Platz-Inspired Workout for Ligament Strength

Mike O'Hearn and Hafthor Bjornsson, two titans of strength, met up for a special collaboration on leg day. In a recent YouTube video, O'Hearn guided Bjornsson through a brutal hack…

Doug Murray

How to Watch the 2023 CrossFit Semifinals

The 2023 CrossFit Semifinals are just around the corner, since the first out of the three consecutive competition weeks begins on May 18th. This serves as the final obstacle for…

Vedad Tabakovic