Powerlifting Legend Jen Thompson Hits 147.5-kg (325-lb) Raw Bench Press; 2.25x Her Bodyweight
Jen Thompson is a powerlifting icon who has made a name for herself in the world of strength sports. Over the course of her career, she has set dozens of…
57-yo Flex Wheeler Inspires With Leg Press Workout Using Prosthetic Leg
Flex Wheeler powered through numerous obstacles while leaving his mark on the sport. In a recent post made on Instagram, he shared an inspirational message with his fans to never…
Rich Gaspari ‘Slowing Down the Aging Process’ With Peptides, Compares Conditioning of Past Mr. Olympias
Bodybuilding veteran Rich Gaspari retired several years ago but remains passionate about the sport. Speaking in a recent podcast, Gaspari explained how he's slowing down the aging process with peptides…
Does Bulletproof Coffee Break A Fast?
One of the best accompaniments to intermittent fasting is bulletproof coffee, a weight-loss drink that is becoming increasingly popular. Bulletproof coffee has a high-calorie count and contains added fats. It…
Army Physical Fitness Test (APFT) Calculator
Soldiering is arguably the world’s oldest profession. Since the beginning of history, nations have relied on their armies to defend and expand their borders. Often, peace is only maintained by…
Joey Swoll On Misogynistic Accusations: ‘Sad’ People ‘Use My Message to Push An Agenda I Don’t Agree With’
Joey Swoll is taking some flak despite attempts to make gyms and fitness centers more welcoming environments. In a recent post made on Twitter, Swoll issued a statement after fans accused…
Arnold Schwarzenegger Shares Fitness Tips for Beginners: ‘Don’t Stop Until It’s a Routine’
Bodybuilding icon Arnold Schwarzenegger took the sport to new heights during his days of competing on stage. In a recent edition of The Daily Pump newsletter, Schwarzenegger shared some tips…
Rapper Blueface Shocks Bradley Martyn By Crushing Over 300-Lb Deadlift
American rapper Johnathan Jamall Porter, who is known professionally as 'Blueface' turned heads online recently in a show of strength. In an Instagram post shared by influencer Bradley Martyn, Blueface…
2023 World’s Strongest Man Roster Revealed
The 2023 World's Strongest Man competition promises to be an exciting event, featuring a diverse lineup of athletes from all over the world. From seasoned champions to up-and-coming talent, this…
Nick Walker ‘Feels Great,’ Says Conditioning at 2023 Arnold Classic Will Be Better Than Olympia
Bodybuilder Nick Walker has emerged as one of the most exciting contenders in the sport. In a recent video posted on YouTube, Walker shared that he looks better than ever…
Does Salt Break a Fast? Exploring the Science Behind Fasting and Salt Intake
What is Salt? Salt, also known as sodium chloride (NaCl), contains approximately 40% sodium and 60% chloride . Sodium is an essential nutrient, meaning that your body can not produce…
Samir Bannout: ‘CBum is Not Mr. Olympia Until He Wins With The Big Boys’
Canadian bodybuilder Chris Bumstead stands as the most decorated Classic Physique competitor of all time in Olympia competitions. In episode 32 of The Muscle Maturity podcast, former Mr. Olympia winner…
Back Lever Exercise: Target Your Back, Core, and Arms Effectively
The back lever will challenge you to your core (no puns intended). It is a challenging gymnastics strength movement (at least for the average gym-goer) that is hard to master…
Arnold Schwarzenegger’s Coach And Austrian Bodybuilder Kurt Marnul Passes Away
Famous Austrian bodybuilder Kurt Marnul has passed away. Marnul was also a renowned bodybuilding coach that is known for being 7-time Mr. Olympia Arnold Schwarzenegger’s idol and first trainer when…
Nick Walker Opens Up On 2023 Arnold Classic Prep and PEDs Used During ‘Dry Out Process’
Men's Open bodybuilding star Nick Walker is locked into preparations less than four weeks from the 2023 Arnold Classic in Columbus, Ohio, on March 2-5. Speaking on the Mutant and…
Jay Cutler: Andrew Jacked At ‘His Best’ Blasts Everyone Off Stage at 2023 Arnold Classic
The self-proclaimed 'Mona Lisa' of bodybuilding, Chinedu Andrew 'Jacked' Obiekea paused his preparations to speak with Jay Cutler. During the latest Cutler Cast episode, Cutler explained why Jacked is a 'Mr.…
Samir Bannout Says William Bonac Should Put ‘His Health First’ and NOT Compete at 2023 Arnold Classic
Since stepping away from the bodybuilding stage, Samir Bannout has developed a unique eye for the sport. On the latest Muscle Maturity Podcast, Bannout took issue with William Bonac's decision to compete at…
Hunter Labrada Plans to ‘Minimize’ Waistline in 2023 Off-Season: ‘I Don’t Need to Be Chasing Size’
Hunter Labrada is making some big changes after finishing seventh at the 2022 Mr. Olympia contest. Speaking on his YouTube channel, Labrada said he will use the current off-season to…
Derek Lunsford Annihilates An Off-Season Leg Workout In The Gym
Bodybuilder Derek Lunsford is working towards his goal of winning the Mr. Olympia title. At the same time, he is pushing his friends and teammates in the gym and helps…
