Fitness Influencer ‘Leo Longevity’ Dead at 34 in Ransacked Thailand Home, Tony Huge Reacts
Pattaya Police Chief Kunlachart Kunlachai confirmed that law enforcement responded to a call in the Pattaya Lagoon Village, located off of Soi Kor Phai, Moo 10, at 8:30 P.M. on…
52-yo Johnnie Jackson Teases 2023 Masters Olympia Comeback: ‘I’m Leaning Towards Yes’
Johnnie Jackson is on the verge of a bodybuilding comeback. In a recent Muscular Development interview, Jackson said he's seriously considering an entry into the upcoming Masters Olympia contest, scheduled for August…
Charles Glass Bodybuilding Workout
Most bodybuilding enthusiasts are familiar with Charles Glass. Also known as the Godfather of Bodybuilding, Glass is a veteran bodybuilder and an IFBB Pro. Born in 1950, Glass participated in…
The 12 Best Stretches for Flexible, More Mobile Hips
Activities like running and lifting weights are good for your health, appearance, and body composition. However, combined with prolonged sitting and too little stretching, they can leave you with sore,…
Chris Aceto on Nick Walker at 2023 Arnold Classic: ‘He’s Going to Be Better Than He Was’ at Olympia
Guru Chris Aceto discussed the field of bodybuilders expected to compete at the upcoming 2023 Arnold Classic (March 2-5, Columbus, Ohio). In a recent video, Aceto explained why he initially…
‘Embarrassed’ Milos Sarcev Tells Dennis James Synthol Ruined His Physique: ‘It Was Disgusting’
Coach Milos Sarcev joined Dennis James and Chris Cormier for an honest discussion regarding the use of Synthol or site-enhancement oils. On The Menace podcast, Sarcev revealed his biggest regret in…
Does Splenda Break A Fast? The Complete Guide To Sweeteners’ Impact on Fasting
"Can Splenda break my fast?" Does this question bother you as you add a spoonful of the product to your tea during your intermittent fasting window? Splenda uses sucralose, which…
George Hackenschmidt Workout and Diet Program
George Hackenschmidt was a wrestler, strongman, and strength sports pioneer. He was born on Aug. 1, 1877, in Dorpat, Livonia, in the Russian Empire. After the dissolution of the Russian…
Zack Khan Alleges 2022 Mr. Olympia Judges Mistreated Big Ramy Due to Social Media
Egyptian bodybuilder Mamdouh 'Big Ramy' Elssbiay suffered a crushing defeat at the 2022 Mr. Olympia last month. In a recent video uploaded on YouTube, Zack Khan alleged that the judges…
60-yo Dorian Yates Reveals ‘Excellent’ Health Results, with a Biological Age of 30-39
Bodybuilding legend Dorian Yates dominated the bodybuilding stages during his professional career in the 90s. In a recent post made on Instagram, Yates shared the results after undergoing a comprehensive…
The Complete Guide to Building Muscle for Women
While not all women want to build bigger, more visible muscles, many do. We’re not talking about female bodybuilders or powerlifters, but regular women LIKE YOU who want to increase…
Charles Atlas Workout and Diet Program
Charles Atlas, born Angelo Siciliano, was an Italian-born American bodybuilder. He was arguably the most popular bodybuilder of his era. Atlas was known for his ingenious advertisement campaigns and devised…
2023 Britain’s Strongest Man Results — Adam Bishop Victorious
The 2023 Britain's Strongest Man contest took place on January 26th, 2023, in Sheffield, gathering a mix of Britain's greatest and most talented Strongman athletes. Despite some very late withdrawals…
Rich Gaspari Takes Aim at Open Bodybuilders: They Are ‘Depending on Drugs More Than Training’
Bodybuilder Rich Gaspari, who competed during the 1980s and 1990s, is back with another hot take following his recent podcast. Speaking with John Romano, Gaspari suggested that athletes in the…
Tia-Clair Toomey Crushes a CrossFit Workout While Pregnant
Tia-Clair Toomey, a six-time CrossFit Games champion, announced that she is pregnant a few months back, which means that she will not be able to compete in the 2023 CrossFit…
7x 212 Olympia Flex Lewis Shares His Top 10 Predictions for 2023 Arnold Classic
Seven-time 212 Mr. Olympia winner Flex Lewis has his pulse on bodybuilding despite stepping away from competition. In a recent video posted on YouTube, Lewis shared his predictions for the…
How To Manage Hunger While Intermittent Fasting
Intermittent fasting has become one of the most popular practices to tackle several health-related issues. Fitness enthusiasts are turning to intermittent fasting to achieve their fitness-related goals and better overall…
Jay Cutler Shares His Training Philosophy During A Brutal Leg Day Workout
Bodybuilding legend Jay Cutler recently crushed a leg workout and shared bodybuilding knowledge. Cutler won the prestigious Mr. Olympia competition a whopping four times in his career and retired from…
Big Ramy Addresses Rumors That He Trained Cardio Hours Before 2022 Mr. Olympia
Egyptian bodybuilder Mamdouh ‘Big Ramy’ Elssbiay had a fall from grace after an uneventful showing at the 2022 Mr. Olympia last month. In a recent YouTube video, Ramy confirmed he…
