8 Best Adjustable Dumbbells of 2026 (Tested Specs and Ranked)

We ranked adjustable dumbbells by weight range, adjustment speed, durability, handle feel, space savings, recall/safety signals, and Amazon availability.

Tom Miller, CSCS

7 Best Pre-Workouts With Creatine of 2026 (Ranked)

We ranked these creatine pre-workouts by dose, caffeine level, label clarity, testing signals, value, and who should skip each one.

Tom Miller, CSCS

Arnold Schwarzenegger Reveals If Extra Protein Consumption in Natural Bodybuilders Causes Enlarged Organs

Schwarzenegger addressed a common myth about extra protein and enlarged organs in drug-free bodybuilders.

Doug Murray

Men’s Physique Competitor Ali Bilal Shares Shredded Physique Update 1 Week from the 2026 New York Pro

Bilal showed off his latest progress photos ahead of the 2026 New York Pro and Pittsburgh Pro.

Doug Murray

Olivia Reeves (69KG) Wins 2026 Pan American Weightlifting Championships

Olivia Reeves secured the second consecutive gold medal at the Pan American Weightlifting Championships.

Vedad Tabakovic

Jose Raymond Predicts Derek Lunsford Wins 2026 Mr. Olympia, Says He Exposes Andrew Jacked & Samson Dauda

Raymond believes Lunsford has the tools to win a third title at the 2026 Mr. Olympia.

Doug Murray

Lauralie Chapados Shares Her Top 3 Glute Exercises Ahead of the 2026 Pittsburgh Pro

Chapados broke down the current glute exercises she's using to win the 2026 Pittsburgh Pro.

Doug Murray

Wellness Standout Tefani-Sam Razhi Announces Retirement From Competitive Bodybuilding

Coaching and business ambitions pushed Tefani-Sam Razhi to step away from the sport.

Doug Murray

Exclusive: Mitchell Hooper Opens Up on 2026 WSM: “This is Far and Away the Hardest Victory I’ve Had”

The 2026 World’s Strongest Man recapped his performance and talked about upcoming plans.

Vedad Tabakovic

Jay Cutler Reveals His #1 Delt Movement for Maximum Size and Roundness

Cutler broke down a delt exercise that helped him capture four Mr. Olympia titles in his prime.

Doug Murray

Bodybuilders Michal Krizo and Rafael Brandao Show Off Peeled Physique Updates 10 Days Before the 2026 New York Pro

Krizo and Brandao are set to clash at Steve Weinberger's annual New York Pro contest.

Doug Murray

Nick Walker Shuts Down 2026 Pittsburgh Pro Rumors: ‘Sorry to Burst Everyone’s Bubble’

Despite fan expectations, Walker isn't considering a return at the 2026 Pittsburgh Pro.

Doug Murray

Lee Priest Opens Up About Pricey Drug Cycles in Men’s Open: ‘It Doesn’t Have to Be Expensive’

Priest spent just $1,400 on three shows during his career and believes gear costs have gotten out of control.

Doug Murray

Bodybuilding Legend Dorian Yates Shows Off Shredded Quads at 64

Yates is keeping his quads strong and conditioned in retirement: 'The love for the iron never leaves.'

Doug Murray

Arnold Schwarzenegger Downplays Muscle Loss from GLP-1s, Says It Doesn’t Impact Strength

Schwarzenegger broke down new research on GLP-1 medications, weighing their impact on muscle loss and strength.

Doug Murray

Jay Cutler Offers Derek Lunsford Ab Training Advice, Says He Needs Full Legs to Win 2026 Mr. Olympia

Cutler discussed his ab training approach and explained why Lunsford's legs are key to him winning another Mr. Olympia title.

Doug Murray

Wesley Vissers Teases Move to Men’s Open With Jay Cutler: “For Sure It’s Going to Happen”

Vissers discussed a possible jump into the Men's Open class with Jay Cutler.

Doug Murray

Jay Cutler Uses Pre-Exhaust Method to Pump Hamstrings During Latest Leg Day Routine at 52

Cutler broke down pre-exhaust techniques and how to achieve a pump during his leg workout.

Doug Murray

Lou Ferrigno Shares The Simple Longevity Secret That Keeps Him Young at 74

Ferrigno discussed staying in shape and why he doesn't overuse supplements or over-the-counter medication.

Doug Murray