Rhianon Lovelace Sets a 101-kg (222.7-lb) U64 Axle Press World Record At 2023 Kaos New Year Push Pull Competition

Rhianon Lovelace is known as one of the greatest record-breakers in history, but she has outdone herself this time. Lovelace recently managed to set a new World Record in the…

Vedad Tabakovic

Derek Lunsford Reveals Why He Won’t Compete at the 2023 Arnold Classic

The 2023 Arnold Classic is set to take place Mar. 2-5 in Columbus, Ohio. The full lineup for the contest was announced earlier this month with some notable omissions. In…

Nikhil Sharma

Mitchell Hooper Wins The 2023 Australia’s Strongest International Competition

The 2023 Australia’s Strongest International competition took place on January 21st, 2022, in Yapeen, Australia. It gathered Strongman athletes from all around the world, which included the young sensation, Mitchell…

Vedad Tabakovic

Lean Bulk Macros: How to Bulk Without Getting Fat

Bulking is one of the most popular ways to build muscle and gain body weight, especially amongst bodybuilders. During a bulk, you train hard and heavy while in a significant…

Patrick Dale, PT, ex-Marine

Lee Priest: ‘Get Rid of the 212 Division Altogether, If You’re Good, It Doesn’t Matter Your Height/Weight’

Lee Priest, one of the first 'giant killers' in the IFBB Pro League, is calling for the removal of the 212 Bodybuilding division. In a recent interview with Rx Muscle,…

Doug Murray

Samir Bannout Predicts Ramon Rocha Queiroz Defeats Urs Kalecinski at 2023 Arnold Classic

Former Mr. Olympia winner Samir Bannout always has his finger on the pulse of bodybuilding despite stepping away from professional competition. In a recent YouTube video, Bannout shared his thoughts…

Nikhil Sharma

Creatine Powder vs. Pills — Which Should You Get?

We live in challenging times where the paradox of choice has besieged us. Enter a supplement store, and you’ll see the same supplements in different forms: powder, pill, tablet, gummies,…

Vidur Saini

Navy SEAL Workouts – Are YOU Tough Enough?

The Navy SEALs are one of the world’s most respected special forces. Just getting into SEAL basic training is a massive achievement, and passing is something that most people can…

Patrick Dale, PT, ex-Marine

Bradley Martyn Compares ‘Natty or Not Status’ of The Rock, Liver King, and Mike O’Hearn

Fitness influencer Bradley Martyn has carved his own space in the community with his insane strength and entertaining content. Recently, Martyn shared his thoughts on the exposé of Liver King…

Nikhil Sharma

Nick Walker’s Varicose Veins Look Significantly Diminished Six Weeks Out Of The 2023 Arnold Classic

Nick Walker’s varicose veins were a point of concern ever since his rise on the pro bodybuilding scene back in 2021. The Men’s Open competitor has officially established himself as…

Andrew Foster, C.S.C.S

Samir Bannout: Chris Bumstead ‘Should Compete In Open’ at 2023 Arnold Classic Despite Bicep Tear

Samir Bannout believes four-time Classic Physique Olympia Chris Bumstead 'should' compete in the Men's Open at the upcoming 2023 Arnold Classic. Despite his bicep injury, Bannout argued that Bumstead could…

Doug Murray

Eddie Hall Reacts To Some Of The Most Hilarious Gym Fails

Eddie Hall earned his fame by winning the 2017 World's Strongest Man contest and becoming the first person to deadlift 500 kilograms (1,102.3 pounds). Nevertheless, his entertaining personality has always…

Vedad Tabakovic

Big Ramy Makes Surprise Entry Into 2023 Arnold Classic, Can He Redeem His 2022 Olympia 5th Place Finish?

Mamdouh 'Big Ramy' Elssbiay has decided to enter the 2023 Arnold Classic, which is set to take place from March 2-5 in Columbus, Ohio. The news was first made public…

Doug Murray

Jay Cutler: ‘Limited’ Derek Lunsford Isn’t Guaranteed to Beat Nick Walker If He Enters 2023 Arnold Classic

Bodybuilding legend Jay Cutler still has a vested interest in the IFBB Men's Open division following a successful career. Speaking in a recent podcast, Cutler discussed Derek Lunsford and Nick…

Doug Murray

Bodybuilder Dana Linn Bailey Shares Five Pro Tips For Building “Bigger Biceps, Faster”

Dana Linn Bailey has advice for lifters that want bulging, massive biceps. Bailey is a retired professional bodybuilder and a pioneer of the Women's Physique division. She rose to prominence…

Andrew Foster, C.S.C.S

Jesse James West Pranks Ronnie Coleman By Squatting 700-lb Using Fake Weights

Bodybuilding legend Ronnie Coleman, an eight-time Mr. Olympia champion, is widely regarded as one of the strongest bodybuilders of all time. In a recent YouTube video, Jesse James West pranked…

Nikhil Sharma

Hunter Labrada Makes Diet Changes for 2023 Off-Season After 7th Place 2022 Olympia Finish

Hunter Labrada, son of legendary bodybuilder and IFBB Hall of Famer Lee Labrada, plans to make some changes after 2022 Mr. Olympia last month. In a recent Instagram post, Labrada…

Nikhil Sharma

Andrew Jacked Joins Bodybuilding Guru Chris Aceto to Prepare for 2023 Arnold Classic

Bodybuilder Andrew Jacked, real name Chinedu Andrew Obiekea, is gearing up for the upcoming 2023 Arnold Classic, scheduled for Mar. 2-5 in Columbus, Ohio. In a recent Instagram post, RxMuscle…

Nikhil Sharma

Terry Hollands & Luke Richardson Withdraw From 2023 Britain’s Strongest Man Due To Injuries

The first major Strongman competition of the new season will be the 2023 Britain’s Strongest Man, which will take place on January 26th, 2023, in Sheffield. However, just one week…

Vedad Tabakovic