‘Disappointed’ Jay Cutler on 2023 Arnold Classic Lineup: That’s Too Much Money to Miss Out On
Four-time Mr. Olympia winner Jay Cutler is surprised by the small lineup of talent expected to perform at the 2023 Arnold Classic. In a recent video uploaded on YouTube, Cutler…
12-Week Male Model Workout & Diet Plan
A growing number of people are joining gyms and switching to balanced diets. Although bodybuilders call the iron jungle home, only a minority want to become professional bodybuilders. Meaning only…
Push-Pull-Legs Bowflex Workout
Whether you’ve got a Bowflex home gym already or are thinking of buying one, you’ll be glad to hear these awesome machines are great for building muscle and strength. Bowflex…
Jay Cutler: ‘My Protocol Has Not Changed,’ I’m on 200 Mgs of Test Per/Week, No Reason To Lie’
Four-time Mr. Olympia Jay Cutler is bringing fans along with him on his latest 'fit for 50' physique transformation journey. During a recent podcast, Cutler discussed his cycle, diet, and…
Martins Licis, Justin Medeiros, And Others Try Out Ninja Obstacle Course In The Second Part Of Buttery Games
The Buttery Games are a fitness competition organized by the famous YouTube duo, Buttery Bros. The games gather some of the best Strongman, CrossFit, and Bodybuilding athletes from around the…
Chris Bumstead Reveals He Won 2022 Olympia Classic Physique Title With Torn Bicep
Canadian bodybuilder Chris Bumstead is one of the most popular Classic Physique competitors of all time. In a recent video posted on Instagram, Bumstead opened up about competing at the…
Nick Walker Will Compete at the 2023 Arnold Classic
Bodybuilder Nick Walker turned in a fantastic season last year and appears set to extend his successful run as an IFBB Pro. In a pair of recent posts, Walker and…
2023 Arnold Classic Increases Men’s Open Prize Money, Winner to Receive Record $300,000
Bodybuilding legend Arnold Schwarzenegger is upping the ante seven weeks before the 2023 Arnold Classic takes place from March 2-4, in Columbus, Ohio. The Arnold Classic organization released a statement…
Samir Bannout On 2023 Arnold Classic: ‘You Never Know, Maybe A Surprise Entry By Derek Lunsford’
All eyes are on the upcoming 2023 Arnold Classic, set to take place in the first week of March. In the latest Muscle Maturity Podcast, Samir Bannout discussed who might…
Derek Lunsford Builds Tree Trunk Legs With Kamal Elgargni
Derek Lunsford joined hands with Kamal Elgargni and Adam Brammer for a complete leg workout. Lunsford is an American IFBB Pro bodybuilder. He won the 212 Olympia title by defeating…
11 Best Back Squat Alternatives Exercises
The barbell back squat is the king of leg exercises; hardcore gymgoers revere it. However, it has its problems. The biggest among them is that it excessively compresses the spine.…
Shaun Clarida Teases Samson Dauda Showdown At 2023 Arnold Classic: I’m Going To Have To Out-Pose Him’
Reigning 212 Olympia champion Shaun Clarida is already locked into preparations for his next bodybuilding contest. In a Muscular Development interview, Clarida discussed his strategy for the 2023 Arnold Classic…
Nick Walker Reflects on Road to 2022 Olympia: ‘I Was In A Dark Place; I Almost Backed Out’
Men's Open star Nick Walker joined Guy Cisternino to summarize his successful third-place appearance at the 2022 Mr. Olympia contest. According to 'The Mutant,' he almost pulled out of the…
Larry Wheels Smokes 505-lb Squat 16-Rep AMRAP, Inspiring Lexx Little To Score a 600-lb Squat PR
Recently, two famous fitness personalities, Larry Wheels and Lexx Little, have collaborated on a video that shows their workout session. In the video, they performed the squat, an exercise which…
IFBB Pro Bodybuilder Murat Gonul Dead at 46
Turkish-Canadian IFBB pro bodybuilder Murat Gonul has reportedly passed away at just 46 years old. The news was first made available by RxMuscle; his cause of death has yet to…
Jeremy Buendia to Flex Lewis: To Beat Erin Banks at 2023 Olympia, I Have to Bring a ‘Flawless Package’
Jeremy Buendia is on the verge of making his bodybuilding comeback. Speaking with Flex Lewis, Buendia discussed the evolution of the Men's Physique category and laid out how he plans…
Mastering Proper Plank Form for Total Core Engagement
In general, there are two ways to do any exercise – the right way and the wrong way. The right way is safe and effective and puts most of the…
5:2 Diet: A Complete Guide To The Intermittent Fasting Program
Fasting has gained popularity in the last few years due to its health-boosting benefits. Doctors suggest different fasting diets for people struggling with obesity and related health problems. Also, many…
Michal Krizo Promises Better Conditioning, Targets September Return at 2023 Arnold Classic UK
Michal 'Krizo' Krizanek is looking ahead following his 12th place debut at last month's 2022 Mr. Olympia contest. In a recent YouTube video, Krizo promised better conditioning for the future…
