Phil Heath Explains Heavy Weights vs. Light Weights For Muscle Growth
Heavy Weight Lifting or Lightweight For Muscle Growth Many bodybuilders and lifters think the quickest way to build muscle is to use the heaviest weights you can manage. This approach…
Brad Castleberry Finally Lifting Real Weights!
We Caught Brad Castleberry Using REAL Weights at Golds Gym!! Yes, you read that right. Brad Castleberry finally using some real weights. I have finally seen him lifting real weights…
Conor McGregor Agreed To Fight Khabib Because He’s ‘Running Out Of Money’
Conor McGregor has "agreed to fight Khabib" because he’s low on dough Conor Mcgregor's longtime coach John Kavanagh said over the weekend that he believes his pupil star will face…
Who Will Win The First Ever People’s Champ Title?
The 2018 People's Champ As we reported here, for the first time in Mr. Olympia history, Fans will have the power to cast a vote to decide the winner of…
Road To Mr. Olympia 2018: Dexter Jackson Is In Full Beast Mode Looking Massive!
Dexter Jackson "The Blade" is bringing his A game! The world’s biggest bodybuilding show Mr. Olympia is once again right around the corner. It seems like yesterday when all the…
David Laid Profile | Workouts and Diet
From a skinny teen to a ripped bodybuilder! David Laid started his fitness journey at an early age. He is now a global sensation, overcoming many adversities to become a…
WATCH: Jenni Kivioja Delivers Most Violent Head Kick Knockout in WMMA History Since Holm vs. Rousey
Jenni Kivioja's Most Violent Shin To The Chin! The IMMAF (International Mixed Martial Arts Federation) just held its 2018 European Championships in Bucharest, Romania over the week and the amateur…
Big Ramy Is Looking Lean And Mean, Weeks Out From The Olympia
Big Ramy is looking better than ever. Mr. Olympia competition showcases the best of the best all on one stage in hopes of proving who should be champion. In the…
Breaking: Fans Can Choose Mr. Olympia Winner!
Fans have the right to choose Mr. Olympia winner! Bodybuilding world is shocked and confused by the latest news. Apparently, fans have the right to choose Mr. Olympia winner from now…
Mr. Olympia 2018 Official Qualification List
2018 Mr. Olympia: Bodybuilding, Classic Physique, Fitness, Figure, and Bikini qualification list The following listings show the qualifications for the 2018 Olympia as of June 22, 2018. All the athletes…
WATCH: Phil Heath, Big Ramy, Dexter Jackson & Others Doing Impressions On Stage
Phil Heath, Dexter Jackson, Big Ramy, Shawn Rhoden, William Bonac Nathan De Asha, Breon Ansley, Roelly Winklaar. The IFBB Pittsburgh Pro show is always a big fun show. It has…
Lee Priest Gives An Update On His Injury
Bodybuilding Legend Lee Priest opens up about his injury The bodybuilding legend Lee Priest shares a detailed update on his injury that forced him to announce his retirement from the…
WATCH: Phil Heath About Intensity Training Techniques, Supersets, Giant Sets, Drop Sets & Slow Motion
Intensity Building Techniques! Intensity training techniques allow you to go beyond conventional failure in order to work the muscle harder, providing a stimulus to get larger and stronger. But intensity techniques…
Ronnie Coleman’s Legendary Back Workout
Ronnie Coleman’s physique has become one of the most talked about in all of bodybuilding history, and certainly one of the biggest in recent history. Throughout the late ’90s and…
Shots Fired! Dexter Jackson Destroy Jeremy Buendia For Saying Open Bodybuilding Is Dead
Dexter Jackson and Jeremy Buendia clash on Instagram over "Bodybuilding is dying" comment Just over three months before the 2018 Mr. Olympia Jeremy Buendia recently went on record and said…
WATCH: Woman Raises Hell at Planet Fitness
A woman arrested after destructive rage at Planet Fitness A 20-year old woman was arrested at a Planet Fitness in Grand Rapids, Michigan on Tuesday morning after assaulting an employee,…
WATCH: Phil Heath Talks About Clean Bulk
Your best guide to Clean Bulk Gaining weight is easy, most of us know that. Sit down and eat pizza, ice cream, and cookies every night for dinner and you’ll…
WATCH: Hafthor Bjornsson Squats 440 Pounds an Incredibly Impressive 29 Times
World's Strongest Man squatted with 440 Pounds an absurd amount of times Just when you're feeling good about the good work you've been putting in at the gym. I'm convinced…
Conor McGregor In Plea Negotiations Over His Bus-Attack Case
Conor McGregor: I regret my actions that led me here today. Conor McGregor’s legal team is actively negotiating a plea deal with the Brooklyn District Attorney’s Office after McGregor was…
