WATCH: Phil Heath Talks About The Classic Bodybuilding Division
Phil Heath, Classic Physique competitors are like weekend warriors. Although the Classic Physique division first saw the light of day in 2016, it has become so popular that it has…
Phil Heath: “I Think Ten (Mr. Olympia) Will Definitely Do It. That’s My Goal”
This year's Mr. Olympia was perhaps the most difficult show in the career of reigning champ Phil Heath. After dominating the stage for 6 years in a row, it was…
WATCH: Zolani Tete Viciously Smashes Opponent in 11-second For Fastest World Title Fight
Traditionally, boxing's popularity has fallen on the broad shoulders of heavyweights like Mike Tyson, Muhammed Ali, and Evander Holyfield. The goliath battles were epic to watch and often ended in…
2017 Ferrigno Legacy Pro Show: Video Highlights & Posing Routine
This year's Lou Ferrigno Legacy Pro show was one of the largest of all IFBB Professional competitions in the world. Over 150 IFBB Athletes from 20 different countries competed at the…
Results: 2017 IFBB Lou Ferrigno Legacy & Prize Money
The 2017 Lou Ferrigno Legacy boasted a large line up of IFBB Pro competitors. Over 150 Athletes from 20 different countries competed at the show. Men's Bodybuilding standouts with an impressive…
Instinctive Shoulder Training with Seth Feroce
We all have a particular training split we like to employ in order to grow some quality muscle. You can't expect to have the ultimate body by just simply training…
WATCH: Meet The 53-Years-Old Viking Bodybuilder Juan Rekers
Let’s be honest, Vikings are kinda badass. That became ever the more clear once the show Vikings blew up on cable TV. They are a savage, strong, and powerful people…
Tyron Woodley To Nate Diaz ‘Don’t Be Scared Homie’ – Also Talks About Death of Rich Piana
Tyron Woodley vs. Nate Diaz for UFC 219? Various reports this week revealed that discussions for a welterweight title fight between Tyron Woodley and lightweight superstar Nate Diaz taken place…
Holly Holm vs. Cris Cyborg To Fight At UFC 219 For Featherweight Title
Its Official Cyborg-Holm At UFC 219 After stalled negotiations, social media taunts, and potential contract issues, Cris Cyborg and Holly Holm is finally official at UFC 219. Cris Cyborg is…
The Best Science-Based Back Workout For Target Every Muscle
Backs make bodybuilders, that's a bit of an overstatement, but consider this, powerlifters, football players, and wrestlers may possess colossal legs, arms, and necks, but how many of them have…
Sylvester Stallone Denies ‘Ridiculous’ Allegations Involving A Teenager ‘IT NEVER HAPPENED’
Following the story being brought to light on November 16, "Rocky" star Sylvester Stallone, 71 vehemently denying the allegation he sexually assaulted a 16-year-old girl back in 1986. According to…
Sylvester Stallone Has Been Accused Of Sexually Assaulting A Teenager In The ’80s
A woman has come forth accusing Hollywood star Sylvester Stallone of sexually assaulting her in 1986 when she was only 16-years-old. CBS’ Los Angeles local has reported that Stallone and his now-deceased…
Cailer Woolam Deadlifts a Huge 928lb At Just 220lb Weights
Cailer Woolam, aka 'Doctor Deadlift' is continuing to close the gap between him and the 1000lb deadlift. The 22-year-old Texas based powerlifter currently holds two all-time raw deadlift world records…
How To Get Shredded To The Bone FAST!
Mention the word shredded, and you will likely conjure up thoughts of being ripped, muscular, vascular and with tremendous muscle definition. While your level of body fat and ultimately your…
2017 IFBB Ferrigno Legacy: Competitors List, Prize Money & Event Schedule
The 2017 Lou Ferrigno Legacy is this weekend – boasting a large line up of IFBB Pro competitors. Over 150 Athletes from 20 different countries will compete at the show.…
Ronnie Coleman Training Hard With Partner Big J. Before Another Surgery
Ronnie Coleman has a heart of a true champion! Former 8x Mr. Olympia is not slowing down, the complex surgeries haven't changed the work ethic that Ronnie Coleman possesses. He’s…
Conor McGregor Apologizes For Acting ‘Out Of Line’, Still Think REF Was ‘Horrendous’
In a rare act of contrition, the UFC's lightweight champion Conor McGregor issued a public apology via social media for his questionable actions during Friday's a Bellator MMA event in…
What is Whey Protein and How to Use it
Whey protein is an essential when talking about bodybuilding supplements. You would really have to search hard to find a dude in the gym that isn't at downing a shaker…
Rich Piana Reportedly Snorted ‘Pre-Workout Powder’ Death Inquiry Reveals
UPDATE: Prior to his death, bodybuilder star Rich Piana reportedly used pre-workout powder like a drug. According to a death report obtained by TMZ Sports: "RICH PIANAÂ WOULD SNORT LINES OF…
