WATCH: Conor Mcgregor Leaves Police station In HandCuffs
Conor McGregor’s Mugshot is Out UFC lightweight champion Conor McGregor was seen leaving a New York police station on Friday in handcuffs to the courthouse, where his fate will be…
UFC 223: Max Holloway Out of The Main Event Against Khabib Nurmagomedov
UFC 223 continues to pile up with disasters. UFC 223 is having a rough week. First, Tony Ferguson pull out of UFC 223 card because of his injury and then three…
Target Your Forearms: Behind-the-Back Smith Machine Curl
The behind-the-back- Smith machine wrist curl is an isolation exercise for building muscle and strength in the forearms/wrist flexors. Many people also do this exercise to improve grip strength as…
Kneeling Leg Curl: Master Your Hamstrings & Glutes Today!
The kneeling leg curl or iso-lateral hamstring curl is an effective exercise that targets the hamstrings muscles on the lower posterior chain (Backside of the body). Since the leg curl…
WATCH: Jay Cutler ‘The Most Freakiest Bodybuilder I’ve Ever Seen In My Entire Life Was Lee Priest’
The 4x Mr. Olympia Jay Cutler about life after the stage! Jay Cutler: some call him the GOAT. He certainly deserves a lot of respect in this sport of bodybuilding. He…
Conor McGregor In Custody Will Be Charged With Assault For Rampage At Barclays Center
Conor McGregor turns himself in after the bus incident, charge pending According to MMAFighting Conor McGregor is in New York police custody and a spokesman for the NYPD (New York…
Nate Diaz Posted A Gangsta Reaction On Conor McGregor’s Bus Attack
Fans, Dana White and other MMA stars are still in Shock after Conor McGregor and his team stormed the UFC 223 media event in Brooklyn this afternoon, smashing up a bus…
WATCH: ‘I Don’t Know If He’s On Drugs Or What’, Dana White Reacts On McGregor’s ‘Disgusting, Criminal Bus Attack’
Dana White: ‘It’s disgusting! I don’t think anyone is going to be a huge Conor McGregor fan after this.’ Dana White in shock after the UFC 223 incident as Conor McGregor…
Breaking: Arrest Warrant Issued For Conor McGregor After He Throws Barricade, Injures Fighter at UFC 223 Presser
Conor McGregor was stripped of his lightweight championship title this week Dana White says an arrest warrant has been issued for Conor McGregor after the Irishman appeared to attack a…
Phil Heath: My Biggest Fear Is Being Beaten By Someone With No Talent
A different side of 7x Mr. Olympia Phil 'The Gift' Heath We all know Phil Heath’s fabled past. The man who wanted to become a basketball legend only to realize…
Dana White: Brock Lesnar Is ‘Definitely’ Coming Back To The UFC
Dana White talks Conor McGregor, Lesnar, and more ahead of UFC 223 One of the UFC’s biggest box office draws, former heavyweight champion Brock Lesnar could be headed back to…
EZ Bar Reverse Curl: Build Your Biceps & Forearms Today!
The EZ bar reverse curl is a very effective isolation exercise which targets the biceps, forearms, and brachialis muscles. Now, this is a very simple exercise as it's a curl…
Video: Now, That’s Got To Hurt! Disturbing Moment Weightlifter Dropped Barbell On His Chest
This is the painful moment a weightlifter dropped on himself during a failed bench press. Bench Press is a very common exercise but could be dangerous if performed recklessly. A…
Video: ‘Martial Artist’ Slams A Brick Over His Head & KO’s Himself On Sri Lanka’s Got Talent
This bizarre video probably the funniest clip you’ll see today. Simon Cowell’s reality TV ‘Got Talent’ series has landed in Sri Lanka, and one of the contestants has found a…
Dumbbell Incline Curl: Build Stronger Biceps & Arms Today!
If you want to look like you actually work out, then you must have well-developed arms considering these limbs are many times the only thing in plain sight (e.g. wearing…
WATCH: Kevin Levrone’s Future Plan Is To Break Weightlifting World Record
Well, it seems Kevin Levrone isn't done yet. Kevin Levrone said 2018 Arnold Classic Australia is his final pro-competition, but that doesn’t count guest posings and weightlifting records, Levrone is apparently…
Update: Arnold Schwarzenegger ‘It’s true: I’m back!’ Recovering After 2nd Heart Surgery
Arnold Schwarzenegger Awake & Recovering After The Surgery The 70-year-old bodybuilding legend and Hollywood icon underwent a catheter valve replacement on Thursday at Cedars-Sinai Hospital in Los Angeles, but after…
Hidetada Yamagishi “Its Getting Out of Control” Shared His Frustration With Judging In Bodybuilding
After Indy Pro, Hidetada Yamagishi Want Things Should Change After taking seventh place at the 2018 Indy Pro, Hidetada Yamagishi shared his frustrations about the old ways of judging (pre…
Ultimate Machine Seated Crunch for Core Strength and Definition
The machine seated crunch is an effective isolation exercise for building strength and muscle in the rectus abdominis (Abdominals). But the obliques get worked secondarily as the seated crunch is…
