Lee Priest Sides With Arnold Schwarzenegger on Men’s Physique Controversy, Talks Improving the Open & Addresses Comeback Rumors
Bodybuilding star Lee Priest still keeps tabs on the sport since stepping away from competing. On March 6, 2025, he discussed comeback rumors, how he'd improve the Men's Open class,…
9 Post-Workout Window Mistakes Beyond Just Protein Shakes (And How To Optimize It)
Nothing is more satisfying than a post-workout muscle burn. However, this is where the real dilemma starts. What should you consume to maximize muscle repair, growth, and adaptations? The problem…
Derek Lunsford Calls His Training ‘Unreal’ While Doing Chest-Building Workout in Prep for 2025 Pittsburgh Pro
Men's Open bodybuilder Derek Lunsford is leaving nothing in the tank ahead of his next contest. On April 7, 2025, he showed off his strength with a brutal chest workout…
Chris Aceto Compares Good Vito to Jay Cutler After Arnold South America Win and Predicts Pittsburgh Pro Will Be ‘Show of the Year’
Bodybuilding coach Chris Aceto sees the 2025 Pittsburgh Pro turning into the event of the year. On April 6, 2025, he discussed Vitaliy ‘Goodvito’ Ugolnikov's potential and compared him to…
2025 Mayhem Classic CrossFit Semifinal Results — Austin Hatfield and Feeroozeh Saghafi Win
The 2025 Mayhem Classic CrossFit Semifinal took place on April 5-6 in Cookeville, Tennessee. It was the first in-person qualifying event for this year’s CrossFit Games, marking the beginning of…
Pro Women’s Bodybuilder, IFBB Judge, and Suit Creator Cynthia James Passes Away
The bodybuilding community lost another gentle soul who made an unforgettable impact on athletes in her presence. On April 5, 2025, news of IFBB Pro Cynthia James' peaceful passing was…
I’m a Supplement Researcher — These 3 Creatine Forms Will Supercharge Your Gains (and One’s a Total Rip-Off)
A practical creatine forms guide comparing monohydrate, HCl, and buffered/Kre-Alkalyn products by evidence, dose, mixability, cost, and Amazon availability.
Ditch the Carbs: Low-Carb Swaps for Bread, Potatoes, Rice, and Pasta
A practical low-carb swap guide covering bread, potato, rice, and pasta alternatives, plus two Amazon-available tools and foods that make the switch easier.
2025 Taiwan Pro Bikini Show Results
The 2025 Taiwan Pro unfolded in Kaohsiung, Taiwan, from April 4–5, as 12 elite IFBB Pro League Bikini division athletes took the stage in pursuit of a coveted spot…
2025 Tri-City Pro Results and Scorecards
The 2025 Tri-City Pro took place on April 5, 2025, in Columbus, Georgia, and delivered high-stakes action across three IFBB Pro League divisions: Classic Physique, Men’s Physique, and Figure. As…
2025 Utah Cup Pro Classic Physique Results
The 2025 Utah Cup Pro took place on Saturday, April 5 in Holladay, Utah, featuring a competitive Classic Physique lineup as part of the official 2025 Mr. Olympia qualifying season.…
2025 Triple O Dynasty Pro Results and Scorecards
The 2025 Triple O Dynasty Pro unfolded in Mesa, Arizona on Saturday, April 5, spotlighting the Women’s Bodybuilding and Figure divisions. What makes this show truly unique is its leadership—it's…
2025 Arnold Classic South America Bodybuilding Results
The 2025 Arnold Classic South America took place on Saturday, April 5, in São Paulo, Brazil, featuring the Men’s Open division as competitors battled for Olympia qualification. With no athlete…
2025 Europe’s Strongest Man Results — Luke Richardson Wins
The 2025 Europe’s Strongest Man contest took place on April 5th in Leeds, England. It played out incredibly, turning out to be one of the most interesting shows of the…
Franco Columbu’s Controversial 1981 Mr. Olympia Return: A Comeback That Divided Bodybuilding
Franco Columbu’s 1981 Mr. Olympia win stands as a bold milestone in bodybuilding history. It’s a story of toughness, skill, and a choice that split fans and athletes. A lifelong…
Alan Ritchson Shows Off Huge Back and Wound While Behind-The-Scenes of New Film Runner
American actor Alan Ritchson is already taking in some battle scars from his pending movie project. On April 3, 2025, he showed off his huge back and his latest chiropractor…
8 Intermittent Fasting Mistakes Beginners Make (And How to Avoid Them)
Eating for fat loss, performance, and health can often seem very complicated. After all, there are hundreds—probably thousands—of diets to choose from. However, on closer inspection, a lot of…
4x Mr. Olympia Jay Cutler Shares Top 3 Most Common Lat Pulldown Mistakes & How to Fix Them
Men's Open bodybuilding legend Jay Cutler still offers workout advice since retiring back in 2013. On April 1, 2025, he broke down three of the most common lat pulldown mistakes…
Sergio Oliva Jr. Discusses Prep for 2025 FIBO Championships, Considers Entering Pittsburgh Pro
Men's Open powerhouse Sergio Oliva Jr. has big plans this bodybuilding season. On April 4, 2025, he discussed his progress for the FIBO Championships, set for April 12, and his…
