WATCH: Ronnie Coleman’s Brutal Legs Workout
Ronnie Coleman is a retired professional bodybuilder. He is the winner of the Mr. Olympia bodybuilding title for eight years in a row and regarded as one of the greatest bodybuilders…
Ronda Rousey Confirms Engagement to Travis Browne with Funny Instagram Post
Ronda Rousey confirmed her engagement to UFC fighter Travis Browne, her boyfriend of two years, on her Instagram on Saturday, posting a photoshopped image of her in a black suit…
Guy Rips Booming Fart While Trying To Impress His Friends On The Bench Press
Ego lifting,' a term that was coined specifically to describe those who lift weights for the sole purpose of impressing others, was clearly invented for a reason. Unfortunately for one…
Melvin Anthony Serving 10-years Prison Sentence According to Reports
Former IFBB pro bodybuilder Melvin Anthony was arrested on January 13 in Harrison County, Mississippi, and charged with delivery of a controlled substance, possession of a controlled substance with intent…
Throwback: Kai Greene’s Leg Workout 5 Weeks Out From Arnold Classic 2016
Midnight leg session with Kai Greene in the city that never sleeps. At 2am, when many visitors are just leaving the bars, Kai is pushing out his last set. Faced…
2017 Arnold Classic South America Results
Lukas Osladil was crowned the winner of the 2017 Arnold Classic South American Pro Show Bodybuilding competition Saturday in Sao Paulo, Brazil. Arnold Classic South America 2017 Results: Lukas Osladil…
WATCH: Arnold Schwarzenegger 1975 vs. 1980 Mr. Olympia – Photo Comparison
7 times Mr. Olympia Arnold Schwarzenegger in a comparison between his arguably best shape ever at 1975 Mr. Olympia when he reached the pinnacle of his definition, against his arguably…
WATCH: Can Phil Heath Win 10 Mr. Olympias and Break The Record?
Jay Cutler: I think he will win ten! The 4x Olympia champ Jay Cutler is one of the top bodybuilders of our time. In this throwback video from last year,…
Throwback: Kai Greene’s Unique Posing Routine – Arnold Classic 2016
Throwback: After over a year of not seeing him perform at a competitive level, Kai Greene tears the Arnold Classic competition in 2016 with a physique that reminds us all…
Throwback: Lee Priest Chest Workout For 2000 Mr Olympia
Throwback: Lee Priest was a champion bodybuilder, blessed with all-round development he was one of the few capable of pulling off the classic victory pose. His arms were thick, round…
WATCH: Kevin Levrone’s Off-season Guest Posing in Germany 1992
Kevin Levrone is a bodybuilding legend and IFBB Hall of Famer. During his professional career, Levrone competed in 68 IFBB Professional contests. He had huge mass but was also able…
WATCH: Lee Priest Reviews Arnold Classic 2017
Lee Priest was quoted as saying some negative things about the Arnold Classic lineup. So what did he really think about the show?
Dana White Estimates How Much Conor McGregor and Floyd Mayweather Would Make for Fight
Conor McGregor vs. Floyd Mayweather is far from a done deal, but according to UFC president Dana White, that could change in the coming weeks. White appeared on Wednesday’s edition…
WATCH: Bench Press “Bro-Science” – Fact or Fiction!
The bench press is one of the most popular upper body exercises that you can do. That said, there are many different ways to perform the movement and many different…
WATCH: Chest Day With Big Ramy
The modern bodybuilding is all about building as massive physiques as possible, and as far as the competitors of the open weight class are concerned, inventing new ways to put…
WATCH: Kai Greene Discusses About Steroids
Kai Greene, people's champion and legend in the game of bodybuilding has gained a lot of wisdom after spending decades competing and training in the gym. In the above video,…
Squat Every Day: The History Of The Squat
Ready for the most badass history lesson you've ever had? Learn about the most powerful of all muscle-building exercises from the legends who introduced it to the gym long ago!!!…
Jiu-Jitsu Fighter Refuses to Tap Out, And The Result is Horrifying – Graphic Warning
Jiu-jitsu fighter Dimitri Salem’s arm snapped at the ADCC West Coast Trials from a kimura armlock after he refused to tap out. https://www.instagram.com/p/BS7C6LGDwBZ/ Grappling star Ethan Crelinsten had Salem trapped…
Top 12 Arnold Schwarzenegger-Approved Nutrition Tips
Ever wondered what Arnold ate to build one of the most recognizable bodies in the world? Here, The Oak shares 12 of his core nutrition philosophies! No one has a…
