WATCH: Cedric McMillan Shows You How To Build Thick & Defined Triceps
Cedric McMillan the winner of the 2017 Arnold Classic has shown a great deal of improvement and conquered at the Arnold Classic. Next goal? Taking down the Mr. Olympia. Recently…
Boost Strength: Confuse Your Muscles To Gain Size And Strength
Periodization refers to the systematic changing of workout variables every few weeks (i.e., weight, reps, sets, rest, exercises) to prevent plateaus in strength and muscle gains. A 'newer' style of…
WATCH: MMA Fight Ends After A Fighter Vomits In The Ring – Graphic Video
With the MMA world currently being consumed by the approaching Conor McGregor vs. Floyd Mayweather Jr. spectacle, there is some actual fighting going on. Well, not quite. At KOP 57,…
Dennis Wolf is Back at The Gym Working in Full Force With Dennis James
IFBB Pro Dennis Wolf has been out of the competition for over a year, as he was dealing with surgeries. Recently Wolf announced his comeback via his social media that…
Rae Juan Marbley, The 6′, 240lb College Linebacker Crushes 400-lb Clean
We all know that football players are powerful dudes. Developing greater size and strength is imperative for success in their chosen sport, and some push it to the limits to…
WATCH: 52-year-old Smashes World Record By Performing 2,682 Push Ups In One Hour
Carlton Williams 52-year-old has set a Guinness World Record after doing over 2,500 push ups in one hour in Australia. An hour-long video of his feat, think you have the…
WATCH: Floyd Mayweather: ‘I Don’t Believe’ Conor Mcgregor Got KO’d Story ‘Until I See It’
Despite rumors, Floyd Mayweather said that he doesn't believe Conor McGregor was knocked out during a sparring session. Mayweather isn't taking anything for granted heading into his mega-fight with Conor…
WATCH: Kevin Levrone Says Phil Heath is Flawless
Phil Heath is fast approaching breaking the world record for most consecutive Mr. Olympia wins. We know what Phil Heath thinks about his future and what kind of legacy he’ll…
WATCH: The Most Crazy Posing Routine, We’ve Ever Seen!
Throwback: There's original posing.... and then there's over the top obnoxious posing. Watch this crazy hilarious video, looks like disco dancing mixed with a touch of Exotic dancing and some attempt at…
REPORT: Conor McGregor Knocked Out By Pro Boxer In Sparring Practicer
While Conor McGregor spent the last week going toe to toe with Floyd Mayweather Jr. on the microphone, boxer Jessie Vargas cast further doubt on whether McGregor can hang with…
2017 Mr. Olympia: Big Ramy Looking Massive AF For Olympia
As the 2017 Mr. Olympia weekend gets closer, the top athletes start to giving their fans a little teaser of their progress. There are plenty of people who believe that…
2017 Mr. Olympia: Mark Dugdale Not Competing In Mr. Olympia 2017
IFBB professional bodybuilder Mark Dugdale has competed in over thirty pro contests including five appearances in the Mr. Olympia. Recently Mark Dugdale has just made it official that he will not…
MMA Fighter Donshay White Dies After Collapsing Post-fight
A heavyweight MMA fighter has died after collapsing following his first bout for more than a year. Donshay White was competing in Hardrock MMA 90 in Kentucky where he lost…
WATCH: Dana White Confirms Who McGregor Will Face After Mayweather
The fact that Conor McGregor is already thinking about his next fight after Floyd Mayweather proves his incredible drive and ambition to not only conquer the world of boxing but…
WATCH: Conor McGregor Destroys Stephen Espinoza And Mayweather’s ‘Juicehead Guards’ In London
The last leg of the world tour saw Conor McGregor arrive & Floyd Mayweather in London, Wembley Arena, the UFC champion returned from a dismal showing in Brooklyn by delivering…
Throwback: 154lb Skinny Guy Destroys The 400lb Bench Press
This guy is a strong skinny beast! We talk about ego lifting a lot but sometimes there are lifters who truly know their strength. "I hit this PR in March…
WATCH: Jay Cutler, Dennis James: Kai Greene Should Compete For His Fans
After Kai Greene has been given an official Olympia invite and since then speculation has already become rampant. So far Kai Greene remains radio silent on his decision to compete or not,…
WATCH: Ronnie Coleman’s Pre Contest Diet
Ronnie Coleman is a legendary bodybuilder. There's absolutely no way around it. If there's any conversation for greatest of all time, many will undoubtedly pick Ronnie Coleman as the man…
WATCH: ‘Bad Lip Reading’ Perfectly ROAST Floyd Mayweather vs. Conor McGregor World Tour
The amazing team over at “Bad Lip Reading” are famous for their hilarious videos, and they knocked it out of the park in roasting the Floyd Mayweather vs. Conor McGregor…
