WATCH: Dorian Yates’ Blood & Guts: 5 Back-Busting Exercises
Dorian Yates won the Mr. Olympia title six consecutive times from 1992 to 1997 and holds the fourth-highest number of Mr. Olympia awards. Push beyond your limits, it's time to…
The Ten Foods You Need On Your Muscle Building Diet
Ten Mass Ingredients For many gym rats pushing through hard workouts day in and day out is the easier part of their regimen. The much more challenging is sticking with…
WATCH: Don’t Invite ‘The Mountain’ To Your Crossfit Competition
Lifting heavy is fun, and we're sure it really makes you feel like quite the badass to be bigger & stronger than other people. But there's always going to be…
WATCH: Seth Feroce Explains Leg Training
Seth Feroce has been away from professional competition for quite some time now but he's remained active in his bodybuilding pursuits and now helping individuals get better. Seth is an…
WATCH: Flex Wheeler 51, Working-out At Gold’s Gym Venice
Flex Wheeler is a retired IFBB professional bodybuilder. He won the Arnold Classic a then-record 5 times and was once described by Arnold Schwarzenegger as one of the greatest bodybuilders…
WATCH: Top 5 Big Bodybuilders – Offseason Mass Monsters
On the competition stage, we see bodybuilder's perfect form of body from the entire year. But many bodybuilders when they are not competing, they bulk – what is often called…
Arnold Schwarzenegger On Donald Trump: “I Wanted To Smash His Face Into The Table”
Since Arnold Schwarzenegger succeeded Donald Trump as the host of Celebrity Apprentice, there's been no love lost between the former governor of California and the current president of the United…
Ultimate Chest Workout – Key to Bigger Pecs
Bigger Pecs and Healthy Shoulders When you are trying to build bigger pecs and a more muscular chest, you have to do so without compromising the health of your shoulders.…
Trump Continues Broadside Against Arnold Schwarzenegger – In Early Morning Tweet
President Donald Trump doubled down on his criticism of his reality TV replacement, writing on Twitter Friday morning that Arnold Schwarzenegger "did a really bad job as governor of California”…
Dana White On Ronda Rousey’s Future: ‘I think she’s probably done’
Rousey's mixed martial arts career is most likely over, UFC president Dana White said Monday on a podcast with Jim Norton and Matt Serra. Ronda (12-2 MMA, 6-2 UFC), who…
WATCH: Rich Piana’s New Series: Resurrection Of Rich Piana
New series starting from Feb 15th! Resurrection Of Rich Piana 12 week challenge, 6 weeks get shredded and 6 weeks fill out. Today he released a new video explaining every…
Zack Ruhl With No Legs Can Bench 475 Pounds
A man who had his legs amputated due to a rare bone condition has gone on to become a fitness trainer who can bench press 420lbs and do push ups…
WATCH: President Trump: ‘Pray for Arnold’ – Arnold: Why Don’t We Switch Jobs?
Schwarzenegger vs. Trump Continues Arnold Schwarzenegger in a recent interview with "Extra," spoke out against Donald Trump's executive order that temporarily restricts citizens from seven Muslim-majority countries from entering the…
WATCH: Lee Priest And Dexter Jackson Posing at 2004 San Francisco Pro Show
Throwback: Lee Priest was a champion bodybuilder, blessed with all-round development he was one of the few capable of pulling off the classic victory pose. His arms were thick, round…
The 10 Bodybuilding Movies Every Bodybuilder MUST SEE
Put your weekend to good use! Here are some films that will shock, motivate, inform and entertain. For many, bodybuilding is not the just hobby it's the complete lifestyle. From…
WATCH: The Ultimate Chest Training Tips By Victor Martinez
Victor Martinez visited the M&S HQ last week to share some of the best exercise & tips he has picked up over the past 16 years as an IFBB Pro Bodybuilder. Victor…
Ultimate Back Workout – Sore In 6 Minutes!
Sore In 6 Minutes! If you ever said that you never feel your back workout in your lats or never have sore lats after training them, this video is for…
WATCH: The 8 Bodybuilders Whose Muscles Exploded
No one could say that the world of bodybuilding isn't diverse. Enjoy our list of Bodybuilders who went too far and ruptured their muscles.
WATCH: Two Horrifying Weightlifting Accidents
We are purposefully calling these as ‘accidents’ rather than gym fails simply because both are very disturbing and brutal; it's not funny and more unexpected and cringe-worthy. Watch these unfortunate…
