2017 Mr. Olympia: Watch Phil Heath’s Back & Biceps Workout
The Olympia is around four weeks away and the competitors are bringing their training to the next level. Every division has their own dominant champion that rules their respective categories,…
Maximizing Your Back Workout: A Matter of Inches and Unusual Techniques
Performing the best back workout possible will create a wide, thick, V shaped back that is both impressive and important to overall symmetry. Building a great back can be very…
WATCH: Just 6 Minutes Workout For Ripped Forearms
If you want to build ripped, huge forearms you don’t have to do long forearm workouts to get the job done. In the following video, Jeff Cavaliere from YouTube channel Athlean-X show you a…
A Classic Full-Body Workout That Really Works
Have you ever considered trying a full body routine? With visions of sculpting a head to toe perfect physique it is tempting. What’s more, some of the best physiques of…
Paul Malignaggi: Conor McGregor ‘Whimpers Like A Girl’ From Body Punches
Former boxing champ Paulie Malignaggi has attacked Conor McGregor again in a series of tweets after walking out on the Irishman's training camp last week. After spending more than a…
2017 Tampa Pro Results: Josh Lenartowicz Wins Tampa Pro Men’s Open & Qualify For The 2017 Mr. Olympia
Australia's Josh Lenartowicz came to Tampa and conquered. He got the victory and qualification to the 2017 Mr. Olympia. Lenartowicz dominated the stage, some comparisons were made between Joshua and…
Reg Park: The Iron Age Legend
Leeds Finest... Reg Park was born June 7, 1928 in Leeds, Yorkshire England. Reg was an only child with loving parents and strong family bonds. Reg was an athletic young…
Paulie Malignaggi Quits Conor Mcgregor’s Training Camp After Row Over Sparring Photos
Former two-division champion Paulie Malignaggi, Conor McGregor's recent sparring partner, was fuming hot on Thursday night over leaked photos of a sparring session in which McGregor appeared to knock down…
WATCH: Some Of The Freakiest Bicep Peaks Ever
If you haven't heard about Josh Bergeron - he'll probably stick out in your memory after watching this video. When we talk about genetics playing a big role in bodybuilding,…
WATCH: The ‘Most Vicious Knockout You Will Ever See’ Dana White Says
Dana White has seen his share of the most brutal knockouts, but this stunning kick from Julian Marquez during an installment of the Contender Series may be the most vicious…
Dana White: Ronda Rousey is Probably Going to Retire ‘Move On’
Retirement is never a sure thing in sports, especially in mixed martial arts. If Dana White was a betting man, and we know he is, he would likely bet that…
2017 Mr. Olympia: Watch Legs Day of King Phil Heath
Phil Heath is fast approaching breaking the world record for most consecutive Mr. Olympia wins. The Olympia is a little over seven weeks away and the competitors are bringing their…
The Science of Caffeine – Everything You Need to Know About Caffeine
Caffeine is a methylxanthine containing paraxanthine and theophylline (Glaister et al, 2008), found in many species of plant, it is widely distributed over the counter in many forms of food…
Get Ripped: The Best Fat Burning Workout
The best fat burning workout is one in which you aren’t simply doing low-intensity cardio, but are incorporating weight training as well. The simple fact is, long term fat loss…
Tyron Woodley Asks Dana White to Apologize – Dana White: ‘He Didn’t Mean It’
Dana White wasn't happy with what he saw from Tyron Woodley on Saturday night, and apparently, the feeling is mutual. Even prior to Dana White and Tyron Woodley's public spat…
‘Mini-Mayweather’ Set To Fight ‘Mini-McGregor’ – In Mini-Rumble
There's no escaping the hype around the Mayweather vs. McGregor, the whole thing has become so ridiculous, from the 'Fuck You' suit to throwing piles of cash around on stage;…
2017 Mr. Olympia Qualification: Bodybuilding, Physique, Fitness, Figure & Bikini – Updated August 1, 2017
The IFBB Professional League, in conjunction with Joe Weider;s Olympia Fitness & Performance Weekend is pleased to announce the 2017 Olympia Qualification. The year 2017 is the year when the…
Gabi Garcia Disqualified Again in Just 16-second – No-contest
Gabi Garcia fought twice in July, and both fights ended in no contests. The Brazilian jiu-jitsu ace, who landed a vicious illegal soccer kick in a Muay Thai fight earlier…
Proof: Conor McGregor Is Still Not Ready For Boxing
Notorious McGregor showed old habits die hard as he pulled off a UFC move during a sparring session. The Irish superstar will switch the octagon for the ring when he…
