Body Transformation: A Car Crash Motivated 400-Pound Man To Transform His Body

If it hadn't been for a car crash at 3 a.m. on a spring night in 2008, Jordan Grahm might not be alive. At well over 400 pounds and squeezed…

Editorial Team

All About Testosterone: Get The Edge Through Diet And Exercise

Testosterone: A Roadway To Ruggedness Whether you're fitness jock who is always on the forefront when it comes to physical activities or a pudgy geek who spends most of his…

Andrew Foster, C.S.C.S

WATCH: Lee Priest ‘He-Man’ Posing at Mr. Olympia 2003

Throwback: Lee Priest was a champion bodybuilder, blessed with such all-round development he was one of the few capable of pulling off the classic victory pose. His arms were thick,…

Editorial Team

WATCH: All Of Generation Iron 2 Teasers Featuring Kai, Rich, Calum & Ramy

In 2016 The Vladar Company and BodyPower announce Generation Iron 2 officially. The  Generation Iron 2 documentary will focus on the next generation of bodybuilders and fitness athletes. Official cast…

Editorial Team

WATCH: The Best Natural Treatments for Low Testosterone

Whether you're fitness jock who is always on the forefront when it comes to physical activities or a pudgy geek who spends most of his time on the bleachers, you…

Editorial Team

Jay Cutler: She’s Half My Size & Puts Me Through So Much Pain!

Watch Jay Cutler's latest video, Jay went to the chiropractor to get some 'adjustments' with a little bit of pain that he have been dealing with, check it out and…

Editorial Team

WATCH: The Other Side of the Story: Bradley Martyn

There are two sides to every story, and the truth usually lies somewhere in the middle. Just a few days ago Calum von Moger posted an Apology Video: Squashing Beef…

Editorial Team

Watch: Brian Shaw World’s Strongest Man Sets Rowing Record

Brian Shaw, the winner of four of the last six Strong Man competitions, took viewers on a regular shopping trip to his local supermarket to see just how much food…

Editorial Team

WATCH: Kai Greene & Big Ramy Collide in an Epic Workout Training Video.

Big Ramy and Kai Greene, two of the top professional athletes in bodybuilding right now did a workout video together. They might compete against each other on stage but off…

Editorial Team

WATCH: 19 Yer Old Kai Greene Posing – Classic Routine

Kai Greene the people's champ has had one of the most motivational journeys out of any bodybuilder competing today. Coming from a tough childhood, combating crime and violence in his…

Editorial Team

Killer 7 Minute Abs Workout For 6 Pack

Abs Workout: The biggest mistake many people make when they do their abs workout is they spend too much time doing it. Spending any more than 10 minutes training your…

Editorial Team

WATCH: Crazy Bodybuilder Fights

Who said bodybuilders couldn't fight? Today we are sharing an interesting video compilation of raging bodybuilders on stage fighting each other and in the gym. A clear case of roid…

Editorial Team

WATCH: Ripped Bodybuilders Over 70 Years Old!

We all know bodybuilding & physical fitness is an intense sport that requires hours of hard work in the gym along with the strict diet. So you would think that…

Editorial Team

WATCH: Ronnie Coleman Deadlifted 800lbs Like It Was Nothing

Ronnie Coleman is one of the biggest and the strongest bodybuilder in the history of bodybuilding. Coleman was known for going extremely heavy and he could even compete in powerlifting…

Editorial Team

WATCH: How to Stretch Your Chest Properly

Every chest workout should be balanced out with some chest stretching to be sure we don't leave ourselves too tight. When the pecs get tight (both pec major and pec…

Editorial Team

WATCH: Calum von Moger Tells The RAW Truth About Bradley Martyn

Yesterday we posted a video of Calum "Squashing Beef With Bradley Martyn" but soon after the video Calum posted few updates on the social media and seems like there is…

Editorial Team

WATCH: Jay Cutler Posing With 2 Gay Fans

Throwback: Jay Cutler Posedown with 2 Gay Fans at L.A. Fit Expo 2014. This was one of the funniest moments when Jay Cutler 4x Mr. O was taking questions from…

Editorial Team

WATCH: How To Avoid A Street Fight

Who wants to fight anyway? Even though you win, you don’t really win anything. But you have probably been in a situation at some point in your life when a…

Editorial Team

THROWBACK: Conor McGregor vs The Mountain

Conor McGregor never intended to get into a sparring session with "The Mountain." It just kind of happened. McGregor said it started out very lightly, but the two ended up…

Editorial Team