WATCH: Chest Anatomy & Training Program
A lot of guys go to the gym to build a big, thick chest. It's not uncommon to see a novice hit the gym and knock out 20, 30, or…
WATCH: Calum von Moger And Bradley Martyn Face to Face After War Of Words
Background of the story. Not too far back both Calum von Moger and Bradley Martyn were teaming up to create their own supplement company. The company 'Origin Supplements', was supposed…
WATCH: Jay Cutler’s Hardcore Leg Workout
Throwback: Watch Mr. Olympia 2009 Jay Cutler on the Road To The Olympia 2010, at Gold's Gym in Las Vegas for a sick leg workout. So strap on your belts…
WATCH: Ronnie Coleman’s Heavy Deadlifts
Ronnie Coleman was known for going extremely heavy and he could even compete in powerlifting if he wanted to, he was very strong. In case you didn't know Big Ronnie…
WATCH: The Perfect Bodybuilding Movie?
PUMPING IRON - GENERATION IRON - GENERATION IRON II Dave Palumbo and John Romano outline the perfect bodybuilding movie. What does it take to make a compelling, empathetic, interesting, entertaining…
WATCH: The Best Back Workout – Hit Every Muscle!
It won't take long for you to see why this is the best Back Workout video ever. In fact, Jeff putting the science back in strength in the video to…
WATCH: The Two Worst Squat, We’ve Ever Seen!
Form matters when going heavy, bad form can be a result of two things: ego lifting, inexperienced, or worse, both. Many bros that come to the gym are lifting to…
Lee Priest Opens Up On Banned Drug Drostanolone
Former Mr. Universe Lee Priest says the use of Drostanolone is widespread in bodybuilding circles, arguing that alcohol poses a greater risk to elite athletes than steroids which are "harmless".…
WATCH: Seth Feroce Timeline For A Return to Competition
Seth Feroce IFBB Pro bodybuilder gives a timeline for his future return to the stage. He also goes on to talk about: - Early Motivations & Training "I was a…
WATCH: The Walking Dead: Carl Does Crossfit
Bodybuilder Youtuber Robert Frank made crazy funny video about CrossFit, one of his funniest he has ever made and will probably make most of people laugh! When Rick Grimes finds…
WATCH: 500 lbs Squat Gone Wrong – Injury
Be very careful any regular lifting session can turn into a fatal one. Asking if you need a spot is almost a loaded question right? A sign of weakness. A…
The 35 Best Biceps & Biceps Exercises In History
Today we welcome you to the gun show! If you want to put on a great 'Gun Show' for your gym bros and loved ones, you need great biceps! Biceps,…
WATCH: Who Looks Best Offseason? Kai Greene vs. Phil Heath
Throwback: Two of the most famous bodybuilding icons of this generation have got to be Kai Greene & Phil Heath. One week apart 'Muscular Development' took footage from Kai Greene's…
WATCH: Generation Iron 2 Teaser Featuring Kai Greene
Watch the new Generation Iron 2 teaser this time featuring Kai Greene like you have never seen him before, an international force to be reckoned with unlike any other bodybuilder across the world.…
WATCH: Bulgarian Beast Lazar Angelov’s Before/After Body Transformation
Bulgarian Beast, Lazar Angelov! If you believe, you can achieve. Lazar is one of best top fitness model in the world. He committed his life to bodybuilding since 2006 has…
WATCH: Top 10 Biggest Rivals in Mr Olympia’s History
Rivals bring out the best in us. They force us to dig deep down and push further than we ever thought we could go. They apply pressure, make us uneasy,…
WATCH: Strength Wars, Powerlifter VS Bodybuilder
Powerlifter vs. Bodybuilder with the following run: BENCH PRESS 170kg / 374lbs 10 reps PRESS BEHIND NECK 100kg / 220lbs 15 reps DEADLIFT 200kg / 440lbs 15 reps Powerlifter The Faceless…
WATCH: Lee Priest Goes Under The Knife – Neck Surgery
Lee Priest is finally going to get his neck issues addressed. What are the chances for success? Check it out the above video!!!
How to Build Your Upper Chest Without Flys Or Presses
If you want to build your Upper Chest and traditional chest exercises like incline bench press and incline flys are too uncomfortable because of a shoulder injury, then the following…
