WATCH: Brad Castleberry Using Fake Weights?

Throwback: Ego lifts, Gym pranks, Bad form and now Fake Weights...Time to learn the truth! Many dudes in the gym want to be the boss of the gym by lifting…

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WATCH: Mamdouh Elssbiay “Big Ramy” From 5 To 32 Years Old Transformation

Mamdouh Elssbiay "Big Ramy" (born September 16, 1984) is an Egyptian IFBB professional bodybuilder who currently resides in Kuwait. At the 2015 Mr. Olympia, he broke the record of the…

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WATCH: Kevin Levrone From 6 To 52 Years Transformation

Kevin Mark Levrone is an American IFBB professional bodybuilder, IFBB Hall of Famer, blogger, and musician. During his professional career, Kevin Levrone competed in 68 IFBB Professional contests. He has…

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WATCH: 8 Year Old Baby Bodybuilders Competes In Bodybuilding Contest

Go inside the extraordinary and competitive lives of pre-teen bodybuilders whose ultimate goal is to achieve the perfect physique as we follow three families whose children eat, sleep and breathe…

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WATCH: Inside Look at The Trophy Case of 8X Mr. Olympia Ronnie Coleman

Ronnie Coleman The Champion of the Champions 8X Mr. Olympia Ronnie Coleman invited M&S to his home in Arlington, Texas to show what exactly over 20 years of professional bodybuilding…

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WATCH: Bro Science – How To Skip Leg Day

Bro Science: many bros love to show big biceps but hate leg days, where there's a will, there's a way out. Watch the above funny video by Mike Tornabene and…

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WATCH: Scott Adkins “Yuri Boyka” Workout Highlights

Scott Adkins aka Yuri Boyka Training Highlights Compilation. Scott Edward Adkins is an English actor and martial artist who is best known for playing Yuri Boyka in Undisputed II: Last…

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WATCH: The Women That Took Bodybuilding To The Extreme

The common perception of women includes being gentle, dainty, and overall, staying home and taking care of the kids. There was a time in women’s history where larger women were…

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Ronnie Coleman Training Again Like A Monster Post Recovery

Ronnie Coleman has a genuine heart of a champion! Despite numerous injuries and surgeries, Coleman is back to training again. He stated multiple times after each surgery that he regrets…

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WATCH: Sadik Hadzovic’s 10,000 LB Shoulder Press Challenge

In this video IFBB Classic Physique Competitor Sadik Hadzovic and M&S athlete Brett Kahn compete in the 10,000 lb shoulder press challenge. Think you can handle it? Give it a…

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WATCH: Flex Lewis Posing Routine At 2016 IFBB Asia Grand Prix

Throwback: Flex Lewis once again dominated the opposition at the 2016 Olympia. With every passing year and every new victory the speculation that Flex Lewis moving up a weight class…

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Victory Raise: The Ultimate Exercise For Total Shoulder Development

Are you looking for a shoulder exercise that hits all three heads of the delts along with the traps and lower rhomboids? Well, look no further. Shoulder injuries are some…

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Arnold Schwarzenegger: ‘I Throw Up, When I Look in The Mirror.’

Arnold Schwarzenegger Admits to Body Insecurity "When I look in the mirror, I throw up," says Arnold Schwarzenegger, a seven-time winner of bodybuilding title Mr. Olympia, now 69. He is…

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WATCH: Brutal Gym Accidents Caught On Camera – Ep.2

We are purposefully calling these as 'accidents' rather than gym fails simply because some are very disturbing and brutal; it's not funny and more unexpected and cringe-worthy. Watch these unfortunate…

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WATCH: Brutal Gym Accidents Caught On Camera – Ep.1

We are purposefully calling these as 'accidents' rather than gym fails simply because some are very disturbing and brutal; it's not funny and more unexpected and cringe-worthy. Be wise, think…

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WATCH: Seth Feroce Trains Arms, The All American Roughneck Way!

Seth Feroce is an unstoppable beast when he decided he to compete in pro bodybuilding, he took the circuit by storm. He went from amateur to pro in one calendar…

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WATCH: These Guys Lift Heavy Weight With The Worst Form

Go Heavy, But Form Matters. Form matters when going heavy, bad form can be a result of two things: ego lifting, inexperienced, or worse, both. Heavyweights naturally help with muscle…

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WATCH: The Kipping Curl.. ? CrossFit Promise Best Bicep Exercise – Funny

Introducing kipping curls: as if kipping pull ups weren’t enough. Do this for a month and you will have absolutely no gains, just what CrossFit promises. We are not sure…

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WATCH: Evan Centopani Eats Raw Meat!

Throwback: Raw fish in the form of sushi has become widely accepted in this country. However, with lingering fears of E-Coli, the thought of eating raw beef seems unfathomable to…

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