Get HUGE With These Strongman Exercises
Strongman Exercises That Will Get You Jacked Strongmen are huge, beastly looking humans that lift impossibly heavy weights and objects. They are, as the name would suggest, the epitome of…
WATCH: Stop Stretching Your Hip Flexors
The hip flexors are one of the first areas we rush to stretch since they tend to feel tight more often than any other muscle group. The problem is, tightness…
WATCH: Bodybuilder Pavol Jablonicky 55 Still Works Out Like A Beast
Bodybuilding and fitness lifestyle has always been about dedication at the end of the day. Simply lifting some weight from time to time isn't enough to bring about massive change.…
Shoulder Shockers: Got Delt Problems -We’ve Got Solutions
To have a balanced physique, you must have balanced shoulders. In terms of structure and symmetry, the shoulders are the most crucial body part because they’re visible from every angle…
Will Smith: One Thing Arnold Schwarzenegger Told Me That I’ll Never Forget
Will Smith is one of the highest paid actors, he's consistently been in big movies for decades, he won two Grammys. But you don't get as successful as Will Smith…
The Most Scientific Way To Add Strength And Size To Your Glutes, Quads & Hams
Looking to forge some major gains in your lower body? Well, traditional weightlifting may not be the answer, according to research from Loughborough University. Instead, they say quick, explosive exercise…
WATCH: Dmitriy Khaladzhi Carries Horse, Bites Through Metal – The World’s Strongest Giant?
Dmitriy Khaladzhi a hulking Ukrainian "Super Human" gives new meaning to the term “hard as nails.” He may not be a bodybuilder. He may not have a sculpted physique that impresses…
Amanda Nunes: Cris Cyborg Fight Is The One ‘Everyone Wants To See’
At UFC 219 Cris Cyborg defeated former bantamweight champion Holly Holm via unanimous decision, everyone wondered what was next for the dominant bantamweight champion. All the MMA fans wondered whether…
Arnold Classic Australia 2018 Official Competitors List
The Arnold Sports Festival Australia is one of largest fitness expo and multi-sport festival in Australia with over 40 different sporting events and over 10,000 professional and amateur competitors; and…
WATCH: Bob Sapp vs A Grizzly Bear
Bob Sapp is 6'4'' tall and nearly 400 lbs of pure muscle and terror. He was a former NFL player that turned into a pro wrestler that turned into a kickboxer…
WATCH: Japanese MMA Fighter Starts New Year With Insane Rolling Thunder KO
2018 is off to a great start in regards to crazy finishes. On Wednesday, at the Maihama Amphitheater in Japan, Satoshi "Tiger" Date made the first entry into 2018's Knockout…
Exercises Not Commonly Known That Are Effective
In this article we’re going to be going over effective exercises that for some reason; have either been forgotten or are hardly used. Some of these exercises may come as…
Mike Tyson Creating A Marijuana Farm And A Giant ‘Cannabis Resort’
The former boxing heavyweight champion Mike Tyson is becoming a California marijuana entrepreneur. His new marijuana complex will have 20-acres to grow weed, an amphitheater, and an "edible factory". The…
WATCH: UFC Anti-Doping Exec. Jeff Novitzky Thinks Jon Jones May Be Innocent
Jon Jones is currently in the midst of the adjudication of the second potential U.S. Anti-Doping Policy violation s a four-year suspension. But the UFC VP of Athlete Health and…
Conor Mcgregor And Khabib Nurmagomedov Trade Shots, Following Khabib’s Dominant Win At UFC 219
Khabib Nurmagomedov and Conor McGregor have been trading shots on social media since the Khabib's dominant win over Edson Barboza at UFC 219, and it seems like it won't stop…
WATCH: Cassie Mason’s Badass Leg Workout
Badass Cass's Badass Leg Day Meet Instagram sensation Cassie Mason aka "Badass Cass". Cassie treats her legs the way other lifters treat their upper bodies to keep her 1.4 million Instagram…
WATCH: 72-Year-Old Bodybuilder Pranks A Gym, Switch From Geriatric To Beast Mode
Age, Just A Number! Aging is not for sissies. It's bad enough that it gets harder to sleep, harder to remember where you put your wallet, harder to jump out…
WATCH: Van Damme Almost Knocked Cody Garbrandt’s Teeth Out During Sparring
We recently posted a news that former UFC bantamweight champion Cody Garbrandt talk about the incident, but the video of what went down with hollywood movie star Jean-Claude Van Damme has…
Bruce Buffer Shares Post-Fight Picture Of The “True Warrior” Holly Holm – UFC 219
The UFC 219's main event brought a lot of fireworks, as two of the biggest names in MMA Cris Cyborg square off against Holly Holm in front of a loud…
