WATCH: The Women That Took Bodybuilding To The Extreme

The common perception of women includes being gentle, dainty, and overall, staying home and taking care of the kids. There was a time in women’s history where larger women were…

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Ronnie Coleman Training Again Like A Monster Post Recovery

Ronnie Coleman has a genuine heart of a champion! Despite numerous injuries and surgeries, Coleman is back to training again. He stated multiple times after each surgery that he regrets…

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WATCH: Sadik Hadzovic’s 10,000 LB Shoulder Press Challenge

In this video IFBB Classic Physique Competitor Sadik Hadzovic and M&S athlete Brett Kahn compete in the 10,000 lb shoulder press challenge. Think you can handle it? Give it a…

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WATCH: Flex Lewis Posing Routine At 2016 IFBB Asia Grand Prix

Throwback: Flex Lewis once again dominated the opposition at the 2016 Olympia. With every passing year and every new victory the speculation that Flex Lewis moving up a weight class…

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Victory Raise: The Ultimate Exercise For Total Shoulder Development

Are you looking for a shoulder exercise that hits all three heads of the delts along with the traps and lower rhomboids? Well, look no further. Shoulder injuries are some…

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Arnold Schwarzenegger: ‘I Throw Up, When I Look in The Mirror.’

Arnold Schwarzenegger Admits to Body Insecurity "When I look in the mirror, I throw up," says Arnold Schwarzenegger, a seven-time winner of bodybuilding title Mr. Olympia, now 69. He is…

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WATCH: Brutal Gym Accidents Caught On Camera – Ep.2

We are purposefully calling these as 'accidents' rather than gym fails simply because some are very disturbing and brutal; it's not funny and more unexpected and cringe-worthy. Watch these unfortunate…

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WATCH: Brutal Gym Accidents Caught On Camera – Ep.1

We are purposefully calling these as 'accidents' rather than gym fails simply because some are very disturbing and brutal; it's not funny and more unexpected and cringe-worthy. Be wise, think…

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WATCH: Seth Feroce Trains Arms, The All American Roughneck Way!

Seth Feroce is an unstoppable beast when he decided he to compete in pro bodybuilding, he took the circuit by storm. He went from amateur to pro in one calendar…

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WATCH: These Guys Lift Heavy Weight With The Worst Form

Go Heavy, But Form Matters. Form matters when going heavy, bad form can be a result of two things: ego lifting, inexperienced, or worse, both. Heavyweights naturally help with muscle…

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WATCH: The Kipping Curl.. ? CrossFit Promise Best Bicep Exercise – Funny

Introducing kipping curls: as if kipping pull ups weren’t enough. Do this for a month and you will have absolutely no gains, just what CrossFit promises. We are not sure…

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WATCH: Evan Centopani Eats Raw Meat!

Throwback: Raw fish in the form of sushi has become widely accepted in this country. However, with lingering fears of E-Coli, the thought of eating raw beef seems unfathomable to…

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WATCH: The Whiskey And The Deadlifts Workout

Throwback: Chris Duffin, Mark Bell, and Silent Mike slam some Whiskey and crush some Deadlifts in this workout. Chris also works his mobility magic on Dave Zyski and teaches him how…

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WATCH: Dwayne “The Rock” Johnson From 1 To 44 Years Old

Dwayne "The Rock" Johnson Transformation Tribute. Hailing from the sunshine state, Miami, Florida, Dwayne Johnson became best known for his character "The Rock" in the WWF & WWE. Son of…

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WATCH: Arnold Schwarzenegger From 17 To 69 Years Old

Arnold Schwarzenegger, born on 30 July 1947 in Thal, Styria. He is an Austrian-American actor, businessman, investor, producer, author, activist, philanthropist, and former professional bodybuilder and politician. He served two…

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WATCH: Rich Piana Arms Workout & Talks About His Skin Cancer

Not so long ago Piana announced to the world that he has skin cancer and he's been very open and honest about it. What's not shocking if you know Rich…

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Bradley Martyn Back In The Day – Epic 5 Year Transformation

Bradley Martyn is a social media star, personal trainer and physique contest winner of the 2011 NPC Championships. The peoples who follow him on social media knows very well he…

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WATCH: Never Gonna Stop – The Ultimate Workout Song

Sometimes you just need some raw energy to help you go completely berserk in the gym. Slay the weights, pump some iron, destroy the entire gym for all we care.…

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WATCH: Bodybuilder vs. Street Fighter – Graphic Content

Bodybuilders are usually not known for their fighting abilities, but this one holds his own in a street fight. Do you agree? (WARNING – GRAPHIC CONTENT)

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