Heinz-Werner Bongard 74 Year Old German Bodybuilding Champion
Heinz Werner is a 74-year-old German sensation, a multiple German Champion, and Vice-Champion in bodybuilding and Bench Press. In his youth, Bongard began wrestling and boxing; during his military service…
Watch Bodybuilders Try Ballet For The First Time
Bodybuilders try ballet for the first time, who will be crowned twinkle toes?
Bodybuilder Almost Killed By Ladybird
The bodybuilder has revealed doctors only gave him a 30% chance of living after a ladybird bit him. Reza Rezamand, 31, a British bodybuilder developed sepsis after being bitten by…
The Best Motivational And Inspirational Quotes By Kai Greene
How do you find the time, energy & motivation to be in the gym so often? The answer is surprisingly simple - because bodybuilders were born for this. Today we…
Calum Von Moger Wins 2016 NPC Iron Game
Congrats to Calum Von Moger on his first overall win at the 2016 NPC Iron Games. The Australian bodybuilder started his US career by winning his first NPC show at Culver…
Rich Piana Confirming Sara Married Him For The Green Card…
So the Rich Piana saga continues, and this time there’s no new program or training regime to discuss. After tying the knot just a year ago at the Mr. Olympia…
Watch Petar Klancir Huge & Aesthetic Bodybuilder From Croatia
The ultimate physique question. Should you focus on bulking and gaining mass? Or Should you concentrate on being as lean as possible? While many of you focus on being massive,…
Cheat Day: The Rock Style. How 15000 Calories Can Benefit You.
 The science of cheat meals Dwayne 'The Rock' Johnson one of the most inspirational people when it comes to dedication, fitness, and bodybuilding. But Dwayne’s rock hard style diet might…
Watch Kai Greene Guest Posing From 2016 NPC Eastern
Kai Greene, the winner of Arnold Classic 2016 has been on fire. Kai Greene tearing it up on the stage with a physique that reminds us all why he's called…
Lee Priest On Starting a Bodybuilding Federation.
We all know Lee Priest is a man who speaks his mind. The Banned Superman has long been outspoken against the IFBB for many years and actually serving a lifetime…
Dwayne Johnson Instagram Feed That Will Rock Your World
Sometimes when you are exhausted and strapped for the time, it's easy to allow yourself to miss a workout. But pushing yourself to exercise will always leave you happy &…
Teen Bodybuilder Turns Into Zombie Cannibal After Taking Flakka
As with time the fitness industry grows, there is an increased competition to look the best; and with that come in those who look for shortcuts and ways to maximize…
Friends Forever – Arnold and Franco Still Pumping Iron Together
The most famous bromance to ever spring out of love for the iron is Arnold and Franco. They own nine Mr. Olympia titles between them, what a friendship! They first met…
WWE Superstar John Cena Dresses Up As Nikki Bella For Halloween
John Cena fans know he is not shy in showing off his body, as he also demonstrated in his nude scene in the movie Trainwreck. But that's not the only…
Watch ‘The Rock’ Dressed as Pikachu To Surprise His Baby Daughter
Dwayne "The Rock" Johnson’s Halloween costume was all for his baby daughter Jasmine, whose favorite character is Pikachu. Hollywood and WWE star Dwayne "The Rock" Johnson surprises her 10-month-old daughter…
Calum von Moger Finally To Compete In NPC Show
Most of the bodybuilders who start competing have a common dream of one day becoming an IFBB pro. There is only one road that leads to this goal, and that…
It’s Official: Generation Iron 2 Confirmed!
Today The Vladar Company and BodyPower announce Generation Iron 2 officially. Generation Iron 2 will focus on the next generation of bodybuilders and fitness athletes. Official cast and details are…
Kobi Ifrach 20, Wins Mr. Universe Title
Kobi Ifrach, 20-year-old was named Mr. Universe in the junior division, he becomes one of the best Israeli bodybuilders in history by winning the contest’s junior category. Kobi Ifrach was…
MMA Star Jon Jones Deadlifts 500 Pounds
Jon Jones aka 'Bones' the former light heavyweight MMA champion who was suspended after tested positive for the banned substances right before the UFC 200 in Juley. But Jones clearly…
