WATCH: Kai Greene & Big Ramy Collide in an Epic Workout Training Video.
Big Ramy and Kai Greene, two of the top professional athletes in bodybuilding right now did a workout video together. They might compete against each other on stage but off…
WATCH: 19 Yer Old Kai Greene Posing – Classic Routine
Kai Greene the people's champ has had one of the most motivational journeys out of any bodybuilder competing today. Coming from a tough childhood, combating crime and violence in his…
Killer 7 Minute Abs Workout For 6 Pack
Abs Workout: The biggest mistake many people make when they do their abs workout is they spend too much time doing it. Spending any more than 10 minutes training your…
WATCH: Crazy Bodybuilder Fights
Who said bodybuilders couldn't fight? Today we are sharing an interesting video compilation of raging bodybuilders on stage fighting each other and in the gym. A clear case of roid…
WATCH: Ripped Bodybuilders Over 70 Years Old!
We all know bodybuilding & physical fitness is an intense sport that requires hours of hard work in the gym along with the strict diet. So you would think that…
WATCH: Ronnie Coleman Deadlifted 800lbs Like It Was Nothing
Ronnie Coleman is one of the biggest and the strongest bodybuilder in the history of bodybuilding. Coleman was known for going extremely heavy and he could even compete in powerlifting…
WATCH: How to Stretch Your Chest Properly
Every chest workout should be balanced out with some chest stretching to be sure we don't leave ourselves too tight. When the pecs get tight (both pec major and pec…
WATCH: Calum von Moger Tells The RAW Truth About Bradley Martyn
Yesterday we posted a video of Calum "Squashing Beef With Bradley Martyn" but soon after the video Calum posted few updates on the social media and seems like there is…
WATCH: Jay Cutler Posing With 2 Gay Fans
Throwback: Jay Cutler Posedown with 2 Gay Fans at L.A. Fit Expo 2014. This was one of the funniest moments when Jay Cutler 4x Mr. O was taking questions from…
WATCH: How To Avoid A Street Fight
Who wants to fight anyway? Even though you win, you don’t really win anything. But you have probably been in a situation at some point in your life when a…
THROWBACK: Conor McGregor vs The Mountain
Conor McGregor never intended to get into a sparring session with "The Mountain." It just kind of happened. McGregor said it started out very lightly, but the two ended up…
WATCH: Chest Anatomy & Training Program
A lot of guys go to the gym to build a big, thick chest. It's not uncommon to see a novice hit the gym and knock out 20, 30, or…
WATCH: Calum von Moger And Bradley Martyn Face to Face After War Of Words
Background of the story. Not too far back both Calum von Moger and Bradley Martyn were teaming up to create their own supplement company. The company 'Origin Supplements', was supposed…
WATCH: Jay Cutler’s Hardcore Leg Workout
Throwback: Watch Mr. Olympia 2009 Jay Cutler on the Road To The Olympia 2010, at Gold's Gym in Las Vegas for a sick leg workout. So strap on your belts…
WATCH: Ronnie Coleman’s Heavy Deadlifts
Ronnie Coleman was known for going extremely heavy and he could even compete in powerlifting if he wanted to, he was very strong. In case you didn't know Big Ronnie…
WATCH: The Perfect Bodybuilding Movie?
PUMPING IRON - GENERATION IRON - GENERATION IRON II Dave Palumbo and John Romano outline the perfect bodybuilding movie. What does it take to make a compelling, empathetic, interesting, entertaining…
WATCH: The Best Back Workout – Hit Every Muscle!
It won't take long for you to see why this is the best Back Workout video ever. In fact, Jeff putting the science back in strength in the video to…
WATCH: The Two Worst Squat, We’ve Ever Seen!
Form matters when going heavy, bad form can be a result of two things: ego lifting, inexperienced, or worse, both. Many bros that come to the gym are lifting to…
Lee Priest Opens Up On Banned Drug Drostanolone
Former Mr. Universe Lee Priest says the use of Drostanolone is widespread in bodybuilding circles, arguing that alcohol poses a greater risk to elite athletes than steroids which are "harmless".…
