Arms
Best Top 8 Arms In Bodybuilding History
Who has/had the best arms of all time in Bodybuilding History? The easy answer would be Arnold? But not so fast Arnold may have had the…
Featured
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Featured
Watch ‘Bodybuilder’ Synthol Freak Valdir Segato, “I Want To Look Like My Hero Arnold”
Valdir Segato, 48 years old is a construction worker from Sao Paulo in Brazil wants to look like his hero Arnold Schwarzenegger – or more like…
Arms
Top 5 Best Dumbbell Exercises
Dumbbells have been there for a very long time in the game of bodybuilding. People used to have several sets of dumbbells depending on their weights…
Featured
The Future of High Protein? Bugs and Insects
Future of High Protein? Insects? What? Yes! Yes! We all must’ve read and seen on tv and magazines that insects have an ample amount of protein…
Featured
Bill Pettis Bigger Than Arnold!! Homeless Bodybuilding Legend Found Dead in Pennsylvania
Bodybuilder William Bill Pettis, once the premier bodybuilder of the world and a well-known fixture of Venice’s iconic Muscle Beach, died from accidental drowning in Spring…
Featured
2016 EVLS Prague Pro Complete Results & Prize Money
Another week another exciting competition, after the Mr. Olympia, best of the best continue to duke it out for a solid month of thrilling competitions. The…
Featured
Top 8 Must Follow Male Fitness Models on Instagram
Insta Push. Need some extra push for motivation in the gym? Take a look at FitnessVolt’s Must follow Instagram list of male fitness models. Dwayne Johnson “The Rock”…
Featured
Big Ramy Wins The 2016 IFBB Kuwait Pro
Ramy, the man on a mission, was in the 4th position at Mr. Olympia 2016, and just a few hours ago he took the top spot…
Cardio
Cure Your Flat Butts and Fat Guts
If there are two things you DON’T want in this day and age of Instagram and fitness models it’s a flat butt and a flabby gut.…
Arms
Top 5 Most Important Muscle Groups You Are Neglecting
The “glamor muscles” Chest, Biceps, Triceps, Abs, and Quads get most of the attention from the ladies (and men), thanks to the fact that they are the…
Arnold Classic
2016 Arnold Classic Europe Results & Prize Money
Olympia 2016 is over but that means starting off with the big Arnold Classic Europe and the results have just come in for the competition in…
Featured
The Most Unusual Bodybuilders In The World.
No one could say that the world of bodybuilding isn’t really diverse. Our list of “Unusual” prove that more people are capable of high achievement than…
Featured
Exercise and Weight Loss Myths That Still Hurt Results in 2026
Four old fitness myths needed a rebuild. Here is what actually matters for fat loss: calories, lifting, cardio, protein, and consistency.
Diet Plans
Fat Loss Science You Need To Know
So you are working hard in the Gym but not seeing any results? Here are some ‘Cutting-Edge’ Fat loss ways. 1- High Protein, Low-Calorie Diets High-protein…
Back
Exercises To Enhance The Aesthetics of Your Waist!
If we talk about the aesthetics of the waist of an individual we think of its mere ‘appearance.’ Aesthetics of the waist is way more than…
Featured
Morbidly Obese Ross Gardner Sheds Almost 200 Pounds in 10 Months
Ross Gardner, 39, was SEVERELY overweight that he was forced to pay for two plane seats due to his size when he was on a trip…
Featured
Dwayne “The Rock” Johnson is $64 Million Man
The Rock is one of the most famous man on the planet. The former WWE drawcard turned Hollywood superstar was the highest paid actor in the world…
Featured
P.H.A.T. Training: Build Mass and Strength
When you hit the gym, what’s the main focus of your workout? Are you there to build muscle, burn fat, or get that lean, sleek look…
Breaking News
The Mr. Olympia is Coming Back on TV
Another big news from Mr. Olympia as Dwyane Johnson “The Rock” along with Seven Bucks Productions announced The Mr. Olympia will once again return to the…