Strength Sports News
Breaking news, results, and expert analysis across bodybuilding, powerlifting, strongman, CrossFit, weightlifting, and armwrestling - published daily by coaches, athletes, and certified trainers.
From Olympia stage coverage to off-season transformations, we bring you daily bodybuilding news with analysis from IFBB Pro coaches and competitive athletes who live the sport.
Yarishna Ayala Takes Tips from Hany Rambod on Leg Day Ahead of Her 2026 New York Pro Comeback
Rambod guided Ayala through the leg day session just three weeks before…
Lauralie Chapados Details Higher Carb Full Day of Eating 4 Weeks from the 2026 Pittsburgh Pro
Chapados broke down how she's fueling her physique for the 2026 Pittsburgh…
King Kamali Calls for Symmetry Round to Return, Says Open ‘Has Become a Most Muscular Competition’
Kamali revealed why the sport should resurrect the symmetry round in the…
Bodybuilding Legend Jay Cutler Says Pull-Up Alternatives Are the Secret to a Wider Back
Cutler revealed how to build a wider back and shared tips on…
Coach Stefan Kienzl Predicts Martin Fitzwater Will Win a Mr. Olympia Title: “I Know His Potential”
Kienzl laid out why he believes Martin Fitzwater will win a Mr.…
Frank Zane Shares Key Tips for Sculpting Arms With One-Arm Dumbbell Triceps Extension
Zane broke down how to build muscle, strength, and definition with the…
IPF worlds, USAPL nationals, world records, and raw vs equipped debates. Complete powerlifting coverage with meet results and athlete interviews.
Elias Engquist Sets a 114.25-kg (251.8-lb) Strict Curl World Record at 2026 FIBO in Germany
Elias Engquist exceeded a five-year-old Strict Curl World Record.
Colton Engelbrecht Locks Out a 520-kg (1,146.4-lb) Sumo Deadlift With Lifting Straps at 2026 Siberian Power Show
Colton Engelbrecht locked out one of the most impressive deadlifts in history.
Pleun Dekkers (U52KG) Sets a 182.5-kg (402.3-lb) Raw Squat IPF World Record at 2026 EPF European Open Classic Powerlifting Championships
Pleun Dekkers also achieved a new raw Total EPF European Record.
IPF Suspends Nonso Chinye for 18 Months for Anti-Doping Policy Violation
Nonso Chinye is ineligible to compete for 18 months following a recent…
2026 IPF World Classic Powerlifting Championships Relocated From Dubai to Druskininkai, Lithuania, Amid Recent Developments in the Region
The 2026 IPF World Classic Open Powerlifting Championships have been moved from…
World's Strongest Man, Giants Live, Arnold Strongman Classic, and the Shaw Classic. We cover every major contest plus training insights from the sport's top competitors.
2026 World’s Strongest Man Finals — Day One Results [Live Updates]
Ten of the world’s greatest Strongmen have kicked off their battle for…
2026 World’s Strongest Man Withdrawals [Live Updates]
Check out the details about athlete withdrawals from the 2026 World’s Strongest…
2026 World’s Strongest Man Results [Live Updates]
Day one of the 2026 World’s Strongest Man finals is underway.
2026 World’s Strongest Man Finalists Revealed — Tom Stoltman Eliminated
Ten out of 25 athletes have qualified for the finals of the…
2026 World’s Strongest Man Results — Day Two Qualifiers [Live Updates]
The qualifiers have concluded on day two of the 2026 World’s Strongest…
2026 World’s Strongest Man Results — Day One Qualifiers [Live Updates]
The first day of the 2026 World’s Strongest Man qualifiers was nothing…
2026 Arnold Classic UK Results for All Divisions (Live Updates)
Find the results for the 2026 Arnold Classic UK right here.
Wesley Vissers Says He Doesn’t ‘Have Much to Lose’ at 2026 Arnold Classic UK vs Mike Sommerfeld: “I Don’t Feel the Pressure”
Vissers feels at ease ahead of his showdown with Mike Sommerfeld at…
Terrick El Guindy Advises Nick Walker and Sam Sulek to Get Coaches After 2026 Arnold Classic: ‘They Would Benefit’
El Guindy discussed the potential benefits Nick Walker and Sam Sulek would…
Dennis James Had Hadi Choopan Winning 2026 Arnold Classic and Nick Walker Battling For 3rd Place
Dennis James broke down the 2026 Arnold Classic results and explained why…
2026 World’s Strongest Man Finals — Day One Results [Live Updates]
Ten of the world’s greatest Strongmen have kicked off their battle for…
2026 World’s Strongest Man Withdrawals [Live Updates]
Check out the details about athlete withdrawals from the 2026 World’s Strongest…
2026 World’s Strongest Man Results [Live Updates]
Day one of the 2026 World’s Strongest Man finals is underway.
2026 World’s Strongest Man Finalists Revealed — Tom Stoltman Eliminated
Ten out of 25 athletes have qualified for the finals of the…
CrossFit Games, Open season, Semifinals, and the competitive fitness landscape. Programming trends, athlete spotlights, and community news.
2026 CrossFit Quarterfinals Official Results — Austin Hatfield and Kyra Milligan Win
The second stage of the 2026 CrossFit Games season has wrapped up.
Jay Crouch and Kyra Milligan Top 2026 CrossFit Quarterfinals Leaderboard in Unofficial Results
The unofficial Quarterfinals leaderboard shows Jay Crouch and Kyra Milligan on top…
2026 CrossFit Quarterfinals Workouts Revealed
The second stage of the 2026 CrossFit Games season is ready to…
2026 CrossFit Open Results — Colten Mertens and Lucy Campbell Win
Colten Mertens and Lucy Campbell have won the first stage of the…
Patrick Vellner Plans to Retire After the 2026 CrossFit Games and Rogue Invitational
Patrick Vellner has decided to give himself one more shot at the…
Olympic weightlifting news covering IWF World Championships, snatch and clean & jerk records, national meets, and technique analysis.
Olivia Reeves (77KG) Crushes Snatch & Total American Records & Unofficial World Records at 2026 Arnold Sports Festival
The incredible Olivia Reeves continues setting new records.
Four Weightlifters Test Positive for Banned Substances Upon Re-Analysis of 2016 Olympic Games Samples
The 2016 Olympic Games took place in Rio de Janeiro and gathered…
Poland Stripped of 2026 EWF European Junior & U23 Weightlifting Championship Hosting Rights for Refusing Entry to Russian Athletes
The start of 2026 has brought news about the weightlifting season, some…
WAF World Championships, King of the Table, and the rising competitive armwrestling scene. Match results, athlete profiles, and technique breakdowns.
Devon Larratt Crushes Vitaly Laletin In Right-Hand Arm Wrestling Match at East vs West 23
Devon Larratt achieved one of his greatest wins of his career against…
Brian Shaw Suffers First Arm Wrestling Loss Against Leonidas Arkona At East vs West 23
Brian Shaw put up a good performance but ended up losing against…
Brian Shaw Announces Leonidas Arkona as His Next Arm Wrestling Opponent
Although Brian Shaw’s Strongman days are behind him, he continues to pursue…
Latest scores, standings, and results from bodybuilding shows, powerlifting meets, strongman contests, and Olympic weightlifting competitions worldwide.
2026 Detroit Pro Bodybuilding Results: Mohamed Foda Wins Men Open Title, Wesley Vissers Takes Classic Physique Victory
Mohamed Foda and Wesley Vissers claim victories at the IFBB Pro League…
2026 Arnold Classic Open Bodybuilding Results — Andrew Jacked Wins
Andrew Jacked claimed the 2026 Arnold Classic Men's Open title on March…
2026 Arnold Classic Men’s Physique Results — Brandon Hendrickson Wins 2nd Title
Brandon Hendrickson walked away with his second title at 2026 Arnold Classic…
2026 Arnold Classic Bikini International Results — Aimee Delgado Wins Title
Aimee Delgado secured the 2026 Arnold Classic Bikini crown on Saturday, March…
2026 Arnold Classic Pro Wheelchair Results — James Berger Wins
James Berger clinched the Men's Pro Wheelchair title at the 2026 Arnold…
2026 Arnold Classic Results For All Divisions
Find all of the results for the highly anticipated 2026 Arnold Classic…