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Powerlifting

Julia Vins Smokes Huge 240kg Squat With 35kg Chains

Julia Vins Crushes Giant 240kg Squat With 35kg Chains

Derek Hall

Written by Derek Hall

Last Updated onMarch 10, 2020

Julia Vins

Images via Instagram @julia_vins

Julia Vins is one of the most deceptively strong female powerlifters in the world. She showed off her skills recently, with an impressive squat session in the gym.

Vins is an extremely popular powerlifter, known for having a beautiful doll-like face. However when it comes time to hit the gym, she can outlift almost anybody, including her make counterparts. Not to mention, she gives pretty good fitness advice, too.

However, it was not her advice that has us talking about Julia Vins today. She was recently in the gym, doing a solid workout session when she decides to absolutely crush a massive squat. A video posted to her Instagram shows the impressive 240kg (529lb) squat, with an added 35kg (77lb) from chains.

Check it out:

“240 kg + 35 kg chains

It was a great time in Finland with @kalle_rs . Thank you for letting me stay in your house, for productive workouts and advices you gave me 💪🏻

Can’t wait to see you again 😊”

View this post on Instagram

A post shared by Julia Vins | Muscle Barbie (@julia_vins)

This is quite a strong performance from Vins. She does not typically do weight training with chains, but that did not take away from how impressive she looked with them here. It seems like Kalle Räsänen may be to thank for how much she has improved. Here she is last summer, working with him again, this time to crush a junior world record with a 245kg squat. This happened at a contest that Kalle was hosting, last year in Finland.

View this post on Instagram

A post shared by Julia Vins | Muscle Barbie (@julia_vins)

If there is one thing that we can learn from Julia Vins, it is that she is truly beginning to turn a corner and make massive improvements in the gym. Every time we see this young lady, she seems to be getting better, and the stronger she gets, the more she seems to be a character in a video game. Nevertheless, it is still awesome to see these gains.

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Derek Hall

Derek Hall

Staff News Writer and interviewer for MMA, powerlifting, bodybuilding, strongman, and CrossFit. Full time fight fan, part time participant. Bringing out of the box thinking to the world since 1995. Opinions are strictly my own.

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