Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
No Result
View All Result
Home » Powerlifting

Powerlifter Panagiotis Tarinidis Scores a 720-kg Unofficial Raw IPF Total World Record In Training

Panagiotis Tarinidis unofficially exceeded the current IPF World Record Total by 9.5 kilograms (20.9 pounds).

Written by Vedad Tabakovic

Updated by Tom Miller, CSCS

Published on6 May, 2023 | 9:27 AM EDT

Updated on6 May, 2023 | 9:37 AM EDT

Ask Question?
Panagiotis Tarinidis

Panagiotis Tarinidis - Image Credit @thepanash Instagram

France has a wealth of talent in the field of powerlifting, as many World Records in the sport are currently held by their athletes. However, Panagiotis Tarinidis is still looking to bring more achievements back home. Panagiotis has been training harder than ever in the past few months and has now Unofficially broken the IPF World Record Total. According to his Instagram, Panagiotis decided to test his max lifts in all three events during a recent training session. So, the accumulation of the three lifts came out to 720 kilograms (1,587.3 pounds), that is 9.5 kilograms (20.9 pounds) over the current U66KG IPF World Record Total.

Panagiotis Tarinidis started off his training session with a squat of 255 kilograms (562.2 pounds), which he performed in a raw fashion, that is with knee sleeves and a lifting belt.

The second lift of his training session was the bench press. Panagiotis managed to build up to 175 kilograms (385.5 pounds). The reason it’s so significant is that it’s 5 kilograms (11 pounds) heavier than his bench press competition PR. 

Finally, Panagiotis Tarinidis proved why he is called the “King Of Grind” on the deadlifts. Utilizing a conventional stance and a mixed grip, Panagiotis decided to deadlift 290 kilograms (639.3 pounds) to wrap up his training session. Once the bar reached his knees, Panagiotis started struggling, but managed to cross the sticking point after a few seconds. In addition, this deadlift is 10 kilograms (22 pounds) heavier than Panagiotis Tarinidis’ competition PR.

Panagiotis Tarinidis’ Unofficial WR Lifts

  • Squat: 255 kilograms (562.2 pounds)
  • Bench Press: 175 kilograms (385.5 pounds)
  • Deadlift: 290 kilograms (639.3 pounds)
  • Total: 720 kilograms (1,587.3 pounds) — Unofficial U66KG IPF World Record

*The current IPF World Record Raw Total of the 66-kilogram weight class currently stands at 710.5 kilograms (1,566.4 pounds). This record was set by Senumong Kasemsand at the 2022 AsianPF Asian Classic Powerlifting Championships.

Watch the lifts here:

View this post on Instagram

Get Fitter, Faster

Level Up Your Fitness: Join our 💪 strong community in Fitness Volt Newsletter. Get daily inspiration, expert-backed workouts, nutrition tips, the latest in strength sports, and the support you need to reach your goals. Subscribe for free!

Please wait...
You're In! Let's Crush Your Fitness Goals Together

Expect expert-backed workouts, nutrition advice, the latest in strength sports, and a whole lot of motivation heading your way.

A post shared by Panagiotis Tarinidis (@thepanash)

Related: Powerlifter Panagiotis Tarinidis Sets A 720-kg (1,587.3-lb) Unofficial Total IPF World Record

Panagiotis Tarinidis is motivated to compete due to losing his IPF World Champion title in 2022. He originally won the 2021 IPF World Classic Powerlifting Championships, but only managed to get fifth-place in 2022. So, according to a rough translation of his Instagram caption, Panagiotis has his reasons for why he can’t lose this year.

The 2023 IPF World Classic Powerlifting Championships are set to take place in less than six weeks from now. The action will be taking place from June 11-18, in Valletta, Malta. So, Panagiotis Tarinidis is obviously in a very good place currently.

During his 7-year-long powerlifting career, Panagiotis Tarinidis has taken part in 23 sanctioned competitions. He has won ten competitions and was crowned the World, Europe, and National Champion. 

Panagiotis Tarinidis’ Competition PRs

  • Squat: 260 kilograms (573.2 pounds) — (2021 FFForce Silent Worker Meet)
  • Bench Press: 170 kilograms (374.8 pounds) — (2020 FFForce Silent Worker Meet)
  • Deadlift: 280 kilograms (617.3 pounds) — (2021 FFForce Silent Worker Meet)
  • Total: 707.5 kilograms (1,559.8 pounds) — (2021 FFForce Silent Worker Meet)

View this post on Instagram

A post shared by Panagiotis Tarinidis (@thepanash)

Related: Powerlifter Reece Fullwood (125KG) Sets 412.5-kg (909.4-lb) Raw Squat All-Time World Record

Panagiotis Tarinidis’s Competition History

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 540.1 380 540.1 1350.3 474.08

Competition Results

Place Fed Date Competition Division Total Dots
1 IPF 2022-08-31 World Junior Classic Powerlifting Championships Juniors 1310.6 460.78
Location Turkey
Competition World Junior Classic Powerlifting Championships
Division Juniors
Age 18
Equipment Raw
Class 185.2
Weight 310.9
Squat 485 496 507.1 507.1
Bench 335.1 -362.7 362.7 362.7
Deadlift 418.9 440.9 -490.5 440.9
GLP 99.73
1 AMP 2022-06-18 Nationals FR-Sj 1344.8 474.08
Location USA-FL
Competition Nationals
Division FR-Sj
Age 18
Equipment Raw
Class 185.2
Weight 305.1
Squat 468.5 -485 496 496
Bench 352.7 363.8 -369.3 363.8
Deadlift 435.4 -474 485 485
GLP 102.53
1 FHSAA 2022-02-10 Girls Weightlifting State Championships Class 1A 380 133.78
Location USA-FL
Competition Girls Weightlifting State Championships
Division Class 1A
Age 18
Equipment Raw
Class 198.9
Weight 307.8
Bench -360 380 -395 380
GLP 121.56
1 FHSAA 2022-01-29 Class 1A Region 2 Meet Class 1A 380 134.23
Location USA-FL
Competition Class 1A Region 2 Meet
Division Class 1A
Age 18
Equipment Raw
Class 198.9
Weight 301.4
Bench 345 365 380 380
GLP 121.64
1 FHSAA 2022-01-18 Class 1A District 5 Meet Class 1A 360 127.04
Location USA-FL
Competition Class 1A District 5 Meet
Division Class 1A
Age 18
Equipment Raw
Class 198.9
Weight 303.1
Bench 340 360 360
GLP 115.21
1 RPS 2021-10-23 Central Florida PHG Throwdown III Pro Teen 16-17 1262.1 448.25
Location USA-FL
Competition Central Florida PHG Throwdown III
Division Pro Teen 16-17
Age 17
Equipment Raw
Class 242.5
Weight 292.6
Squat 485
Bench 314.2
Deadlift 463
GLP 96.7
1 USAPL 2021-09-18 3rd Annual Ocala Open Super Total X3 Championships FR-T2 1218.1 434.56
Location USA-FL
Competition 3rd Annual Ocala Open Super Total X3 Championships
Division FR-T2
Age 17
Equipment Raw
Class 185.2
Weight 286.3
Squat -463 463 -474 463
Bench 281.1 292.1 303.1 303.1
Deadlift 407.9 429.9 451.9 451.9
GLP 93.59
DQ FHSAA 2021-02-14 Girls Weightlifting State Championships Class 1A
Location USA-FL
Competition Girls Weightlifting State Championships
Division Class 1A
Age 17
Equipment Raw
Class 198.9
Weight 322
Bench 285 305 315 315
1 FHSAA 2021-01-29 Class 1A Region 2 Meet Class 1A 305 106.7
Location USA-FL
Competition Class 1A Region 2 Meet
Division Class 1A
Age 17
Equipment Raw
Class 198.9
Weight 326.8
Bench 275 305 305
GLP 97.43
1 FHSAA 2021-01-23 Class 1A District 5 Meet Class 1A 275 96.22
Location USA-FL
Competition Class 1A District 5 Meet
Division Class 1A
Age 17
Equipment Raw
Class 198.9
Weight 326
Bench 250 275 275
GLP 87.85
1 FHSAA 2020-02-14 Girls Weightlifting State Championships Class 1A 375 131.27
Location USA-FL
Competition Girls Weightlifting State Championships
Division Class 1A
Age 16
Equipment Raw
Class 198.9
Weight 323.9
Bench 375
GLP 119.81
1 FHSAA 2020-01-30 Class 1A Region 3 Meet Class 1A 340 119.09
Location USA-FL
Competition Class 1A Region 3 Meet
Division Class 1A
Age 16
Equipment Raw
Class 198.9
Weight 321.3
Bench 314 -340 340 340
GLP 108.64
1 FHSAA 2020-01-24 Class 1A District 5 Meet Class 1A 315 110.18
Location USA-FL
Competition Class 1A District 5 Meet
Division Class 1A
Age 16
Equipment Raw
Class 198.9
Weight 327.6
Bench 315 315
GLP 100.61
1 USAPL 2019-10-16 Raw Nationals FR-T1 1350.3 472.55
Location USA-IL
Competition Raw Nationals
Division FR-T1
Age 15
Equipment Raw
Class 185.2
Weight 325
Squat 523.6 540.1 -562.2 540.1
Bench 347.2 358.3 369.3 369.3
Deadlift 418.9 -440.9 440.9 440.9
GLP 102.32
3 USAPL 2019-10-16 Raw Nationals FR-O 1350.3 472.55
Location USA-IL
Competition Raw Nationals
Division FR-O
Age 15
Equipment Raw
Class 185.2
Weight 325
Squat 523.6 540.1 -562.2 540.1
Bench 347.2 358.3 369.3 369.3
Deadlift 418.9 -440.9 440.9 440.9
GLP 102.32
1 USAPL 2019-08-17 Southeast Regionals FR-T1 1289.7 451.34
Location USA-FL
Competition Southeast Regionals
Division FR-T1
Age 15
Equipment Raw
Class 185.2
Weight 325
Squat -496 496 -534.6 496
Bench 347.2 -358.3 -358.3 347.2
Deadlift 424.4 446.4 446.4
GLP 97.72
1 USAPL 2019-06-22 Southern Gulf Coast Classic Championships FR-T1 1273.2 445.94
Location USA-FL
Competition Southern Gulf Coast Classic Championships
Division FR-T1
Age 15
Equipment Raw
Class 185.2
Weight 321.4
Squat 468.5 490.5 -540.1 490.5
Bench 330.7 341.7 -363.8 341.7
Deadlift 424.4 440.9 -463 440.9
GLP 96.56
1 USAPL 2019-03-17 4th Annual Orlando Open Championships FR-T1 1344.8 471.61
Location USA-FL
Competition 4th Annual Orlando Open Championships
Division FR-T1
Age 15
Equipment Raw
Class 185.2
Weight 317.5
Squat 440.9 485 523.6 523.6
Bench 341.7 352.7 358.3 358.3
Deadlift 402.3 429.9 463 463
GLP 102.12
1 FHSAA 2019-02-08 Florida State Finals Class 1A 360 126.62
Location USA-FL
Competition Florida State Finals
Division Class 1A
Age 15
Equipment Raw
Class 198.9
Weight 309.8
Bench 360
GLP 115.14
1 FHSAA 2019-01-25 Class 1A Region 2 Meet Class 1A 355 124.95
Location USA-FL
Competition Class 1A Region 2 Meet
Division Class 1A
Age 15
Equipment Raw
Class 198.9
Weight 308.4
Bench 275 335 355 355
GLP 113.56
1 FHSAA 2019-01-18 Class 1A District 4 Meet Class 1A 335 117.98
Location USA-FL
Competition Class 1A District 4 Meet
Division Class 1A
Age 15
Equipment Raw
Class 198.9
Weight 307
Bench 315 335 -350 335
GLP 107.17
Show All
Data Source: Open Powerlifting. Last Updated: August 17, 2023

Considering that Panagiotis Tarinidis is competing in the 66-kilogram weight class, both his squat and deadlift linger around 4x his bodyweight or more. So, it is evident that he is one of the strongest pound-for-pound men in the world. Now, seeing him full of confidence, it seems that Panagiotis is once again the main favorite for the IPF World’s title.


If you have questions or need clarifications, please leave a comment below, and Vedad will respond promptly.

Stay on top of the latest fitness news and updates by adding Fitness Volt to your Google News feed: Follow us on Google News You can also follow us on Twitter, Facebook, Instagram, and YouTube for even more content.
Facebook Twitter Reddit Flipboard LinkedIn Pinterest
Categories: News Powerlifting
Previous Post

Seth Feroce Joins Missy Truscott To Build Hulking Shoulders

Next Post

Chris Cormier Reflects on Gunter Schlierkamp Almost Defeating Ronnie Coleman at 2002 Mr. Olympia 

Vedad Tabakovic

Vedad Tabakovic

Vedad is a journalist specializing in strength sports, with three years of experience covering powerlifting, Olympic weightlifting, strongman, armwrestling and bodybuilding. He is a lifelong fitness enthusiast, passionate about all aspects of strength training. Vedad's in-depth knowledge of training methodologies and dedication to constant research fuel his insightful and engaging reporting. He works hard to deliver accurate content while continuously seeking to improve his craft.

Related

Kyle Kirvay Achieves New Raw Squat Three Rep Pr
Powerlifting

IFBB Pro Kyle Kirvay Lands 855-lb Raw Squat Three Rep PR on His Path to Become ‘Strongest Raw Powerlifter of All-Time’

Sara Naldi Sets Raw Squat And Total World Records To Win 2025 Ipf World Championships
Powerlifting

Sara Naldi (57KG) Crushes Raw Squat & Total World Records at 2025 IPF World Classic Powerlifting Championships

Natalie Laalaai Sets Raw Deadlift Ipf World Record
Powerlifting

Natalie Laalaai (+84KG) Scores 285.5-kg (629.4-lb) Raw Deadlift World Record at 2025 IPF World Powerlifting Championships

Joe Borenstein Sets Multiple Open And Junior World Records
Powerlifting

22-YO Joseph Borenstein (83KG) Sets Open Total & Junior Bench Press World Records to Win 2025 IPF World Classic Powerlifting Championships

Pleun Dekkers Sets Raw Squat Ipf World Record
Powerlifting

Pleun Dekkers (52KG) Sets 178-kg (392.4-lb) Raw Squat World Record at 2025 IPF World Classic Powerlifting Championships

Brittany Schlater Sets Total World Record To Win 2025 Ipf World Championships
Powerlifting

Brittany Schlater (+84KG) Scores a 737.5-kg (1,625.9-lb) Raw Total World Record to Win 2025 IPF World Classic Powerlifting Championships

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

Stop Guessing: The Smartest Way To Train Each Muscle Group for Hypertrophy

2025 Euro Muscle Pro Show Results — Six Champions Qualify for Olympia

Back Pain? This 10-Minute 2:1:2 Formula From a Physio Actually Works

2025 Republic of Texas Pro Results — Steven Cao, Reyna Perez & Daniele Mendonca Earn Olympia Qualification

2025 Zhanna Rotar Classic Pro Results — Sandra Grajales Wins Figure Olympia Qualification

2025 World of Monsterzym Korea Pro Results – Mazin Al Rahbi Qualifies for 212 Olympia

Fitness Volt

At Fitness Volt, our mission is to empower every individual on their fitness journey by providing expert advice, the latest research, and comprehensive resources. Whether you are a beginner or an elite athlete, we are here to support your goals with trustworthy and up-to-date information in strength, fitness, and nutrition. Read more.

For inquiries, please contact us at:
Email: [email protected]

About Us | Careers | Contact Form

Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • WSM
  • Powerlifting
  • CrossFit
  • Workouts
  • Exercises
  • Training
  • Reviews
  • Nutrition
  • Discussion Forum

More

  • Calculators
  • Fasting
  • Mastering The Deadlift
  • Workout Plans
  • At-Home Workouts
  • Programs
  • Supplements
  • Newsletter
  • Review Process
  • Accessibility
  • Advertise
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy
  • Cookies
  • Disclaimer

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • News
    • Bodybuilding
    • Powerlifting
    • Strongman
    • Armwrestling
    • CrossFit
    • Results
    • Mr. Olympia
    • 2024 WSM
    • Arnold Classic
  • Forum
  • Workouts
    • Training
    • Workout Plans
    • Muscle Groups
    • Celebrity Workouts
    • Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Supplements
    • Nutrition Tips
    • Reviews
    • Food Facts
  • Fitness Calculator
  • More
    • DIY
    • Strength Standards
    • Motivation
    • Videos

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.