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Aldo Ramos
Mexico
Male
Best Squat
300 kg
Best Bench
165 kg
Best Deadlift
285 kg
Best Total
750 kg
Best DOTS
426.15
Best Wilks
428.09
Meet Count
1
Years Active
< 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 300 kg | 124 kg | 28th National Powerlifting Championships | 2023-08-26 | 125 |
| Bench Press | 165 kg | 124 kg | 28th National Powerlifting Championships | 2023-08-26 | 125 |
| Deadlift | 285 kg | 124 kg | 28th National Powerlifting Championships | 2023-08-26 | 125 |
| Total | 750 kg | 124 kg | 28th National Powerlifting Championships | 2023-08-26 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-08-26 | 28th National Powerlifting Championships | 300 kg | 165 kg | 285 kg | 750 kg |
Competition History
1 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-08-26 | 28th National Powerlifting Championships | WRPF-MEX | 125 | 124 kg | 300 kg | 165 kg | 285 kg | 750 kg | 426.2 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 92.5% | Squat stronger than 92.5% of 125kg male lifters |
| Bench Press | 47.5% | Bench Press stronger than 47.5% of 125kg male lifters |
| Deadlift | 75.0% | Deadlift stronger than 75.0% of 125kg male lifters |
| Total | 92.7% | Total stronger than 92.7% of 125kg male lifters |
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About Aldo Ramos
Aldo Ramos is competitive powerlifter who has competed in 1 sanctioned meet since 2023. Aldo Ramos has competed under WRPF-MEX federation.
Career best competition total: 750.0 kg with a DOTS score of 426.15. Individual lift PRs: 300.0 kg squat, 165.0 kg bench press, 285.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

