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Aldo Ramos

Mexico Male
Best Squat
300 kg
Best Bench
165 kg
Best Deadlift
285 kg
Best Total
750 kg
Best DOTS
426.15
Best Wilks
428.09
Meet Count
1
Years Active
< 1

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 300 kg 124 kg 28th National Powerlifting Championships 2023-08-26 125
Bench Press 165 kg 124 kg 28th National Powerlifting Championships 2023-08-26 125
Deadlift 285 kg 124 kg 28th National Powerlifting Championships 2023-08-26 125
Total 750 kg 124 kg 28th National Powerlifting Championships 2023-08-26 125

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2023-08-26 28th National Powerlifting Championships 300 kg 165 kg 285 kg 750 kg

Competition History

1 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2023-08-26 28th National Powerlifting Championships WRPF-MEX 125 124 kg 300 kg 165 kg 285 kg 750 kg 426.2 1

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 92.5% Squat stronger than 92.5% of 125kg male lifters
Bench Press 47.5% Bench Press stronger than 47.5% of 125kg male lifters
Deadlift 75.0% Deadlift stronger than 75.0% of 125kg male lifters
Total 92.7% Total stronger than 92.7% of 125kg male lifters

Athletes With Similar Stats

USA
DOTS: 776.6
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DOTS: 750.8
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USA
DOTS: 749.7
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USA
DOTS: 723.0
1270.1 kg total

Explore Further

About Aldo Ramos

Aldo Ramos is competitive powerlifter who has competed in 1 sanctioned meet since 2023. Aldo Ramos has competed under WRPF-MEX federation.

Career best competition total: 750.0 kg with a DOTS score of 426.15. Individual lift PRs: 300.0 kg squat, 165.0 kg bench press, 285.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.