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Monoki Zsolt
Hungary
Male
Best Squat
205 kg
Best Bench
155 kg
Best Deadlift
257.5 kg
Best Total
617.5 kg
Best DOTS
412.74
Best Wilks
407.90
Meet Count
4
Years Active
3+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 205 kg | 84.5 kg | VI. PowerBuilder Competition | 2019-12-01 | 93 |
| Bench Press | 155 kg | 84.5 kg | VI. PowerBuilder Competition | 2019-12-01 | 93 |
| Deadlift | 257.5 kg | 84.5 kg | VI. PowerBuilder Competition | 2019-12-01 | 93 |
| Total | 617.5 kg | 84.5 kg | VI. PowerBuilder Competition | 2019-12-01 | 93 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2016-12-01 | III. PowerBuilder Competition | 155 kg | 130 kg | 175 kg | 460 kg |
| 2018-12-01 | V. PowerBuilder Competition | 182.5 kg | 145 kg | 220 kg | 547.5 kg |
| 2019-12-01 | VI. PowerBuilder Competition | 205 kg | 155 kg | 257.5 kg | 617.5 kg |
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-12-01 | VI. PowerBuilder Competition | Hungary-UA | 93 | 84.5 kg | 205 kg | 155 kg | 257.5 kg | 617.5 kg | 412.7 | 1 | |
| 2018-12-01 | V. PowerBuilder Competition | Hungary-UA | 93 | 83.8 kg | 182.5 kg | 145 kg | 220 kg | 547.5 kg | 367.6 | 9 | |
| 2017-12-01 | IV. PowerBuilder Competition | Hungary-UA | 83 | 82.2 kg | 155 kg | 130 kg | 175 kg | 460 kg | 312.3 | 17 | |
| 2016-12-01 | III. PowerBuilder Competition | Hungary-UA | 83 | 82.2 kg | 155 kg | 130 kg | 175 kg | 460 kg | 312.3 | 17 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 54.5% | Squat stronger than 54.5% of 93kg male lifters |
| Bench Press | 77.1% | Bench Press stronger than 77.1% of 93kg male lifters |
| Deadlift | 76.5% | Deadlift stronger than 76.5% of 93kg male lifters |
| Total | 76.2% | Total stronger than 76.2% of 93kg male lifters |
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About Monoki Zsolt
Monoki Zsolt is competitive powerlifter who has competed in 4 sanctioned meets since 2016. Monoki Zsolt has competed under Hungary-UA federation.
Career best competition total: 617.5 kg with a DOTS score of 412.74. Individual lift PRs: 205.0 kg squat, 155.0 kg bench press, 257.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.