Emelie Åslund
Vital Statistics
Emelie Åslund is a Sweden powerlifter with a best competition total of 350.0 kg and a best DOTS of 463.09.
- Best total
- 350 kg
- Best DOTS
- 463.09
- Competition context
- 47 kg class, SSF, Raw
- Meet count
- 16 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 122.5 kg | 48.4 kg | DM MNSF Klassisk Styrkelyft | 2024-10-19 | 52 |
| Bench Press | 100 kg | 46.8 kg | World Classic & Equipped Bench Press Championships | 2026-05-23 | 47 |
| Deadlift | 142.5 kg | 46.4 kg | Norrlandsmästerskapen Klassisk Styrkelyft | 2023-04-01 | 47 |
| Total | 350 kg | 46.4 kg | Norrlandsmästerskapen Klassisk Styrkelyft | 2023-04-01 | 47 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-09-17 | DM MNSF Klassisk Bänkpress | - | 90 kg | - | 90 kg |
| 2022-11-12 | DM MNSF Klassisk Styrkelyft | 105 kg | 90 kg | 130 kg | 325 kg |
| 2023-02-02 | SM Klassisk Styrkelyft | 112.5 kg | 90 kg | 135 kg | 337.5 kg |
| 2023-04-01 | Norrlandsmästerskapen Klassisk Styrkelyft | 117.5 kg | 90 kg | 142.5 kg | 350 kg |
Emelie Åslund's best total of 350kg places her above the 96th percentile of all 47kg Raw lifters ever recorded (8,620 entries).
Competition History
16 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-23 | World Classic & Equipped Bench Press Championships | IPF | 47 | 46.8 kg | - | 100 kg | - | 100 kg | 131.4 | 1 | |
| 2025-09-22 | European Bench Press Championships | EPF | 47 | 46.6 kg | - | 95 kg | - | 95 kg | 125.4 | 1 | |
| 2025-05-18 | World Classic & Equipped Bench Press Championships | IPF | 47 | 46.4 kg | - | 92.5 kg | - | 92.5 kg | 122.4 | 1 | |
| 2025-02-06 | SM Klassisk Styrkelyft och Bänkpress | SSF | 52 | 48.0 kg | - | 97.5 kg | - | 97.5 kg | 125.9 | 1 | |
| 2024-10-19 | DM MNSF Klassisk Styrkelyft | SSF | 52 | 48.4 kg | 122.5 kg | 90 kg | 135 kg | 347.5 kg | 446.0 | 1 | |
| 2024-08-05 | European Bench Press Championships | EPF | 47 | 46.7 kg | - | 95 kg | - | 95 kg | 125.1 | 1 | |
| 2024-05-22 | World Bench Press Championships | IPF | 47 | 46.8 kg | - | 87.5 kg | - | 87.5 kg | 115.0 | 1 | |
| 2023-09-30 | DM Klassisk Styrkelyft MNSF | SSF | 47 | 46.8 kg | 120 kg | 90.5 kg | 135 kg | 345.5 kg | 454.5 | 1 | |
| 2023-07-31 | European Bench Press Championships | EPF | 47 | 46.2 kg | - | 87.5 kg | - | 87.5 kg | 116.2 | 1 | |
| 2023-05-20 | World Classic & Equipped Bench Press Championships | IPF | 47 | 46.1 kg | - | 92.5 kg | - | 92.5 kg | 123.1 | 1 | |
| 2023-05-19 | VM Klassisk Bänkpress | SSF | 47 | 46.1 kg | - | 92.5 kg | - | 92.5 kg | 123.1 | 1 | |
| 2023-04-01 | Norrlandsmästerskapen Klassisk Styrkelyft | SSF | 47 | 46.4 kg | 117.5 kg | 90 kg | 142.5 kg | 350 kg | 463.1 | 1 | |
| 2023-02-02 | SM Klassisk Bänkpress | SSF | 47 | 45.9 kg | - | 85 kg | - | 85 kg | 113.5 | 1 | |
| 2023-02-02 | SM Klassisk Styrkelyft | SSF | 47 | 46.7 kg | 112.5 kg | 90 kg | 135 kg | 337.5 kg | 444.8 | 1 | |
| 2022-11-12 | DM MNSF Klassisk Styrkelyft | SSF | 47 | 46.2 kg | 105 kg | 90 kg | 130 kg | 325 kg | 431.4 | 1 | |
| 2022-09-17 | DM MNSF Klassisk Bänkpress | SSF | 52 | 48.2 kg | - | 90 kg | - | 90 kg | 115.9 | 1 |
Strength Fingerprint
How Emelie Åslund's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Bench-dominant profile
Bench press makes up 27.4% of Emelie Åslund's total; the average female raw lifter's bench press contributes 20.2%.
Career Stage
47kg Raw lifters
At 31, Emelie Åslund is at the statistical peak age for this cohort (32).
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About Emelie Åslund
Emelie Åslund is competitive powerlifter who has competed in 16 sanctioned meets since 2022. Emelie Åslund has competed under IPF, EPF, SSF federations.
Career best competition total: 350.0 kg with a DOTS score of 463.09. Individual lift PRs: 122.5 kg squat, 100.0 kg bench press, 142.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

