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Matt Cavallaris

USA Male Elite

Vital Statistics

Matt Cavallaris is a USA powerlifter with a best competition total of 215.0 kg and a best DOTS of 273.29.

Best total
215 kg
Best DOTS
273.29
Competition context
35 kg class, AAU, Raw
Meet count
5 sanctioned meets
Records held
7
Best Squat
67.5 kg
Best Bench
55 kg
Best Deadlift
92.5 kg
Best Total
215 kg
Best DOTS
273.29
Best Wilks
287.12
Meet Count
5
Years Active
1+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 67.5 kg 32.7 kg Richmond International 2004-10-29 35
Bench Press 55 kg 32.7 kg Richmond International 2004-10-29 35
Deadlift 92.5 kg 32.7 kg Richmond International 2004-10-29 35
Total 215 kg 32.7 kg Richmond International 2004-10-29 35

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2003-07-26 Junior Olympics 57.5 kg 42.5 kg 80 kg 180 kg
2003-10-31 World Championships 60 kg 42.5 kg 82.5 kg 185 kg
2004-07-31 Junior Olympics 65 kg 50 kg 92.5 kg 207.5 kg
2004-10-29 Richmond International 67.5 kg 55 kg 92.5 kg 215 kg

Matt Cavallaris's best total of 215kg places him above the 99th percentile of all 35kg Raw lifters ever recorded (308 entries).

Competition History

6 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2004-10-29 Richmond International AAU 35 32.7 kg 67.5 kg 55 kg 92.5 kg 215 kg 273.3 1
2004-10-29 World Bench Press Deadlift & Push-Pull Championships AAU 35 32.7 kg - 55 kg - 55 kg 69.9 1
2004-10-29 World Bench Press Deadlift & Push-Pull Championships AAU 35 32.7 kg - - 92.5 kg 92.5 kg 117.6 1
2004-07-31 Junior Olympics AAU 35 35 kg 65 kg 50 kg 92.5 kg 207.5 kg 263.8 1
2003-10-31 World Championships AAU 30 28.1 kg 60 kg 42.5 kg 82.5 kg 185 kg 235.2 1
2003-07-26 Junior Olympics AAU 30 27.2 kg 57.5 kg 42.5 kg 80 kg 180 kg 228.8 1

Records Held

215 kg
Total · 35 kg · Raw
2004-10-29
185 kg
Total · 30 kg · Raw
2003-10-31
60 kg
Squat · 30 kg · Raw
2003-10-31
55 kg
Bench · 35 kg · Raw
2004-10-29

Strength Fingerprint

How Matt Cavallaris's lifts compare with every competition lifter in the same equipment class

Squat
97th
Elite
Bench Press
99th
Elite
Deadlift
99th
Elite
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 31.4% avg 35.3%
Bench 25.6% avg 23.5%
Deadlift 43.0% avg 41.2%

population average

Squat-lags profile

Squat makes up 31.4% of Matt Cavallaris's total; the average male raw lifter's squat contributes 35.3%.

Career Stage

all Raw lifters

Matt Cavallaris, 14

Lifters in this cohort typically peak at age 21. At 14, Matt Cavallaris was statistically 7 years from peak strength.

Athletes With Similar Stats

USA
DOTS: 303.9
239.0 kg total
USA
DOTS: 247.9
195.0 kg total
Puerto Rico
DOTS: 247.9
195 kg total
USA
DOTS: 244.7
192.5 kg total

Explore Further

About Matt Cavallaris

Matt Cavallaris is competitive powerlifter who has competed in 5 sanctioned meets since 2003. Matt Cavallaris has competed under AAU federation.

Career best competition total: 215.0 kg with a DOTS score of 273.29. Individual lift PRs: 67.5 kg squat, 55.0 kg bench press, 92.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.