Matt Cavallaris
Vital Statistics
Matt Cavallaris is a USA powerlifter with a best competition total of 215.0 kg and a best DOTS of 273.29.
- Best total
- 215 kg
- Best DOTS
- 273.29
- Competition context
- 35 kg class, AAU, Raw
- Meet count
- 5 sanctioned meets
- Records held
- 7
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 67.5 kg | 32.7 kg | Richmond International | 2004-10-29 | 35 |
| Bench Press | 55 kg | 32.7 kg | Richmond International | 2004-10-29 | 35 |
| Deadlift | 92.5 kg | 32.7 kg | Richmond International | 2004-10-29 | 35 |
| Total | 215 kg | 32.7 kg | Richmond International | 2004-10-29 | 35 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2003-07-26 | Junior Olympics | 57.5 kg | 42.5 kg | 80 kg | 180 kg |
| 2003-10-31 | World Championships | 60 kg | 42.5 kg | 82.5 kg | 185 kg |
| 2004-07-31 | Junior Olympics | 65 kg | 50 kg | 92.5 kg | 207.5 kg |
| 2004-10-29 | Richmond International | 67.5 kg | 55 kg | 92.5 kg | 215 kg |
Matt Cavallaris's best total of 215kg places him above the 99th percentile of all 35kg Raw lifters ever recorded (308 entries).
Competition History
6 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2004-10-29 | Richmond International | AAU | 35 | 32.7 kg | 67.5 kg | 55 kg | 92.5 kg | 215 kg | 273.3 | 1 | |
| 2004-10-29 | World Bench Press Deadlift & Push-Pull Championships | AAU | 35 | 32.7 kg | - | 55 kg | - | 55 kg | 69.9 | 1 | |
| 2004-10-29 | World Bench Press Deadlift & Push-Pull Championships | AAU | 35 | 32.7 kg | - | - | 92.5 kg | 92.5 kg | 117.6 | 1 | |
| 2004-07-31 | Junior Olympics | AAU | 35 | 35 kg | 65 kg | 50 kg | 92.5 kg | 207.5 kg | 263.8 | 1 | |
| 2003-10-31 | World Championships | AAU | 30 | 28.1 kg | 60 kg | 42.5 kg | 82.5 kg | 185 kg | 235.2 | 1 | |
| 2003-07-26 | Junior Olympics | AAU | 30 | 27.2 kg | 57.5 kg | 42.5 kg | 80 kg | 180 kg | 228.8 | 1 |
Records Held
Strength Fingerprint
How Matt Cavallaris's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Squat-lags profile
Squat makes up 31.4% of Matt Cavallaris's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
all Raw lifters
Lifters in this cohort typically peak at age 21. At 14, Matt Cavallaris was statistically 7 years from peak strength.
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About Matt Cavallaris
Matt Cavallaris is competitive powerlifter who has competed in 5 sanctioned meets since 2003. Matt Cavallaris has competed under AAU federation.
Career best competition total: 215.0 kg with a DOTS score of 273.29. Individual lift PRs: 67.5 kg squat, 55.0 kg bench press, 92.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

