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Chris Hollingsworth

USA Male Elite

Vital Statistics

Chris Hollingsworth is a USA powerlifter with a best competition total of 497.5 kg and a best DOTS of 321.68.

Best total
497.5 kg
Best DOTS
321.68
Competition context
90 kg class, AAU, Raw
Meet count
4 sanctioned meets
Records held
5
Best Squat
174.6 kg
Best Bench
127.5 kg
Best Deadlift
212.5 kg
Best Total
497.5 kg
Best DOTS
321.68
Best Wilks
317.60
Meet Count
4
Years Active
1+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 174.6 kg 90 kg NC Powerlifting Championships 2004-02-28 90
Bench Press 127.5 kg 89.8 kg World Championships 2003-10-31 90
Deadlift 212.5 kg 90 kg VA Powerlifting Championships & East Coast Regional Championships 2003-06-07 90
Total 497.5 kg 90 kg VA Powerlifting Championships & East Coast Regional Championships 2003-06-07 90

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2003-06-07 VA Powerlifting Championships & East Coast Regional Championships 162.5 kg 122.5 kg 212.5 kg 497.5 kg

Chris Hollingsworth's best total of 497.5kg places him above the 70th percentile of all 90kg Raw lifters ever recorded (113,670 entries).

Competition History

4 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2004-02-28 NC Powerlifting Championships AAU 90 90 kg 174.6 kg 117.9 kg 204.1 kg 496.7 kg 321.2 2
2003-10-31 World Championships AAU 90 89.8 kg 170 kg 127.5 kg 162.5 kg 460 kg 297.8 4
2003-07-26 Junior Olympics AAU 90 89.8 kg 160 kg 120 kg 200 kg 480 kg 310.7 1
2003-06-07 VA Powerlifting Championships & East Coast Regional Championships AAU 90 90 kg 162.5 kg 122.5 kg 212.5 kg 497.5 kg 321.7 1

Records Held

517.5 kg
Total · 60 kg · Wraps
2025-11-04
515 kg
Total · 65 kg · Wraps
2025-03-15
217.5 kg
Deadlift · 65 kg · Wraps
2025-03-15
215 kg
Deadlift · 60 kg · Wraps
2024-10-26
95 kg
Bench · 65 kg · Wraps
2025-03-15

Strength Fingerprint

How Chris Hollingsworth's lifts compare with every competition lifter in the same equipment class

Squat
29th
Developing
Bench Press
37th
Developing
Deadlift
37th
Developing
Total
70th
Intermediate

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 33.9% avg 35.3%
Bench 24.8% avg 23.5%
Deadlift 41.3% avg 41.2%

population average

Balanced lifter - contributions close to the population average

Squat makes up 33.9% of Chris Hollingsworth's total; the average male raw lifter's squat contributes 35.3%.

Career Stage

90kg Raw lifters

Chris Hollingsworth, 21

At 21, Chris Hollingsworth was at the statistical peak age for this cohort (20).

Explore Further

About Chris Hollingsworth

Chris Hollingsworth is competitive powerlifter who has competed in 4 sanctioned meets since 2003. Chris Hollingsworth has competed under AAU federation.

Career best competition total: 497.5 kg with a DOTS score of 321.68. Individual lift PRs: 174.6 kg squat, 127.5 kg bench press, 212.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.