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R. Wilson

USA Male
Best Squat
300 kg
Best Bench
195.0 kg
Best Deadlift
305 kg
Best Total
795 kg
Best DOTS
489.34
Best Wilks
483.83
Meet Count
36
Years Active
19+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 300 kg 100 kg British Columbia Championships 1983-04-16 100
Bench Press 195.0 kg 125 kg Total Power Columbus Open 1989-05-07 125
Deadlift 305 kg 100 kg British Columbia Championships 1983-04-16 100
Total 795 kg 100 kg British Columbia Championships 1983-04-16 100

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1980-02-08 Texas State 87.5 kg 72.5 kg 140 kg 300 kg
1980-04-05 Murray Grondin Memorial Meet 152.0 kg 127.0 kg 210.9 kg 489.9 kg
1981-05-16 Midwestern District Championships 149.7 kg 136.1 kg 215.5 kg 501.2 kg
1981-06-20 London Intermediate 192.5 kg 140 kg 227.5 kg 560 kg
1982-03-21 Ontario Senior Men's 235 kg 172.5 kg 250 kg 657.5 kg
1983-04-16 British Columbia Championships 300 kg 190 kg 305 kg 795 kg

Competition History

36 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
1997-11-29 Miller Lite World BP/DL WABDL 67.5 67.5 kg - 82.5 kg - 82.5 kg 85.2 2
1996-05-11 Barbender II Bench Press USPF 82.5 82.5 kg - 165.6 kg - 165.6 kg 112.2 5
1995-08-19 Northeast Open Powerlifting and Bench Press ADFPA 90 90 kg 217.7 kg 156.5 kg 215.5 kg 589.7 kg 381.3 2
1994-03-19 Region III ADFPA 100 100 kg 195.0 kg 122.5 kg 229.1 kg 546.6 kg 336.4 3
1992-02-08 1st Missouri State Open APF 90 90 kg 267.6 kg 147.4 kg 247.2 kg 662.2 kg 428.2 1
1990-03-17 St. Patrick's Day BP/DL USPF 125 125 kg - - 235.9 kg 235.9 kg 133.7 1
1989-12-02 Midwest Power Open USPF 82.5 82.5 kg 265.4 kg 138.4 kg 240.4 kg 644.1 kg 436.3 5
1989-05-07 Total Power Columbus Open USPF 125 125 kg 294.8 kg 195.0 kg 274.4 kg 764.3 kg 433.2 1
1989-04-01 Northwest Regional ADFPA - - 170.1 kg 106.6 kg 215.5 kg 492.2 kg - 6
1987-05-16 Region 6 Championships USPF 82.5 82.5 kg 202.5 kg 137.5 kg 240 kg 580 kg 392.9 4
1985-11-09 Glasgow Airport v Port Talbot BAWLA 82.5 82.5 kg 220 kg 130 kg 230 kg 580 kg 392.9 G
1985-09-21 Southern Ohio Class 1 and Below USPF 110 110 kg 283.5 kg 181.4 kg 274.4 kg 739.4 kg 437.9 1
1985-03-02 Scottish Western District Championships BAWLA 82.5 82.5 kg 225 kg 130 kg 215 kg 570 kg 386.1 5
1984-06-02 Armed Forces of the Pacific Meet USMilAbroad 67.5 67.5 kg 163.3 kg 95.3 kg 195.0 kg 453.6 kg 349.6 4
1984-04-20 Arizona Police Championships USPF 90 90 kg 170.1 kg 120.2 kg 204.1 kg 494.4 kg 319.7 2
1984-04-14 Shenandoah Open ADFPA 90 90 kg 244.9 kg 133.8 kg 217.7 kg 596.5 kg 385.7 7
1983-04-16 British Columbia Championships CPU 100 100 kg 300 kg 190 kg 305 kg 795 kg 489.3 1
1983-04-01 Arizona Police Olympics USPF 90 90 kg 158.8 kg 122.5 kg 206.4 kg 487.6 kg 315.3 2
1982-12-03 Palmetto State Meet USPF 100 100 kg 195 kg 115 kg 202.5 kg 512.5 kg 315.5 11
1982-06-25 Utah Police Olympics USPF 90 90 kg 147.4 kg 117.9 kg 181.4 kg 446.8 kg 288.9 2
1982-04-24 East Tennessee Open and Bench USPF 90 90 kg 195.0 kg 117.9 kg 190.5 kg 503.5 kg 325.6 10
1982-04-04 Great Lakes Open CPU 75 75 kg 212.5 kg 170 kg 242.5 kg 625 kg 448.4 2
1982-04-01 Oklahoma High School Championships USA-UA 67.5 67.5 kg - - - 362.9 kg 279.7 13
1982-03-21 Ontario Senior Men's CPU 82.5 82.5 kg 235 kg 172.5 kg 250 kg 657.5 kg 445.4 2
1981-07-19 Westside Gym's Members Only Power Meet USA-UA 90 90 kg - 111.1 kg 158.8 kg - - DQ
1981-06-20 London Intermediate CPU 75 75 kg 192.5 kg 140 kg 227.5 kg 560 kg 401.8 2
1981-05-30 Roanoke Valley Open USPF 82.5 82.5 kg 165 kg 112.5 kg 192.5 kg 470 kg 318.4 9
1981-05-23 Smos World Gym Open Bench Press USA-UA 90 90 kg - 174.6 kg - 174.6 kg 112.9 2
1981-05-16 Midwestern District Championships USPF 75 75 kg 149.7 kg 136.1 kg 215.5 kg 501.2 kg 359.6 7
1981-05-02 Orange County Invitiational USA-UA 100 100 kg - - - 301.6 kg 185.7 16
1981-04-18 Southeastern Open & Novice USPF 82.5 82.5 kg 142.9 kg 113.4 kg 192.8 kg 449.1 kg 304.2 6
1981-04-11 TAAF Championships USPF 125 125 kg - - - - - DQ
1980-04-05 Murray Grondin Memorial Meet CPU 75 75 kg 152.0 kg 127.0 kg 210.9 kg 489.9 kg 351.5 4
1980-02-16 Texas High School Invitational THSPA 60 60 kg 74.8 kg 65.8 kg 136.1 kg 276.7 kg 233.5 8
1980-02-08 Texas State USPF 60 60 kg 87.5 kg 72.5 kg 140 kg 300 kg 253.2 2
1978-04-16 Women's National Powerlifting Championships AAU 67.5 67.5 kg 56.7 kg - - - - DQ

Records Held

raw-bench-m-90 - M Raw
280 kg
bench - 90
2021-07-31
open-raw-bench-m-90 - M Raw
280 kg
bench - 90
2021-07-31
wraps-bench-m-90 - M Wraps
260 kg
bench - 90
2025-12-06
open-wraps-bench-m-90 - M Wraps
260 kg
bench - 90
2025-12-06

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.9% Squat stronger than 99.9% of 90kg male lifters
Bench Press 96.7% Bench Press stronger than 96.7% of 90kg male lifters
Deadlift 97.0% Deadlift stronger than 97.0% of 90kg male lifters
Total 99.9% Total stronger than 99.9% of 90kg male lifters

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Real matchups between lifters who share a platform.
Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About R. Wilson

R. Wilson is competitive powerlifter who has competed in 36 sanctioned meets since 1978. R. Wilson has competed under WABDL, USPF, ADFPA, APF, BAWLA, USMilAbroad, CPU, USA-UA, THSPA, AAU federations.

Career best competition total: 795.0 kg with a DOTS score of 489.34. Individual lift PRs: 300.0 kg squat, 195.0 kg bench press, 305.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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