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Chris Pollard

Australia Female Elite

Vital Statistics

Chris Pollard is a Australia powerlifter with a best competition total of 422.5 kg and a best DOTS of 347.07.

Best total
422.5 kg
Best DOTS
347.07
Competition context
90+ kg class, GPC-AUS, Wraps
Meet count
7 sanctioned meets
Records held
8
Best Squat
165 kg
Best Bench
82.5 kg
Best Deadlift
180 kg
Best Total
422.5 kg
Best DOTS
347.07
Best Wilks
342.02
Meet Count
7
Years Active
2+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 165 kg 112.9 kg VIC States 2015-02-20 90+
Bench Press 82.5 kg 112.9 kg VIC States 2015-02-20 90+
Deadlift 180 kg 109.2 kg Six 2014-09-12 70+
Total 422.5 kg 112.9 kg VIC States 2015-02-20 90+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2013-12-01 National Push/Pull - 75 kg 150 kg 225 kg
2014-03-08 VIC States 115 kg 70 kg 160 kg 345 kg
2014-06-05 Nationals 145 kg 75 kg 172.5 kg 392.5 kg
2014-09-12 Six 160 kg 80 kg 180 kg 420 kg
2015-02-20 VIC States 165 kg 82.5 kg 175 kg 422.5 kg

Chris Pollard's best total of 422.5kg places her above the 90th percentile of all 90+kg Raw lifters ever recorded (9,201 entries).

Competition History

7 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2015-11-15 Seven ProRaw 75+ 117.5 kg 160 kg 80 kg 172.5 kg 412.5 kg 333.0 12
2015-02-20 VIC States GPC-AUS 90+ 112.9 kg 165 kg 82.5 kg 175 kg 422.5 kg 345.3 1
2014-11-08 Melbourne Cup GPC-AUS 90+ 111.2 kg 160 kg 82.5 kg 170 kg 412.5 kg 338.8 1
2014-09-12 Six ProRaw 70+ 109.2 kg 160 kg 80 kg 180 kg 420 kg 347.1 2
2014-06-05 Nationals GPC-AUS 90+ 107.5 kg 145 kg 75 kg 172.5 kg 392.5 kg 326.1 2
2014-03-08 VIC States GPC-AUS 90+ 108 kg 115 kg 70 kg 160 kg 345 kg 286.2 1
2013-12-01 National Push/Pull GPC-AUS 90+ 108 kg - 75 kg 150 kg 225 kg 186.6 28

Records Held

420 kg
Total · 70+ kg · Wraps
2014-09-12
412.5 kg
Total · 75+ kg · Wraps
2015-11-15
180 kg
Deadlift · 70+ kg · Wraps
2014-09-12
172.5 kg
Deadlift · 75+ kg · Wraps
2015-11-15
160 kg
Squat · 70+ kg · Wraps
2014-09-12
160 kg
Squat · 75+ kg · Wraps
2015-11-15
80 kg
Bench · 70+ kg · Wraps
2014-09-12
80 kg
Bench · 75+ kg · Wraps
2015-11-15

Strength Fingerprint

How Chris Pollard's lifts compare with every competition lifter in the same equipment class

Squat
85th
Advanced
Bench Press
75th
Intermediate
Deadlift
84th
Advanced
Total
90th
Advanced

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 38.6% avg 36.0%
Bench 19.3% avg 20.2%
Deadlift 42.1% avg 43.8%

population average

Balanced lifter - contributions close to the population average

Squat makes up 38.6% of Chris Pollard's total; the average female raw lifter's squat contributes 36.0%.

Career Stage

90+kg Raw lifters

Chris Pollard, 56

This cohort typically peaks at 26. At 56, Chris Pollard competed 30 years past the statistical peak, among the 22% of lifters still competing at 56.

Athletes With Similar Stats

USA
DOTS: 761.8
930 kg total
USA
DOTS: 747.1
852.8 kg total
USA
DOTS: 669.6
862.5 kg total
Australia
DOTS: 659.6
775 kg total

Explore Further

About Chris Pollard

Chris Pollard is competitive powerlifter who has competed in 7 sanctioned meets since 2013. Chris Pollard has competed under ProRaw, GPC-AUS federations.

Career best competition total: 422.5 kg with a DOTS score of 347.07. Individual lift PRs: 165.0 kg squat, 82.5 kg bench press, 180.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.