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Les Wroe
Australia
Male
Best Squat
350 kg
Best Bench
325 kg
Best Deadlift
335.5 kg
Best Total
1010.5 kg
Best DOTS
541.39
Best Wilks
558.01
Meet Count
21
Years Active
10+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 350 kg | 152.1 kg | Hell's Gate | 2021-10-03 | 140+ |
| Bench Press | 325 kg | 152.1 kg | Hell's Gate | 2021-10-03 | 140+ |
| Deadlift | 335.5 kg | 152.1 kg | Hell's Gate | 2021-10-03 | 140+ |
| Total | 1010.5 kg | 152.1 kg | Hell's Gate | 2021-10-03 | 140+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2014-07-12 | Push/Pull | - | 185 kg | 310 kg | 495 kg |
| 2015-09-06 | QLD Spring Cup | 255 kg | 185 kg | 305 kg | 745 kg |
| 2017-07-29 | Nationals | 330 kg | 220 kg | 300 kg | 850 kg |
| 2021-10-03 | Hell's Gate | 350 kg | 325 kg | 335.5 kg | 1010.5 kg |
Competition History
23 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-08-01 | National Championships | CAPO | 140+ | 158.5 kg | - | 310 kg | - | 310 kg | 164.3 | 1 | |
| 2024-08-01 | National Championships | CAPO | 140+ | 158.2 kg | 325 kg | 200 kg | 310 kg | 835 kg | 442.8 | 2 | |
| 2024-06-09 | Revenant 2 | CAPO | 140+ | 157.5 kg | 300 kg | 180 kg | 320 kg | 800 kg | 424.7 | 4 | |
| 2024-02-25 | Cyclone National Qualifier | CAPO | 140+ | 156.9 kg | - | 320 kg | - | 320 kg | 170.0 | 1 | |
| 2023-12-09 | National Deadlift Only Championships | CAPO | 140+ | 154.3 kg | - | - | 325 kg | 325 kg | 173.5 | 18 | |
| 2022-06-18 | Redemption | MM-AUS | - | 300 kg | - | - | 325 kg | 325 kg | 161.1 | 1 | |
| 2022-06-18 | Redemption | MM-AUS | - | 149.7 kg | - | 320 kg | - | 320 kg | 172.2 | 4 | |
| 2022-01-30 | Queensland Bench Only | CAPO | 140+ | 146.2 kg | - | 180 kg | - | 180 kg | 97.5 | 1 | |
| 2021-10-03 | Hell's Gate | MM-AUS | 140+ | 152.1 kg | 350 kg | 325 kg | 335.5 kg | 1010.5 kg | 541.4 | 1 | |
| 2021-05-15 | Tormented Force | MM-AUS | 140+ | 156 kg | - | 325 kg | - | 325 kg | 173.0 | 2 | |
| 2021-01-30 | Queensland Bench Only Championships | CAPO | 140+ | 150.1 kg | - | 215 kg | - | 215 kg | 115.6 | 2 | |
| 2020-10-17 | Queensland State Powerlifting Championships | CAPO | 140+ | 145 kg | 300 kg | 210 kg | 300 kg | 810 kg | 439.6 | 2 | |
| 2018-12-02 | Brisbane Push Pull | GPC-AUS | 140 | 128.5 kg | - | 205 kg | 315 kg | 520 kg | 292.2 | 1 | |
| 2018-03-16 | X | ProRaw | 125 | 123.6 kg | - | - | - | - | - | DQ | |
| 2017-12-03 | Tri-Nations Push/Pull | GPC-AUS | 140 | 130.6 kg | - | 215 kg | 300 kg | 515 kg | 288.0 | 2 | |
| 2017-07-29 | Nationals | GPC-NZ | 125 | 124 kg | 330 kg | 220 kg | 300 kg | 850 kg | 483.0 | 1 | |
| 2017-02-05 | Gold Coast Qualifier | GPC-AUS | 125 | 116 kg | 260 kg | 180 kg | 280 kg | 720 kg | 418.3 | 2 | |
| 2016-01-01 | Gold Coast Nationals Qualifier | GPC-AUS | 125 | 115.8 kg | 220 kg | 180 kg | 200 kg | 600 kg | 348.8 | 5 | |
| 2015-09-06 | QLD Spring Cup | GPC-AUS | 125 | 118.1 kg | 255 kg | 185 kg | 305 kg | 745 kg | 430.2 | 1 | |
| 2015-02-14 | QLD States | GPC-AUS | 100 | 99.2 kg | 245 kg | 175 kg | - | - | - | DQ | |
| 2014-12-06 | Annual Deadlift Challenge | CAPO | 100 | 96.4 kg | - | - | 290 kg | 290 kg | 181.4 | 3 | |
| 2014-11-21 | World Championships | GPA | 100 | 98.7 kg | - | - | 310 kg | 310 kg | 191.9 | 1 | |
| 2014-07-12 | Push/Pull | GPC-AUS | 100 | 97.7 kg | - | 185 kg | 310 kg | 495 kg | 307.8 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 97.5% | Squat stronger than 97.5% of 140+kg male lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 140+kg male lifters |
| Deadlift | 95.1% | Deadlift stronger than 95.1% of 140+kg male lifters |
| Total | 99.9% | Total stronger than 99.9% of 140+kg male lifters |
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About Les Wroe
Les Wroe is competitive powerlifter who has competed in 21 sanctioned meets since 2014. Les Wroe has competed under CAPO, MM-AUS, GPC-AUS, ProRaw, GPC-NZ, GPA federations.
Career best competition total: 1010.5 kg with a DOTS score of 541.39. Individual lift PRs: 350.0 kg squat, 325.0 kg bench press, 335.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.