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Michael Haynes

Male
Best Squat
215 kg
Best Bench
147.5 kg
Best Deadlift
220 kg
Best Total
582.5 kg
Best DOTS
380.95
Best Wilks
376.19
Meet Count
7
Years Active
23+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 215 kg 88.0 kg Sunshine Coast Summer Classic 2019-12-07 90
Bench Press 147.5 kg 88.0 kg Sunshine Coast Summer Classic 2019-12-07 90
Deadlift 220 kg 88.0 kg Sunshine Coast Summer Classic 2019-12-07 90
Total 582.5 kg 88.0 kg Sunshine Coast Summer Classic 2019-12-07 90

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2002-11-14 World Championships - 137.5 kg - 137.5 kg
2002-11-14 World Championships - - 192.5 kg 192.5 kg
2003-12-09 World Championships - - 215 kg 215 kg
2019-12-07 Sunshine Coast Summer Classic 215 kg 147.5 kg 220 kg 582.5 kg

's best total of 582.5kg places him above the 95th percentile of all 89.8kg Raw lifters ever recorded (687 entries).

Competition History

9 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-02-06 5th Annual Crandall Pirate Invitational THSPA 89.8 85.9 kg 124.7 kg 90.7 kg 124.7 kg 340.2 kg 225.4 6
2024-02-16 Community Braves Invitational THSPA 89.8 82.6 kg 113.4 kg 77.1 kg 129.3 kg 319.8 kg 216.4 21
2024-01-29 KHS Lift THSPA 89.8 83.0 kg 102.1 kg 74.8 kg 127.0 kg 303.9 kg 205.2 20
2024-01-18 Princeton Boys Invitational THSPA 82.1 80.7 kg 93.0 kg 74.8 kg 113.4 kg 281.2 kg 192.9 29
2019-12-07 Sunshine Coast Summer Classic GPC-AUS 90 88.0 kg 215 kg 147.5 kg 220 kg 582.5 kg 381.0 2
2003-12-09 World Championships WABDL 67.5 67.5 kg - - 215 kg 215 kg 165.7 2
2003-12-09 World Championships WABDL 67.5 67.5 kg - 142.5 kg - 142.5 kg 109.8 4
2002-11-14 World Championships WABDL 75 75 kg - - 192.5 kg 192.5 kg 138.1 5
2002-11-14 World Championships WABDL 75 75 kg - 137.5 kg - 137.5 kg 98.7 8

Athletes With Similar Stats

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Explore Further

About Michael Haynes

Michael Haynes is competitive powerlifter who has competed in 7 sanctioned meets since 2002. Michael Haynes has competed under THSPA, GPC-AUS, WABDL federations.

Career best competition total: 582.5 kg with a DOTS score of 380.95. Individual lift PRs: 215.0 kg squat, 147.5 kg bench press, 220.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.