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Michael Haynes
Male
Best Squat
215 kg
Best Bench
147.5 kg
Best Deadlift
220 kg
Best Total
582.5 kg
Best DOTS
380.95
Best Wilks
376.19
Meet Count
7
Years Active
23+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 215 kg | 88.0 kg | Sunshine Coast Summer Classic | 2019-12-07 | 90 |
| Bench Press | 147.5 kg | 88.0 kg | Sunshine Coast Summer Classic | 2019-12-07 | 90 |
| Deadlift | 220 kg | 88.0 kg | Sunshine Coast Summer Classic | 2019-12-07 | 90 |
| Total | 582.5 kg | 88.0 kg | Sunshine Coast Summer Classic | 2019-12-07 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2002-11-14 | World Championships | - | 137.5 kg | - | 137.5 kg |
| 2002-11-14 | World Championships | - | - | 192.5 kg | 192.5 kg |
| 2003-12-09 | World Championships | - | - | 215 kg | 215 kg |
| 2019-12-07 | Sunshine Coast Summer Classic | 215 kg | 147.5 kg | 220 kg | 582.5 kg |
's best total of 582.5kg places him above the 95th percentile of all 89.8kg Raw lifters ever recorded (687 entries).
Competition History
9 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-02-06 | 5th Annual Crandall Pirate Invitational | THSPA | 89.8 | 85.9 kg | 124.7 kg | 90.7 kg | 124.7 kg | 340.2 kg | 225.4 | 6 | |
| 2024-02-16 | Community Braves Invitational | THSPA | 89.8 | 82.6 kg | 113.4 kg | 77.1 kg | 129.3 kg | 319.8 kg | 216.4 | 21 | |
| 2024-01-29 | KHS Lift | THSPA | 89.8 | 83.0 kg | 102.1 kg | 74.8 kg | 127.0 kg | 303.9 kg | 205.2 | 20 | |
| 2024-01-18 | Princeton Boys Invitational | THSPA | 82.1 | 80.7 kg | 93.0 kg | 74.8 kg | 113.4 kg | 281.2 kg | 192.9 | 29 | |
| 2019-12-07 | Sunshine Coast Summer Classic | GPC-AUS | 90 | 88.0 kg | 215 kg | 147.5 kg | 220 kg | 582.5 kg | 381.0 | 2 | |
| 2003-12-09 | World Championships | WABDL | 67.5 | 67.5 kg | - | - | 215 kg | 215 kg | 165.7 | 2 | |
| 2003-12-09 | World Championships | WABDL | 67.5 | 67.5 kg | - | 142.5 kg | - | 142.5 kg | 109.8 | 4 | |
| 2002-11-14 | World Championships | WABDL | 75 | 75 kg | - | - | 192.5 kg | 192.5 kg | 138.1 | 5 | |
| 2002-11-14 | World Championships | WABDL | 75 | 75 kg | - | 137.5 kg | - | 137.5 kg | 98.7 | 8 |
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About Michael Haynes
Michael Haynes is competitive powerlifter who has competed in 7 sanctioned meets since 2002. Michael Haynes has competed under THSPA, GPC-AUS, WABDL federations.
Career best competition total: 582.5 kg with a DOTS score of 380.95. Individual lift PRs: 215.0 kg squat, 147.5 kg bench press, 220.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

