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James Ashworth
Australia
Male
Best Squat
162.5 kg
Best Bench
107.5 kg
Best Deadlift
182.5 kg
Best Total
450 kg
Best DOTS
279.07
Best Wilks
275.79
Meet Count
2
Years Active
< 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 162.5 kg | 95.8 kg | VIC States | 2016-04-03 | 100 |
| Bench Press | 107.5 kg | 98.3 kg | Winter Cup | 2016-06-05 | 100 |
| Deadlift | 182.5 kg | 98.3 kg | Winter Cup | 2016-06-05 | 100 |
| Total | 450 kg | 98.3 kg | Winter Cup | 2016-06-05 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2016-04-03 | VIC States | 162.5 kg | 105 kg | 175 kg | 442.5 kg |
| 2016-06-05 | Winter Cup | 160 kg | 107.5 kg | 182.5 kg | 450 kg |
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2016-06-05 | Winter Cup | GPC-AUS | 100 | 98.3 kg | 160 kg | 107.5 kg | 182.5 kg | 450 kg | 279.1 | 3 | |
| 2016-04-03 | VIC States | GPC-AUS | 100 | 95.8 kg | 162.5 kg | 105 kg | 175 kg | 442.5 kg | 277.6 | 12 |
Records Held
190 kg
bench - 67.5
190 kg
bench - 67.5
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 16.3% | Squat stronger than 16.3% of 100kg male lifters |
| Bench Press | 10.7% | Bench Press stronger than 10.7% of 100kg male lifters |
| Deadlift | 11.4% | Deadlift stronger than 11.4% of 100kg male lifters |
| Total | 62.6% | Total stronger than 62.6% of 100kg male lifters |
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About James Ashworth
James Ashworth is competitive powerlifter who has competed in 2 sanctioned meets since 2016. James Ashworth has competed under GPC-AUS federation.
Career best competition total: 450.0 kg with a DOTS score of 279.07. Individual lift PRs: 162.5 kg squat, 107.5 kg bench press, 182.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.