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Nathaniel Pemberton

Australia Male
Best Squat
245 kg
Best Bench
120 kg
Best Deadlift
265 kg
Best Total
620 kg
Best DOTS
362.54
Best Wilks
360.00
Meet Count
9
Years Active
4+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 245 kg 109 kg Queensland State Titles Drug Tested 2024-03-02 110
Bench Press 120 kg 124.4 kg Revenant I 2023-06-18 125
Deadlift 265 kg 119.3 kg QLD Christmas Cup 2024-11-30 125
Total 620 kg 123.6 kg BNB Brawl 2023-02-12 125

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2022-04-16 Last Chance Qualifier 245 kg 110 kg 235 kg 590 kg
2022-12-03 ZeroW Christmas Cup 245 kg 112.5 kg 245 kg 602.5 kg
2023-02-12 BNB Brawl 245 kg 115 kg 260 kg 620 kg

's best total of 620kg places him above the 76th percentile of all 125kg Raw lifters ever recorded (55,710 entries).

Competition History

9 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-01-18 Summer Sizzle APLA 120 114.8 kg 205 kg 115 kg 260 kg 580 kg 338.2 1
2025-06-07 Performotion Winter Lifting Open APLA 120 117 kg 215 kg 117.5 kg 260 kg 592.5 kg 343.2 1
2024-11-30 QLD Christmas Cup AusPL 125 119.3 kg 235 kg 117.5 kg 265 kg 617.5 kg 355.3 1
2024-03-02 Queensland State Titles Drug Tested AusPL 110 109 kg 245 kg 115 kg 250 kg 610 kg 362.5 3
2023-12-09 National Deadlift Only Championships CAPO 110 109.2 kg - - 265 kg 265 kg 157.4 4
2023-06-18 Revenant I CAPO 125 124.4 kg - 120 kg 265 kg - - DQ
2023-02-12 BNB Brawl AusPL 125 123.6 kg 245 kg 115 kg 260 kg 620 kg 352.7 2
2022-12-03 ZeroW Christmas Cup AusPL 125 116.9 kg 245 kg 112.5 kg 245 kg 602.5 kg 349.1 1
2022-04-16 Last Chance Qualifier AusPL 125 117.4 kg 245 kg 110 kg 235 kg 590 kg 341.4 1

Career Stage

125kg Raw lifters

, 32

This cohort typically peaks at 21. At 32, competes 11 years past the statistical peak, among the 93% of lifters still competing at 32.

Athletes With Similar Stats

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Explore Further

About Nathaniel Pemberton

Nathaniel Pemberton is competitive powerlifter who has competed in 9 sanctioned meets since 2022. Nathaniel Pemberton has competed under APLA, AusPL, CAPO federations.

Career best competition total: 620.0 kg with a DOTS score of 362.54. Individual lift PRs: 245.0 kg squat, 120.0 kg bench press, 265.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.