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Jacob Henry

Australia Male
Best Squat
272.2 kg
Best Bench
152.0 kg
Best Deadlift
295 kg
Best Total
673.6 kg
Best DOTS
446.77
Best Wilks
441.82
Meet Count
12
Years Active
5+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 272.2 kg 124.7 kg 28th Annual Del Valle Boys Invitational 2023-02-25 124.7
Bench Press 152.0 kg 124.7 kg 28th Annual Del Valle Boys Invitational 2023-02-25 124.7
Deadlift 295 kg 82.7 kg First Nations Cup II 2023-07-01 83
Total 673.6 kg 124.7 kg 28th Annual Del Valle Boys Invitational 2023-02-25 124.7

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2020-09-20 Central Coast Barbell Open 185 kg 120 kg 200 kg 505 kg
2022-04-30 NSW Sub-Juniors & Juniors Powerlifting and Bench Press Championships 185 kg 120 kg 227.5 kg 532.5 kg
2022-12-10 The Hunter Showdown II 210 kg 135 kg 275 kg 620 kg
2023-02-25 28th Annual Del Valle Boys Invitational 272.2 kg 152.0 kg 249.5 kg 673.6 kg

Competition History

12 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-07-06 Asian/Pacific/African Classic & Equipped Championships AsianPF 83 82.8 kg 222.5 kg 145 kg 292.5 kg 660 kg 446.2 5
2025-05-07 Mega Nationals APLA 83 82.7 kg 220 kg 147.5 kg 275 kg 642.5 kg 434.6 7
2024-10-04 Commonwealth Championships CommonwealthPF 83 82.6 kg 225 kg 145 kg 290 kg 660 kg 446.8 3
2024-04-26 Nationals Series: Junior & Sub-Junior Classic APLA 83 82.6 kg 230 kg 137.5 kg 277.5 kg 645 kg 436.6 11
2023-12-15 NSW State Classic Sub-Junior & Junior Powerlifting and Bench Press Championships APU 83 82.6 kg 227.5 kg 145 kg 255 kg 627.5 kg 424.9 9
2023-07-01 First Nations Cup II APU 83 82.7 kg 225 kg 137.5 kg 295 kg 657.5 kg 444.8 1
2023-02-25 28th Annual Del Valle Boys Invitational THSPA 124.7 124.7 kg 272.2 kg 152.0 kg 249.5 kg 673.6 kg 382.0 1
2022-12-10 The Hunter Showdown II APU 83 82.2 kg 210 kg 135 kg 275 kg 620 kg 420.9 2
2022-04-30 NSW Sub-Juniors & Juniors Powerlifting and Bench Press Championships APU 83 81.7 kg 185 kg 120 kg 227.5 kg 532.5 kg 362.7 8
2021-12-11 The Hunter Showdown I APU 83 82.4 kg 172.5 kg 117.5 kg 210 kg 500 kg 338.9 5
2020-12-19 Bristow Open IV APU 93 87.5 kg 160 kg 110 kg 215 kg 485 kg 318.3 1
2020-09-20 Central Coast Barbell Open APU 105 101.8 kg 185 kg 120 kg 200 kg 505 kg 308.5 1

Records Held

masters-1-single-ply-bench-m-93 - M Single-ply
362 kg
bench - 93
2024-09-22
single-ply-bench-m-105 - M Single-ply
356.5 kg
bench - 105
2026-05-23
masters-1-single-ply-bench-m-105 - M Single-ply
356.5 kg
bench - 105
2026-05-23
open-single-ply-bench-m-105 - M Single-ply
356.5 kg
bench - 105
2026-05-23

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 98.8% Squat stronger than 98.8% of 83kg male lifters
Bench Press 85.2% Bench Press stronger than 85.2% of 83kg male lifters
Deadlift 97.4% Deadlift stronger than 97.4% of 83kg male lifters
Total 95.2% Total stronger than 95.2% of 83kg male lifters

Athletes With Similar Stats

Jarosław Olech
Poland
DOTS: 646.9
880 kg total
José Castillo
Ecuador
DOTS: 646.7
955 kg total
Volodymyr Rysiev
Ukraine
DOTS: 639.7
945 kg total
Kjell Egil Bakkelund
Norway
DOTS: 639.4
917.5 kg total

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Jacob Henry

Jacob Henry is competitive powerlifter who has competed in 12 sanctioned meets since 2020. Jacob Henry has competed under AsianPF, APLA, CommonwealthPF, APU, THSPA federations.

Career best competition total: 673.6 kg with a DOTS score of 446.77. Individual lift PRs: 272.2 kg squat, 152.0 kg bench press, 295.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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