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Daniel Kowalczyk

Poland Male
Best Squat
-
Best Bench
415 kg
Best Deadlift
-
Best Total
415 kg
Best DOTS
255.77
Best Wilks
252.87
Meet Count
27
Years Active
19+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat - - - - -
Bench Press 415 kg 99.7 kg Mistrzostwa Polski 2025-04-26 100
Deadlift - - - - -
Total 415 kg 99.7 kg Mistrzostwa Polski 2025-04-26 100

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2007-08-22 European Bench Press Championships - 220 kg - 220 kg
2009-05-27 World Bench Press Championships - 232.5 kg - 232.5 kg
2009-08-06 European Bench Press Championships - 240 kg - 240 kg
2013-05-20 World Bench Press Championships - 255 kg - 255 kg
2018-10-28 Mistrzostwa Polski - 285 kg - 285 kg
2021-09-30 International Polish Cup - 290 kg - 290 kg
2022-04-07 European Championship - 315 kg - 315 kg
2024-03-16 XV Poland Champ - 330 kg - 330 kg
2024-05-24 Polish Championship - 375 kg - 375 kg
2025-04-26 Mistrzostwa Polski - 415 kg - 415 kg

Competition History

29 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-04-18 XVII Polish Champ GPC-POL 100 99 kg - - - - - DQ
2026-04-11 Night of Titans WPA-Poland 100 99.6 kg - 370 kg - 370 kg 228.1 1
2026-04-11 Night of Titans WPA-Poland 100 99.6 kg - 370 kg - 370 kg 228.1 1
2026-03-15 World Cup Series WRPF 100 98.6 kg - 375 kg - 375 kg 232.2 1
2025-11-13 European Championships WPA 100 99.2 kg - 375 kg - 375 kg 231.7 1
2025-10-28 World Championships WPA 100 99.9 kg - 360 kg - 360 kg 221.7 1
2025-04-26 Mistrzostwa Polski WPA 100 99.7 kg - 415 kg - 415 kg 255.8 1
2025-03-19 World Power Festival 3x3 Series PLTRAW 100 99.6 kg - 330 kg - 330 kg 203.5 1
2024-10-27 World Championships WPA 100 97.9 kg - 350 kg - 350 kg 217.5 1
2024-10-11 Arnold Classic Europe WRPF-Spain 100 98.2 kg - - - - - DQ
2024-05-24 Polish Championship WPA-Poland 100 98.3 kg - 375 kg - 375 kg 232.6 2
2024-03-16 XV Poland Champ GPC-POL 100 98 kg - 330 kg - 330 kg 204.9 1
2022-04-07 European Championship XPC-Poland 100 95.4 kg - 315 kg - 315 kg 198.0 1
2021-09-30 International Polish Cup XPC-Poland 100 95.5 kg - 290 kg - 290 kg 182.2 1
2021-05-20 International Polish Championship XPC-Poland 100 94.3 kg - 262.5 kg - 262.5 kg 165.9 1
2021-04-14 World Championships WPA 100 93.4 kg - 207.5 kg - 207.5 kg 131.8 1
2020-11-20 Powerlifting World Cup XPC-Poland 100 94.8 kg - 210 kg - 210 kg 132.4 4
2020-10-26 Puts Poland Championships GPC-POL 100 94.6 kg - 210 kg - 210 kg 132.5 2
2020-10-26 Puts Poland Championships GPC-POL 100 94.6 kg - 270 kg - 270 kg 170.4 1
2019-04-23 International Polish Championships GPC 100 91.8 kg - 190 kg - 190 kg 121.7 3
2018-11-17 World Cup in Bench Press & Deadlift WRPF 100 95.6 kg - 220 kg - 220 kg 138.2 3
2018-10-28 Mistrzostwa Polski XPC-Poland 100 100 kg - 285 kg - 285 kg 175.4 1
2013-08-08 European Open Bench Press Championship EPF 83 82.4 kg - 250 kg - 250 kg 169.5 4
2013-05-20 World Bench Press Championships IPF 83 82.8 kg - 255 kg - 255 kg 172.4 6
2010-08-12 European Open Bench Press Championships EPF 82.5 81.9 kg - 235 kg - 235 kg 159.9 2
2010-05-24 World Bench Press Championships IPF 82.5 81.5 kg - - - - - DQ
2009-08-06 European Bench Press Championships EPF 82.5 81.4 kg - 240 kg - 240 kg 163.8 2
2009-05-27 World Bench Press Championships IPF 82.5 81.8 kg - 232.5 kg - 232.5 kg 158.2 4
2007-08-22 European Bench Press Championships EPF 82.5 80.6 kg - 220 kg - 220 kg 151.0 3

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Bench Press 99.9% Bench Press stronger than 99.9% of 100kg male lifters
Total 60.7% Total stronger than 60.7% of 100kg male lifters

Explore Further

About Daniel Kowalczyk

Daniel Kowalczyk is competitive powerlifter who has competed in 27 sanctioned meets since 2007. Daniel Kowalczyk has competed under GPC-POL, WPA-Poland, WRPF, WPA, PLTRAW, WRPF-Spain, XPC-Poland, GPC, EPF, IPF federations.

Career best competition total: 415.0 kg with a DOTS score of 255.77. Individual lift PRs: 415.0 kg bench press.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.