Cezary Rzempołuch
Vital Statistics
Cezary Rzempołuch is a Poland powerlifter with a best competition total of 475.0 kg and a best DOTS of 321.98.
- Best total
- 475 kg
- Best DOTS
- 321.98
- Competition context
- 83 kg class, PZKFiTS, Single-ply
- Meet count
- 4 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 160 kg | 82.4 kg | Polish Powerlifting Championships | 2013-11-23 | 83 |
| Bench Press | 192.5 kg | 89.2 kg | Polish Bench Press Championships | 2015-03-14 | 93 |
| Deadlift | 180 kg | 82.4 kg | Polish Powerlifting Championships | 2013-11-23 | 83 |
| Total | 475 kg | 82.4 kg | Polish Powerlifting Championships | 2013-11-23 | 83 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2013-05-20 | World Bench Press Championships | - | 160 kg | - | 160 kg |
| 2013-11-23 | Polish Powerlifting Championships | 160 kg | 135 kg | 180 kg | 475 kg |
Cezary Rzempołuch's best total of 475kg places him above the 38th percentile of all 93kg Raw lifters ever recorded (104,945 entries).
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2015-03-14 | Polish Bench Press Championships | PZKFiTS | 93 | 89.2 kg | - | 192.5 kg | - | 192.5 kg | 125.1 | 3 | |
| 2014-06-07 | Polish Bench Press Cup | PZKFiTS | 93 | 87.6 kg | - | 185 kg | - | 185 kg | 121.3 | 2 | |
| 2013-11-23 | Polish Powerlifting Championships | PZKFiTS | 83 | 82.4 kg | 160 kg | 135 kg | 180 kg | 475 kg | 322.0 | 2 | |
| 2013-05-20 | World Bench Press Championships | IPF | 83 | 82.1 kg | - | 160 kg | - | 160 kg | 108.7 | 3 |
Records Held
Strength Fingerprint
How Cezary Rzempołuch's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Bench-dominant profile
Bench press makes up 36.2% of Cezary Rzempołuch's total; the average male raw lifter's bench press contributes 23.5%.
Career Stage
93kg Raw lifters
Lifters in this cohort typically peak at age 25. At 20, Cezary Rzempołuch was statistically 5 years from peak strength.
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About Cezary Rzempołuch
Cezary Rzempołuch is competitive powerlifter who has competed in 4 sanctioned meets since 2013. Cezary Rzempołuch has competed under PZKFiTS, IPF federations.
Career best competition total: 475.0 kg with a DOTS score of 321.98. Individual lift PRs: 160.0 kg squat, 192.5 kg bench press, 180.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.