Karolina Arvidson
Vital Statistics
Karolina Arvidson is a Sweden powerlifter with a best competition total of 518.0 kg and a best DOTS of 517.98.
- Best total
- 518 kg
- Best DOTS
- 517.98
- Competition context
- 72 kg class, EPF, Single-ply
- Meet count
- 71 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 187.5 kg | 72.0 kg | SM SL | 2012-02-25 | 72 |
| Bench Press | 160.5 kg | 71.4 kg | European Powerlifting Championships | 2011-05-03 | 72 |
| Deadlift | 172.5 kg | 73.2 kg | Lag-SM | 2012-12-08 | 84 |
| Total | 518 kg | 71.4 kg | European Powerlifting Championships | 2011-05-03 | 72 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2007-04-21 | Nordic Sub-Juniors & Juniors Powerlifting Championships | 130 kg | 85 kg | 140 kg | 355 kg |
| 2007-06-12 | European Juniors Powerlifting Championships | 135 kg | 85 kg | 145 kg | 365 kg |
| 2008-03-08 | U/J SM SL | 140 kg | 97.5 kg | 142.5 kg | 380 kg |
| 2009-12-12 | Lag-SMSL | 142.5 kg | 100 kg | 150 kg | 392.5 kg |
| 2010-02-27 | SM styrkelyft-10 | 145 kg | 118 kg | 150 kg | 413 kg |
| 2010-12-12 | Lag-SM SL | 162.5 kg | 142.5 kg | 170 kg | 475 kg |
| 2011-02-26 | SM SL | 172.5 kg | 142.5 kg | 165 kg | 480 kg |
| 2011-05-03 | European Powerlifting Championships | 187.5 kg | 160.5 kg | 170 kg | 518 kg |
Competition History
71 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018-10-09 | European Bench Press Championships | EPF | 57 | 56.9 kg | - | 122.5 kg | - | 122.5 kg | 140.5 | 3 | |
| 2018-08-09 | European Classic Bench Press Championships | EPF | 57 | 56.9 kg | - | 107.5 kg | - | 107.5 kg | 123.3 | 3 | |
| 2018-07-08 | SM i Klassisk Bänkpress | SSF | 57 | 56.9 kg | - | 100 kg | - | 100 kg | 114.8 | 1 | |
| 2018-05-14 | World Classic Bench Press Championships | IPF | 57 | 56.1 kg | - | 105 kg | - | 105 kg | 121.5 | 1 | |
| 2017-08-10 | European Classic Bench Press Championships | EPF | 57 | 56.0 kg | - | 102.5 kg | - | 102.5 kg | 118.8 | 2 | |
| 2017-07-03 | SM-veckan Borås - Klassisk bänkpress | SSF | 57 | 56.9 kg | - | 97.5 kg | - | 97.5 kg | 111.9 | 1 | |
| 2017-07-03 | SM-veckan Borås - Klassisk styrkelyft | SSF | 57 | 56.5 kg | 117.5 kg | 103 kg | 150 kg | 370.5 kg | 426.9 | 1 | |
| 2017-05-22 | World Bench Press Championships | IPF | 63 | 60.2 kg | - | 127.5 kg | - | 127.5 kg | 141.1 | 3 | |
| 2017-04-22 | World Classic Bench Press Championships | IPF | 57 | 56.7 kg | - | 102.5 kg | - | 102.5 kg | 117.8 | 1 | |
| 2017-02-04 | SM-veckan - Bänkpress | SSF | 63 | 59.9 kg | - | 122.5 kg | - | 122.5 kg | 135.9 | 1 | |
| 2016-12-02 | Lag-SM - Klassisk Bänkpress | SSF | 63 | 59.4 kg | - | 97.5 kg | - | 97.5 kg | 108.8 | 1 | |
| 2016-12-02 | Lag-SM - Klassisk Styrkelyft | SSF | 63 | 59.5 kg | 110 kg | 97.5 kg | 150 kg | 357.5 kg | 398.4 | 1 | |
| 2016-11-19 | DM i styrkelyft - klassisk Västra Svealand | SSF | 63 | 60.0 kg | 115 kg | 100 kg | 140 kg | 355 kg | 393.7 | 2 | |
| 2016-09-17 | DM i bänkpress - klassisk Västra Svealands SDF | SSF | 63 | 59.7 kg | - | 95 kg | - | 95 kg | 105.7 | 1 | |
| 2016-08-18 | European Bench Press Championships | EPF | 57 | 56.7 kg | - | 115 kg | - | 115 kg | 132.3 | 3 | |
| 2016-05-15 | World Classic Bench Press Championships | IPF | 63 | 63 kg | - | 80 kg | - | 80 kg | 86.0 | 2 | |
| 2016-04-19 | World Bench Press Championships | IPF | 63 | 62.4 kg | - | 120 kg | - | 120 kg | 129.8 | 5 | |
| 2016-01-29 | SM-veckan - Bänkpress | SSF | 63 | 62.9 kg | - | 131 kg | - | 131 kg | 141.0 | 1 | |
| 2015-12-04 | Lag-SM - Styrkelyft | SSF | 72 | 63.9 kg | 155 kg | 105 kg | 165 kg | 425 kg | 453.4 | 1 | |
| 2015-11-14 | DM i styrkelyft - utrustning Västra Svealands SDF | SSF | 63 | 62.1 kg | 152.5 kg | 122.5 kg | 160 kg | 435 kg | 472.0 | 1 | |
| 2015-08-06 | European Open Bench Press Championships | EPF | 63 | 62.0 kg | - | 122.5 kg | - | 122.5 kg | 133.0 | 4 | |
| 2015-07-02 | SM-veckan - klassisk bänkpress | SSF | 63 | 62.3 kg | - | 97.5 kg | - | 97.5 kg | 105.6 | 2 | |
| 2015-05-20 | World Bench Press Championships | IPF | 63 | 61.8 kg | - | 125 kg | - | 125 kg | 136.0 | 3 | |
| 2015-01-30 | SM-veckan - Bänkpress | SSF | 63 | 62.9 kg | - | 130 kg | - | 130 kg | 140.0 | 2 | |
| 2014-07-03 | SM KLBP | SSF | 63 | 62.9 kg | - | 97.5 kg | - | 97.5 kg | 105.0 | 2 | |
| 2014-07-03 | SM KLSL | SSF | 63 | 63.0 kg | 122.5 kg | 95 kg | 150 kg | 367.5 kg | 395.4 | 3 | |
| 2014-05-20 | World Bench Press Championships | IPF | 63 | 62.6 kg | - | 127.5 kg | - | 127.5 kg | 137.7 | 4 | |
| 2013-12-08 | Lag-SM BP | SSF | 72 | 68.8 kg | - | 140 kg | - | 140 kg | 143.0 | 1 | |
| 2013-12-08 | Lag-SM KLBP | SSF | 72 | 69.1 kg | - | 100 kg | - | 100 kg | 101.9 | 1 | |
| 2013-08-08 | European Open Bench Press Championship | EPF | 72 | 71.5 kg | - | 145 kg | - | 145 kg | 144.9 | 2 | |
| 2013-07-04 | SM Klassisk Bänkpress | SSF | 72 | 71.5 kg | - | 95 kg | - | 95 kg | 95.0 | 1 | |
| 2013-07-04 | SM Klassisk Styrkelyft | SSF | 72 | 71.8 kg | 142.5 kg | 108 kg | 157.5 kg | 408 kg | 407.0 | 1 | |
| 2013-06-11 | World Classic Powerlifting Championships | IPF | 72 | 70.6 kg | 142.5 kg | 105 kg | 155 kg | 402.5 kg | 405.1 | 5 | |
| 2013-05-20 | World Bench Press Championships | IPF | 72 | 71.4 kg | - | 152.5 kg | - | 152.5 kg | 152.5 | 3 | |
| 2013-03-03 | Titan Pro Bench Bash | NAPF | 84 | 72.2 kg | - | 145 kg | - | 145 kg | 144.1 | 7 | |
| 2013-01-26 | SM styrkelyft | SSF | 72 | 70.4 kg | 130 kg | 107.5 kg | 145 kg | 382.5 kg | 385.6 | 1 | |
| 2013-01-25 | SM bänkpress | SSF | 72 | 70.7 kg | - | 145 kg | - | 145 kg | 145.9 | 1 | |
| 2012-12-09 | Lag-SM | SSF | 84 | 73.7 kg | - | 100 kg | - | 100 kg | 98.3 | 2 | |
| 2012-12-08 | Lag-SM | SSF | 84 | 73.2 kg | 170 kg | 97.5 kg | 172.5 kg | 440 kg | 434.2 | 1 | |
| 2012-11-23 | SM Bänkpress | SSF | 72 | 71.7 kg | - | 140 kg | - | 140 kg | 139.8 | 1 | |
| 2012-11-10 | DM SL Västra Svealand | SSF | 72 | 71.6 kg | 137.5 kg | 105 kg | 147.5 kg | 390 kg | 389.5 | 1 | |
| 2012-08-09 | European Open Bench Press Championships | EPF | 72 | 71.7 kg | - | 145 kg | - | 145 kg | 144.7 | 2 | |
| 2012-06-12 | World Classic Powerlifting Cup | IPF | 72 | 71.4 kg | 140 kg | 102.5 kg | 145 kg | 387.5 kg | 387.7 | 5 | |
| 2012-05-21 | World Bench Press Championships | IPF | 72 | 71.5 kg | - | 150 kg | - | 150 kg | 149.9 | 2 | |
| 2012-03-25 | SM Klassisk bänkpress | SSF | 72 | 70.9 kg | - | 105 kg | - | 105 kg | 105.4 | 1 | |
| 2012-02-25 | SM SL | SSF | 72 | 72.0 kg | 187.5 kg | 152.5 kg | 162.5 kg | 502.5 kg | 500.5 | 1 | |
| 2011-12-30 | SM Klassisk SL | SSF | 72 | 71.9 kg | 137.5 kg | 107.5 kg | 142.5 kg | 387.5 kg | 386.2 | 1 | |
| 2011-12-10 | Lag-SM BP | SSF | 84 | 75 kg | - | 157.5 kg | - | 157.5 kg | 153.4 | 1 | |
| 2011-11-26 | BP SM | SSF | 72 | 71.9 kg | - | 152.5 kg | - | 152.5 kg | 151.9 | 1 | |
| 2011-08-19 | RM Klassisk BP | SSF | 72 | 72.0 kg | - | 102.5 kg | - | 102.5 kg | 102.1 | 1 | |
| 2011-08-04 | European Open Bench Press Championships | EPF | 72 | 71.5 kg | - | 157.5 kg | - | 157.5 kg | 157.4 | 2 | |
| 2011-05-25 | World Bench Press Championships | IPF | 72 | 70.6 kg | - | 157.5 kg | - | 157.5 kg | 158.5 | 2 | |
| 2011-05-03 | European Powerlifting Championships | EPF | 72 | 71.4 kg | 187.5 kg | 160.5 kg | 170 kg | 518 kg | 518.0 | 6 | |
| 2011-02-26 | SM SL | SSF | 72 | 70.6 kg | 172.5 kg | 142.5 kg | 165 kg | 480 kg | 483.1 | 2 | |
| 2010-12-12 | Lag-SM SL | SSF | 75 | 72.3 kg | 162.5 kg | 142.5 kg | 170 kg | 475 kg | 472.0 | 1 | |
| 2010-12-11 | Lag-SM BP | SSF | 75 | 72.3 kg | - | 150.5 kg | - | 150.5 kg | 149.5 | 1 | |
| 2010-11-27 | SM Bänkpress | SSF | 75 | 72.6 kg | - | 143 kg | - | 143 kg | 141.7 | 1 | |
| 2010-08-29 | Nordic Bench Press Championships | NordicPF | 67.5 | 67.3 kg | - | 127.5 kg | - | 127.5 kg | 131.9 | 1 | |
| 2010-08-12 | European Open Bench Press Championships | EPF | 75 | 69.4 kg | - | 137.5 kg | - | 137.5 kg | 139.7 | 2 | |
| 2010-05-24 | World Bench Press Championships | IPF | 67.5 | 66.5 kg | - | 125 kg | - | 125 kg | 130.2 | 4 | |
| 2010-02-27 | SM styrkelyft-10 | SSF | 67.5 | 64.6 kg | 145 kg | 118 kg | 150 kg | 413 kg | 437.5 | 3 | |
| 2009-12-12 | Lag-SMSL | SSF | 67.5 | 61.3 kg | 142.5 kg | 100 kg | 150 kg | 392.5 kg | 429.5 | 2 | |
| 2009-12-11 | Lag-SM BP | SSF | 67.5 | 61.4 kg | - | 90 kg | - | 90 kg | 98.3 | 2 | |
| 2009-11-28 | SM Bänkpress | SSF | 60 | 59.8 kg | - | 110 kg | - | 110 kg | 122.3 | 1 | |
| 2009-02-28 | SM Styrkelyft | SSF | 52 | 51.5 kg | 115 kg | 82.5 kg | 132.5 kg | 330 kg | 405.0 | 1 | |
| 2008-12-06 | JSK Recordbreaker-SL | SSF | 52 | 52 kg | 105 kg | 87.5 kg | 125 kg | 317.5 kg | 387.0 | 1 | |
| 2008-11-15 | BP SM | SSF | 60 | 56.8 kg | - | - | - | - | - | DQ | |
| 2008-08-07 | European Bench Press Championships | EPF | 60 | 59.2 kg | - | 100 kg | - | 100 kg | 111.8 | 4 | |
| 2008-03-08 | U/J SM SL | SSF | 67.5 | 61.5 kg | 140 kg | 97.5 kg | 142.5 kg | 380 kg | 415.0 | 1 | |
| 2007-06-12 | European Juniors Powerlifting Championships | EPF | 60 | 58.7 kg | 135 kg | 85 kg | 145 kg | 365 kg | 410.3 | 4 | |
| 2007-04-21 | Nordic Sub-Juniors & Juniors Powerlifting Championships | NordicPF | 60 | 58.3 kg | 130 kg | 85 kg | 140 kg | 355 kg | 400.8 | 2 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 72kg female lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 72kg female lifters |
| Deadlift | 91.3% | Deadlift stronger than 91.3% of 72kg female lifters |
| Total | 99.9% | Total stronger than 99.9% of 72kg female lifters |
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About Karolina Arvidson
Karolina Arvidson is competitive powerlifter who has competed in 71 sanctioned meets since 2007. Karolina Arvidson has competed under EPF, SSF, IPF, NAPF, NordicPF federations.
Career best competition total: 518.0 kg with a DOTS score of 517.98. Individual lift PRs: 187.5 kg squat, 160.5 kg bench press, 172.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

