Mitchell Cowman
Vital Statistics
Mitchell Cowman is a USA powerlifter with a best competition total of 752.5 kg and a best DOTS of 448.33.
- Best total
- 752.5 kg
- Best DOTS
- 448.33
- Competition context
- 110 kg class, USAPL, Single-ply
- Meet count
- 9 sanctioned meets
- Records held
- 3
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 280 kg | 108.3 kg | High School Nationals | 2016-04-01 | 110 |
| Bench Press | 227.5 kg | 108.3 kg | High School Nationals | 2016-04-01 | 110 |
| Deadlift | 265.4 kg | 107.6 kg | WHSPA State Meet | 2016-03-11 | 110 |
| Total | 752.5 kg | 108.3 kg | High School Nationals | 2016-04-01 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-03-14 | WHSPA State Meet | 263.1 kg | 154.2 kg | 249.5 kg | 666.8 kg |
| 2015-03-27 | High School Nationals | 265 kg | 187.5 kg | 252.5 kg | 705 kg |
| 2015-08-31 | World Sub-Juniors & Juniors Powerlifting Championships | 265 kg | 207.5 kg | 247.5 kg | 720 kg |
| 2016-04-01 | High School Nationals | 280 kg | 227.5 kg | 245 kg | 752.5 kg |
Mitchell Cowman's best total of 752.5kg places him above the 90th percentile of all 120kg Raw lifters ever recorded (44,361 entries).
Competition History
9 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2017-05-22 | World Bench Press Championships | IPF | 120 | 107.3 kg | - | 215 kg | - | 215 kg | 128.6 | 6 | |
| 2017-04-07 | Collegiate National Championship | USAPL | 120 | 106.2 kg | 265 kg | 205 kg | 255 kg | 725 kg | 435.3 | 8 | |
| 2017-01-21 | Tenth Annual Capital City Clash | USAPL | 120 | 107.2 kg | 265 kg | 207.5 kg | 240 kg | 712.5 kg | 426.2 | 1 | |
| 2016-04-01 | High School Nationals | USAPL | 110 | 108.3 kg | 280 kg | 227.5 kg | 245 kg | 752.5 kg | 448.3 | 2 | |
| 2016-03-11 | WHSPA State Meet | USAPL | 110 | 107.6 kg | 274.4 kg | 154.2 kg | 265.4 kg | 694 kg | 414.6 | 2 | |
| 2015-08-31 | World Sub-Juniors & Juniors Powerlifting Championships | IPF | 105 | 103.7 kg | 265 kg | 207.5 kg | 247.5 kg | 720 kg | 436.5 | 3 | |
| 2015-05-20 | World Bench Press Championships | IPF | 105 | 104.3 kg | - | 200 kg | - | 200 kg | 121.0 | 3 | |
| 2015-03-27 | High School Nationals | USAPL | 120 | 105.6 kg | 265 kg | 187.5 kg | 252.5 kg | 705 kg | 424.2 | 4 | |
| 2015-03-14 | WHSPA State Meet | USAPL | 120 | 106.4 kg | 263.1 kg | 154.2 kg | 249.5 kg | 666.8 kg | 400.0 | 2 |
Records Held
Strength Fingerprint
How Mitchell Cowman's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-lags profile
Deadlift makes up 34.3% of Mitchell Cowman's total; the average male raw lifter's deadlift contributes 41.2%.
Career Stage
120kg Raw lifters
Lifters in this cohort typically peak at age 23. At 20, Mitchell Cowman was statistically 3 years from peak strength.
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About Mitchell Cowman
Mitchell Cowman is competitive powerlifter who has competed in 9 sanctioned meets since 2015. Mitchell Cowman has competed under IPF, USAPL federations.
Career best competition total: 752.5 kg with a DOTS score of 448.33. Individual lift PRs: 280.0 kg squat, 227.5 kg bench press, 265.4 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.