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Eva Engskar
Norway
Female
Best Squat
170 kg
Best Bench
197.5 kg
Best Deadlift
165 kg
Best Total
500 kg
Best DOTS
507.11
Best Wilks
514.76
Meet Count
76
Years Active
28+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 170 kg | 56 kg | Women's Nordic Powerlifting Championships | 1996-09-06 | 56 |
| Bench Press | 197.5 kg | 84 kg | NM benkpress utstyr | 2019-03-23 | 84 |
| Deadlift | 165 kg | 55.9 kg | Women's World Powerlifting Championships | 1998-05-23 | 56 |
| Total | 500 kg | 83.6 kg | NM styrkeløft ungdom junior og veteran | 2017-11-25 | 84 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1991-06-01 | KM | 132.5 kg | 67.5 kg | 120 kg | 320 kg |
| 1991-10-12 | RM Øst | 132.5 kg | 67.5 kg | 125 kg | 325 kg |
| 1991-12-14 | Åpent stevne | 137.5 kg | 72.5 kg | 130 kg | 340 kg |
| 1992-03-14 | A- NM | 142.5 kg | 77.5 kg | 132.5 kg | 352.5 kg |
| 1993-10-29 | World Juniors Powerlifting Championships | 147.5 kg | 90.5 kg | 142.5 kg | 380.5 kg |
| 1994-06-18 | World Juniors Powerlifting Championships | 160 kg | 97.5 kg | 150 kg | 407.5 kg |
| 1995-03-31 | NM Styrkeløft | 165 kg | 90 kg | 155 kg | 410 kg |
| 1995-06-10 | Kretsmesterskap Oslo og Akershus | 160 kg | 97.5 kg | 157.5 kg | 415 kg |
| 1995-07-23 | World Juniors Powerlifting Championships | 160 kg | 102.5 kg | 155 kg | 417.5 kg |
| 1995-10-14 | RM Øst | 170 kg | 92.5 kg | 157.5 kg | 420 kg |
| 1996-06-10 | European Juniors Powerlifting Championships | 165 kg | 102.5 kg | 155 kg | 422.5 kg |
| 1996-08-07 | World Juniors Powerlifting Championships | 170 kg | 100 kg | 155 kg | 425 kg |
| 1996-09-06 | Women's Nordic Powerlifting Championships | 170 kg | 102.5 kg | 165 kg | 437.5 kg |
| 2017-02-04 | Regionmesterskap region Øst | 140 kg | 162.5 kg | 160 kg | 462.5 kg |
| 2017-11-25 | NM styrkeløft ungdom junior og veteran | 145 kg | 195 kg | 160 kg | 500 kg |
's best total of 500kg places her above the 99th percentile of all 56kg Raw lifters ever recorded (23,515 entries).
Competition History
76 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-12-07 | NM Benkpress utstyrsfritt | NSF | 84 | 83.2 kg | - | 122.5 kg | - | 122.5 kg | 113.3 | 1 | |
| 2019-10-16 | European Equipped Bench Press Championships | EPF | 84 | 83.8 kg | - | 192.5 kg | - | 192.5 kg | 177.3 | 2 | |
| 2019-05-18 | World Bench Press Championships | IPF | 84 | 83.6 kg | - | 182.5 kg | - | 182.5 kg | 168.3 | 3 | |
| 2019-03-23 | NM benkpress utstyr | NSF | 84 | 84 kg | - | 197.5 kg | - | 197.5 kg | 181.7 | 1 | |
| 2019-02-02 | RM Øst styrkeløft utstyr | NSF | 84 | 84 kg | - | 185 kg | - | 185 kg | 170.2 | 1 | |
| 2019-01-19 | Åpent stevne | NSF | 84+ | 85.1 kg | - | 100 kg | - | 100 kg | 91.5 | 1 | |
| 2018-10-09 | European Bench Press Championships | EPF | 84 | 83.5 kg | - | 190 kg | - | 190 kg | 175.3 | 1 | |
| 2018-04-23 | World Bench Press Championships | IPF | 84 | 83.7 kg | - | 170 kg | - | 170 kg | 156.7 | 3 | |
| 2018-02-03 | Regionmesterskap Øst utstyr | NSF | 84 | 83.7 kg | - | 190 kg | - | 190 kg | 175.1 | 2 | |
| 2018-01-19 | Klubbstevne | NSF | 84+ | 85.1 kg | - | 117.5 kg | - | 117.5 kg | 107.5 | 2 | |
| 2017-11-25 | NM styrkeløft ungdom junior og veteran | NSF | 84 | 83.6 kg | 145 kg | 195 kg | 160 kg | 500 kg | 461.1 | 1 | |
| 2017-10-11 | European Equipped Bench Press Championships | EPF | 84 | 83.8 kg | - | 160 kg | - | 160 kg | 147.4 | 1 | |
| 2017-05-22 | World Bench Press Championships | IPF | 84 | 83.0 kg | - | - | - | - | - | DQ | |
| 2017-03-25 | NM Benkpress | NSF | 84 | 83.3 kg | - | 182.5 kg | - | 182.5 kg | 168.7 | 1 | |
| 2017-02-04 | Regionmesterskap region Øst | NSF | 84 | 83.2 kg | 140 kg | 162.5 kg | 160 kg | 462.5 kg | 427.6 | 3 | |
| 2016-10-13 | European Masters Bench Press Championships | EPF | 84 | 83.6 kg | - | 170 kg | - | 170 kg | 156.8 | 1 | |
| 2016-09-03 | Klubbmesterskap | NSF | 84 | 83.9 kg | - | 160 kg | - | 160 kg | 147.3 | 1 | |
| 2016-08-27 | RM Utstyrsfritt Region ØST | NSF | 84 | 83.2 kg | 140 kg | 114 kg | 157.5 kg | 411.5 kg | 380.4 | 1 | |
| 2016-04-29 | NM Ungdom/Junior/Veteran Utstyrsfritt | NSF | 84+ | 84.1 kg | 145 kg | 112.5 kg | 157.5 kg | 415 kg | 381.8 | 1 | |
| 2016-04-19 | World Bench Press Championships | IPF | 84 | 83.3 kg | - | 155 kg | - | 155 kg | 143.2 | 1 | |
| 2016-03-12 | NM Benkpress | NSF | 84 | 83.3 kg | - | 155 kg | - | 155 kg | 143.2 | 1 | |
| 2016-02-20 | Klubbstevne | NSF | 84 | 84 kg | 135 kg | - | 155 kg | - | - | DQ | |
| 2016-01-30 | RM Øst | NSF | 84+ | 85.3 kg | - | 170 kg | - | 170 kg | 155.3 | 1 | |
| 2015-11-19 | NM Styrkeløft Ungdom / Junior / Veteran | NSF | 84+ | 84.1 kg | 137.5 kg | 115 kg | 152.5 kg | 405 kg | 372.5 | 1 | |
| 2015-10-15 | European Masters Bench Press Championships | EPF | 84 | 83.6 kg | - | 150 kg | - | 150 kg | 138.4 | 1 | |
| 2015-06-13 | Lagfinale i benkpress | NSF | 84+ | 86.9 kg | - | 155 kg | - | 155 kg | 140.4 | 1 | |
| 2015-05-01 | Nasjonalt utstyrsfritt styrkeløft | NSF | 84+ | 86.7 kg | 130 kg | 117.5 kg | 155 kg | 402.5 kg | 364.9 | 1 | |
| 2015-03-21 | NM Benkpress | NSF | 84+ | 86.4 kg | - | 147.5 kg | - | 147.5 kg | 134.0 | 1 | |
| 2015-02-14 | RM Øst | NSF | 84+ | 86.4 kg | 117.5 kg | 145 kg | 150 kg | 412.5 kg | 374.6 | 1 | |
| 2014-12-13 | Åpent stevne | NSF | 84+ | 86.5 kg | 105 kg | 112.5 kg | 147.5 kg | 365 kg | 331.3 | 1 | |
| 2003-08-30 | NM Benkpress | NSF | 82.5 | 80.4 kg | - | 107.5 kg | - | 107.5 kg | 101.0 | 1 | |
| 2002-08-31 | NM Benkpress | NSF | 67.5 | 63.5 kg | - | 98 kg | - | 98 kg | 104.9 | 1 | |
| 2002-06-01 | Kretsmesterskap | NSF | 67.5 | 62.8 kg | - | 90 kg | - | 90 kg | 97.0 | 1 | |
| 2001-10-13 | Seriestevne | NSF | 67.5 | 61.9 kg | 120 kg | 97.5 kg | 120 kg | 337.5 kg | 366.9 | 1 | |
| 2001-08-25 | NM Benkpress | NSF | 67.5 | 62.7 kg | - | 97.5 kg | - | 97.5 kg | 105.2 | 1 | |
| 2001-03-30 | A NM | NSF | 60 | 59.6 kg | 160 kg | 85 kg | 147.5 kg | 392.5 kg | 437.0 | 1 | |
| 2001-03-10 | Benk Cup | NSF | 67.5 | 62.2 kg | - | 87.5 kg | - | 87.5 kg | 94.9 | 1 | |
| 2001-01-27 | Landskamp | NSF | 67.5 | 63.4 kg | 165 kg | 105 kg | 152.5 kg | 422.5 kg | 452.7 | 1 | |
| 2000-12-10 | Klubbstevne | NSF | 67.5 | 63 kg | 125 kg | 92.5 kg | 130 kg | 347.5 kg | 373.7 | 1 | |
| 2000-12-09 | Lag-NM | NSF | 67.5 | 62.3 kg | 165 kg | 100 kg | 155 kg | 420 kg | 454.8 | 1 | |
| 2000-10-28 | Benkcup | NSF | 67.5 | 62.6 kg | - | 100 kg | - | 100 kg | 108.0 | 1 | |
| 2000-08-26 | NM Benkpress | NSF | 67.5 | 63 kg | - | 92.5 kg | - | 92.5 kg | 99.5 | 1 | |
| 2000-06-03 | Benkcup | NSF | 67.5 | 61.7 kg | - | 92.5 kg | - | 92.5 kg | 100.8 | 1 | |
| 2000-05-28 | Kretsmesterskap | NSF | 67.5 | 62.5 kg | 145 kg | 90 kg | 142.5 kg | 377.5 kg | 408.0 | 1 | |
| 2000-04-29 | Benkstevne | NSF | 67.5 | 61.4 kg | - | 87.5 kg | - | 87.5 kg | 95.6 | 1 | |
| 1998-12-12 | Åpent stevne | NSF | 60 | 59.7 kg | 165 kg | 100 kg | 155 kg | 420 kg | 467.1 | 1 | |
| 1998-12-04 | Women's European Powerlifting Championships | EPF | 60 | 58.8 kg | - | - | - | - | - | DQ | |
| 1998-08-22 | NM Benkpress | NSF | 60 | 58.4 kg | - | 95 kg | - | 95 kg | 107.1 | 1 | |
| 1998-05-23 | Women's World Powerlifting Championships | IPF | 56 | 55.9 kg | 162.5 kg | 107.5 kg | 165 kg | 435 kg | 504.8 | 5 | |
| 1998-03-22 | A-NM styrkeløft | NSF | 56 | 56 kg | 160 kg | 100 kg | 160 kg | 420 kg | 486.8 | 1 | |
| 1997-11-27 | Women's European Powerlifting Championships | EPF | 56 | 55.1 kg | 162.5 kg | 105 kg | 162.5 kg | 430 kg | 503.8 | 4 | |
| 1997-06-18 | Women's World Powerlifting Championships | IPF | 56 | 55.5 kg | 160 kg | 102.5 kg | 160 kg | 422.5 kg | 492.7 | 4 | |
| 1996-12-06 | Women's European Powerlifting Championships | EPF | 56 | 55.3 kg | 157.5 kg | 95 kg | 147.5 kg | 400 kg | 467.5 | 3 | |
| 1996-11-02 | Junior NM | NSF | 56 | 55.6 kg | 160 kg | 90 kg | 150 kg | 400 kg | 465.9 | 1 | |
| 1996-09-06 | Women's Nordic Powerlifting Championships | NordicPF | 56 | 56 kg | 170 kg | 102.5 kg | 165 kg | 437.5 kg | 507.1 | 2 | |
| 1996-08-07 | World Juniors Powerlifting Championships | IPF | 56 | 55.5 kg | 170 kg | 100 kg | 155 kg | 425 kg | 495.6 | 1 | |
| 1996-06-10 | European Juniors Powerlifting Championships | EPF | 56 | 55.4 kg | 165 kg | 102.5 kg | 155 kg | 422.5 kg | 493.3 | 1 | |
| 1996-03-22 | NM styrkeløft | NSF | 56 | 56 kg | 155 kg | 93 kg | 145 kg | 393 kg | 455.5 | 2 | |
| 1995-11-10 | NM Styrkeløft Junior | NSF | 60 | 56.9 kg | 160 kg | 90 kg | 140 kg | 390 kg | 447.3 | 1 | |
| 1995-10-14 | RM Øst | NSF | 60 | 56.7 kg | 170 kg | 92.5 kg | 157.5 kg | 420 kg | 482.9 | 1 | |
| 1995-09-15 | European Juniors Powerlifting Championships | EPF | 56 | 55.7 kg | 160 kg | 100 kg | 152.5 kg | 412.5 kg | 479.8 | 1 | |
| 1995-07-23 | World Juniors Powerlifting Championships | IPF | 56 | 55.9 kg | 160 kg | 102.5 kg | 155 kg | 417.5 kg | 484.5 | 1 | |
| 1995-06-10 | Kretsmesterskap Oslo og Akershus | NSF | 60 | 56.7 kg | 160 kg | 97.5 kg | 157.5 kg | 415 kg | 477.1 | 1 | |
| 1995-03-31 | NM Styrkeløft | NSF | 56 | 55.3 kg | 165 kg | 90 kg | 155 kg | 410 kg | 479.2 | 2 | |
| 1995-01-14 | Norgescup-finale | NSF | 56 | 55.1 kg | 162.5 kg | 92.5 kg | 150 kg | 405 kg | 474.5 | 1 | |
| 1994-06-18 | World Juniors Powerlifting Championships | IPF | 56 | 55 kg | 160 kg | 97.5 kg | 150 kg | 407.5 kg | 478.0 | 3 | |
| 1994-04-08 | NM Styrkeløft | NSF | 56 | 55.7 kg | 150 kg | 82.5 kg | 145 kg | 377.5 kg | 439.1 | 2 | |
| 1993-10-29 | World Juniors Powerlifting Championships | IPF | 60 | 56.3 kg | 147.5 kg | 90.5 kg | 142.5 kg | 380.5 kg | 439.5 | 2 | |
| 1993-10-23 | RM Øst | NSF | 56 | 55.7 kg | 130 kg | 75 kg | 120 kg | 325 kg | 378.1 | 1 | |
| 1993-03-19 | NM | NSF | 56 | 56 kg | - | - | - | - | - | DQ | |
| 1992-03-14 | A- NM | NSF | 60 | 58.3 kg | 142.5 kg | 77.5 kg | 132.5 kg | 352.5 kg | 398.0 | 2 | |
| 1992-02-22 | NM junior | NSF | 56 | 56 kg | 135 kg | 75 kg | 130 kg | 340 kg | 394.1 | 1 | |
| 1991-12-14 | Åpent stevne | NSF | 60 | 56.8 kg | 137.5 kg | 72.5 kg | 130 kg | 340 kg | 390.4 | 1 | |
| 1991-10-12 | RM Øst | NSF | 56 | 55.4 kg | 132.5 kg | 67.5 kg | 125 kg | 325 kg | 379.4 | 1 | |
| 1991-06-01 | KM | NSF | 56 | 55.2 kg | 132.5 kg | 67.5 kg | 120 kg | 320 kg | 374.5 | 1 | |
| 1991-01-27 | Syd-Norsk | NSF | 56 | 54.7 kg | 117.5 kg | 60 kg | - | - | - | DQ |
Career Stage
56kg Raw lifters
, 47
This cohort typically peaks at 21. At 47, competed 26 years past the statistical peak, among the 18% of lifters still competing at 47.
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About Eva Engskar
Eva Engskar is competitive powerlifter who has competed in 76 sanctioned meets since 1991. Eva Engskar has competed under NSF, EPF, IPF, NordicPF federations.
Career best competition total: 500.0 kg with a DOTS score of 507.11. Individual lift PRs: 170.0 kg squat, 197.5 kg bench press, 165.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.