Tomoko Sakamaki
Vital Statistics
Tomoko Sakamaki is a Japan powerlifter with a best competition total of 113.0 kg and a best DOTS of 134.55.
- Best total
- 113 kg
- Best DOTS
- 134.55
- Competition context
- 57 kg class, IPF, Single-ply
- Meet count
- 12 sanctioned meets
- Records held
- 8
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 113 kg | 53.8 kg | World Masters Bench Press Championships | 2015-04-16 | 57 |
| Deadlift | - | - | - | - | - |
| Total | 113 kg | 53.8 kg | World Masters Bench Press Championships | 2015-04-16 | 57 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2008-04-16 | World Masters Bench Press Championships | - | 105 kg | - | 105 kg |
| 2010-03-30 | World Masters Bench Press Championships | - | 110 kg | - | 110 kg |
| 2015-04-16 | World Masters Bench Press Championships | - | 113 kg | - | 113 kg |
Tomoko Sakamaki's best total of 113kg places her above the 15th percentile of all 57kg Raw lifters ever recorded (32,492 entries).
Competition History
12 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-05-18 | World Bench Press Championships | IPF | 57 | 55.7 kg | - | 105 kg | - | 105 kg | 122.1 | 1 | |
| 2018-04-23 | World Bench Press Championships | IPF | 57 | 54.7 kg | - | 107.5 kg | - | 107.5 kg | 126.7 | 2 | |
| 2017-05-22 | World Bench Press Championships | IPF | 57 | 55.1 kg | - | 100 kg | - | 100 kg | 117.2 | 1 | |
| 2016-04-19 | World Bench Press Championships | IPF | 57 | 55.3 kg | - | 102.5 kg | - | 102.5 kg | 119.8 | 1 | |
| 2015-04-16 | World Masters Bench Press Championships | IPF | 57 | 53.8 kg | - | 113 kg | - | 113 kg | 134.6 | 1 | |
| 2014-04-17 | World Masters Bench Press Championships | IPF | 57 | 55.8 kg | - | 110 kg | - | 110 kg | 127.8 | 1 | |
| 2013-04-18 | World Masters Bench Press Championships | IPF | 57 | 53.8 kg | - | 107.5 kg | - | 107.5 kg | 128.0 | 2 | |
| 2012-04-20 | World Masters Bench Press Championships | IPF | 57 | 54.8 kg | - | 110 kg | - | 110 kg | 129.3 | 1 | |
| 2011-04-13 | World Masters Bench Press Championships | IPF | 57 | 53.8 kg | - | 110 kg | - | 110 kg | 131.0 | 1 | |
| 2010-03-30 | World Masters Bench Press Championships | IPF | 56 | 54.3 kg | - | 110 kg | - | 110 kg | 130.2 | 1 | |
| 2009-04-15 | World Masters Bench Press Championships | IPF | 56 | 54.5 kg | - | 95 kg | - | 95 kg | 112.2 | 1 | |
| 2008-04-16 | World Masters Bench Press Championships | IPF | 56 | 54.8 kg | - | 105 kg | - | 105 kg | 123.5 | 1 |
Records Held
Strength Fingerprint
How Tomoko Sakamaki's lifts compare with every competition lifter in the same equipment class
Bench specialist
Career Stage
57kg Raw lifters
This cohort typically peaks at 25. At 54, Tomoko Sakamaki competed 29 years past the statistical peak, among the 8% of lifters still competing at 54.
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About Tomoko Sakamaki
Tomoko Sakamaki is competitive powerlifter who has competed in 12 sanctioned meets since 2008. Tomoko Sakamaki has competed under IPF federation.
Career best competition total: 113.0 kg with a DOTS score of 134.55. Individual lift PRs: 113.0 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.